Andy Lau @andyluffy

Enjoy life🍊🍔🍻Eat🏊🏽🏋🏻🤸🏻‍♂️Sport🚘🚃✈️Travel ⛰🏃🏻💨Trail Running 🅰️💁🏻‍♂️

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若你喜歡怪人,其實我很美⛰
🍄🐌🐝🔹🔺🔸🔻🔹🌻🐛🦋 #picoftheday #pleasure #inside #outside #momentum
  • Comments 4

若你喜歡怪人,其實我很美⛰ 🍄🐌🐝🔹🔺🔸🔻🔹🌻🐛🦋 #picoftheday #pleasure #inside #outside #momentum

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還在細味星期日的體驗🤤
期待下一次‼️
🌾
🔆
🎋
#sundayfunday #sweat #leisure #picoftheday #experience
  • Comments 11

還在細味星期日的體驗🤤 期待下一次‼️ 🌾 🔆 🎋 #sundayfunday #sweat #leisure #picoftheday #experience

💠自家制天空之鏡💠🏞🌾
💙LO🔺V🔻E💙

#bluesky #mirrorofthesky #enjoy #picoftheday #buddy #latagram #followme #followyourheart
  • Comments 9

💠自家制天空之鏡💠🏞🌾 💙LO🔺V🔻E💙 #bluesky #mirrorofthesky #enjoy #picoftheday #buddy #latagram #followme #followyourheart

盡力💪🏼要對自己交代一下
#standardcharteredmarathon #2018 #halfmarathon ##running
  • Comments 0

盡力💪🏼要對自己交代一下 #standardcharteredmarathon #2018 #halfmarathon ##running

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TransNT義工📍
開心見到好多朋友💙
🔅藍天白雲☁️
👖著牛仔褲行山⛰
📸專業攝影團隊📹
逆走TransNT😂

#volunteer #transnt #transnt2018 
#enjoy
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TransNT義工📍 開心見到好多朋友💙 🔅藍天白雲☁️ 👖著牛仔褲行山⛰ 📸專業攝影團隊📹 逆走TransNT😂 #volunteer #transnt #transnt2018 #enjoy

爭紮左好耐先由被竇起身去跑😆🙈
今次嘗試前掌落地衝個來回,感覺還不錯👟💨 #running #poserunning #pose #fall #pull #nightrun #freeze #stretching #focus #relaxing #raindrops #pictureoftheday #runnersheal #heartrunners #followme
  • Comments 1

爭紮左好耐先由被竇起身去跑😆🙈 今次嘗試前掌落地衝個來回,感覺還不錯👟💨 #running #poserunning #pose #fall #pull #nightrun #freeze #stretching #focus #relaxing #raindrops #pictureoftheday #runnersheal #heartrunners #followme

其實有能力係山上自由奔走係一件好滿足既事,跑跑跳跳,爬上爬落,每次上山我都享受😌
Free running Running free🏃🏻💨
🌵🌾💐🕸🦋🐝🐌
#trailrunners #runnersheal #heartrunners #runnergonewild #freerunning #lovetrailrunning #allaboutrunning #werunthis #xte #enjoy #together #trailaddict #followme #picoftheday #garmin935 #garmin #columbia 👟
  • Comments 2

其實有能力係山上自由奔走係一件好滿足既事,跑跑跳跳,爬上爬落,每次上山我都享受😌 Free running Running free🏃🏻💨 🌵🌾💐🕸🦋🐝🐌 #trailrunners #runnersheal #heartrunners #runnergonewild #freerunning #lovetrailrunning #allaboutrunning #werunthis #xte #enjoy #together #trailaddict #followme #picoftheday #garmin935 #garmin #columbia 👟

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<九條🐉🐉🐉試路>
嘉道理農場🏡=>鉛礦坳🏞=>城門水塘⛲️ 試完終於知道點解依個比賽難度高
CP距離雖短但攀升多📈基本上攀升時不能停下休息💀否則一定過唔到cutoff time❌🤦🏻‍♂️我仲係度影相郊遊,心諗一定趕到,最後都係剛剛好3小時達標。

#好彩有試路 #有心理準備 #trailrunning #trail #werunthis #runnersheal #runners #rainningday #practice #the9dragons #enjoy #picoftheday #followme
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<九條🐉🐉🐉試路> 嘉道理農場🏡=>鉛礦坳🏞=>城門水塘⛲️ 試完終於知道點解依個比賽難度高 CP距離雖短但攀升多📈基本上攀升時不能停下休息💀否則一定過唔到cutoff time❌🤦🏻‍♂️我仲係度影相郊遊,心諗一定趕到,最後都係剛剛好3小時達標。 #好彩有試路 #有心理準備 #trailrunning #trail #werunthis #runnersheal #runners #rainningday #practice #the9dragons #enjoy #picoftheday #followme

從沒想過,盡力跑的感覺是這樣爽😁
🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻💨💨💨
#下年再玩過 #trymybest #heartrunners #runnersheal #runner #allaboutrunning
  • Comments 3

從沒想過,盡力跑的感覺是這樣爽😁 🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻💨💨💨 #下年再玩過 #trymybest #heartrunners #runnersheal #runner #allaboutrunning

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衰氣快快走👋🏼💨😆
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衰氣快快走👋🏼💨😆

⛔️2️⃣0️⃣1️⃣8️⃣⛔️
就讓我們瘋狂的過吧
有很多目標想去實踐

#motivation #dream #execute #plan #brandnewstart

2017 • Let go and be your memories
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⛔️2️⃣0️⃣1️⃣8️⃣⛔️ 就讓我們瘋狂的過吧 有很多目標想去實踐 #motivation #dream #execute #plan #brandnewstart 2017 • Let go and be your memories

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