Ardeona @ardeona

http://www.strava.com/athletes/9665658

Photographer, cyclist, musician, foodie, seeker of beauty...

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Go check out @everythingerica for this amazing giveaway!
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Go check out @everythingerica for this amazing giveaway!

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Rest In Peace, sweet Maggie... #alwaysloved
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Rest In Peace, sweet Maggie... #alwaysloved

Riding in the Dark... #fitnessjourney continues with missed turns, lost paths, and a realization that, now that the sun sets early, I need to plan evening/night rides better! #athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker #goreapparel #stagespower #rockymountainbikes #stravacycling #stravabike
  • Comments 4

Riding in the Dark... #fitnessjourney continues with missed turns, lost paths, and a realization that, now that the sun sets early, I need to plan evening/night rides better! #athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker #goreapparel #stagespower #rockymountainbikes #stravacycling #stravabike

#FitnessJourney... Extended commute to 53km again today. Same basic route, but different wind made it a very different ride. Ice/snow is only a few weeks away and Canadian Betty (pictured) will soon be put away for the winter. #athletesunfiltered #ardeona #yeg #yegbike #cycling #roadbike #cyclist #bikestagram #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #goreapparel #stagespower #icebreaker #rideshimano
  • Comments 7

#FitnessJourney... Extended commute to 53km again today. Same basic route, but different wind made it a very different ride. Ice/snow is only a few weeks away and Canadian Betty (pictured) will soon be put away for the winter. #athletesunfiltered #ardeona #yeg #yegbike #cycling #roadbike #cyclist #bikestagram #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #goreapparel #stagespower #icebreaker #rideshimano

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#FitnessJourney... Turned my very short commute into 53km+ and 90 minutes of high H2/H3. Need to push for extra distance before the snow flies and restricts rides. #athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker
  • Comments 3

#FitnessJourney... Turned my very short commute into 53km+ and 90 minutes of high H2/H3. Need to push for extra distance before the snow flies and restricts rides. #athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker

#FitnessJourney continues... Some days are more enjoyable for riding, others a bit more challenging. Strong gusty winds and light rain defeated my @goreapparel Power Trail at inner elbow and front shoulder seams. Rather unexpected given the 20 minute duration. Perhaps a rain shell required still? Maybe should have selected an active shell and given up some breathability? #athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker #goreapparel #stagespower #rockymountainbikes #stravacycling #stravabike
  • Comments 4

#FitnessJourney continues... Some days are more enjoyable for riding, others a bit more challenging. Strong gusty winds and light rain defeated my @goreapparel Power Trail at inner elbow and front shoulder seams. Rather unexpected given the 20 minute duration. Perhaps a rain shell required still? Maybe should have selected an active shell and given up some breathability? #athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker #goreapparel #stagespower #rockymountainbikes #stravacycling #stravabike

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#FitnessJourney continues... Felt good on regular bike commute both morning and afternoon. Completed my civic duty and voted, before heading out to find and attempt E.L. Smith Hill. Found and conquered, but not before running out of gears part way up. I expected more difficulty (it still wasn't easy), but I was having a good day on the bike. #athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker #goreapparel #stagespower #rockymountainbikes #stravacycling #stravabike
  • Comments 4

#FitnessJourney continues... Felt good on regular bike commute both morning and afternoon. Completed my civic duty and voted, before heading out to find and attempt E.L. Smith Hill. Found and conquered, but not before running out of gears part way up. I expected more difficulty (it still wasn't easy), but I was having a good day on the bike. #athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker #goreapparel #stagespower #rockymountainbikes #stravacycling #stravabike

#FitnessJourney... Working up a sweat with treadmill intervals. Fueled and recovering with Alley Kat Pumpkin Pie Spiced Ale! #athletesunfiltered #yeg #ardeona #strava #stravarun #stravalife @alley_kat_beer #alleykat
  • Comments 8

#FitnessJourney... Working up a sweat with treadmill intervals. Fueled and recovering with Alley Kat Pumpkin Pie Spiced Ale! #athletesunfiltered #yeg #ardeona #strava #stravarun #stravalife @alley_kat_beer #alleykat

#FitnessJourney continues... This pic is a perfect illustration of this afternoon's ride - good try, but just not cutting it. Commute home was a tough slog. Legs weren't feeling it. Too hot with jacket, a bit chilly without it. Tried to get a bit more distance in, but drippy nose and urgent nature call convinced me to call it a day. Perhaps a treat of ice cream tonight and back it tomorrow morning. #AthletesUnfiltered #dontgiveup #ardeona #yeg #yegbike #cycling #roadbike #outsideisfree #cyclist #bikestagram #cyclinglife #cyclingphotos #stravacycling #roadcycling #cyclingshots #fromwhereiride #instacycling #rideyourbike #bikecommute #cycletowork #bikecommuter #cyclecommute
  • Comments 3

#FitnessJourney continues... This pic is a perfect illustration of this afternoon's ride - good try, but just not cutting it. Commute home was a tough slog. Legs weren't feeling it. Too hot with jacket, a bit chilly without it. Tried to get a bit more distance in, but drippy nose and urgent nature call convinced me to call it a day. Perhaps a treat of ice cream tonight and back it tomorrow morning. #AthletesUnfiltered #dontgiveup #ardeona #yeg #yegbike #cycling #roadbike #outsideisfree #cyclist #bikestagram #cyclinglife #cyclingphotos #stravacycling #roadcycling #cyclingshots #fromwhereiride #instacycling #rideyourbike #bikecommute #cycletowork #bikecommuter #cyclecommute

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#FitnessJourney continues w/ a few extra km on commute home. Pushed the HR a bit (49% in Z4). Liked my @icebreakernz Winter Zone LS Half Zip so much, I bought another one. My fav kit with my @assosofswitzerland bibshorts. Time to expand my wardrobe with cooler weather now. Comment below with your favs!

#athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker
  • Comments 3

#FitnessJourney continues w/ a few extra km on commute home. Pushed the HR a bit (49% in Z4). Liked my @icebreakernz Winter Zone LS Half Zip so much, I bought another one. My fav kit with my @assosofswitzerland bibshorts. Time to expand my wardrobe with cooler weather now. Comment below with your favs! #athletesunfiltered #ardeona #yeg #yegbike #cyclinglife #stravacycling #roadcycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #icebreaker

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