Armand du Plessis @armanddp

Capetonian. Mountains, trails and travels.

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Getting some needed stress relief thanks to @ideascartel in the office today #ideascartel #cartelhouse #massage #bestofficespace
  • Comments 4

Getting some needed stress relief thanks to @ideascartel in the office today #ideascartel #cartelhouse #massage #bestofficespace

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Balmy Berlin evening run.

#runberlin #berlin #urbanrunning #summer
  • Comments 2

Balmy Berlin evening run. #runberlin #berlin #urbanrunning #summer

Saturday was pretty much up there. Great day out in the mountains with @lucstee and @andregie. 📷 @lucstee 
#montblanc #chamonix #mountainrunning #mountains #epic
  • Comments 4

Saturday was pretty much up there. Great day out in the mountains with @lucstee and @andregie. 📷 @lucstee #montblanc #chamonix #mountainrunning #mountains #epic

Sunset from the little promontory near Sandy Bay. Can’t really ask for a nicer spot to be at this special time. Soaked and forgot about high tide so a bit of a wave wade back, totally worth it 
#sunset #trailrunning #capetown #goodvibes
  • Comments 7

Sunset from the little promontory near Sandy Bay. Can’t really ask for a nicer spot to be at this special time. Soaked and forgot about high tide so a bit of a wave wade back, totally worth it #sunset #trailrunning #capetown #goodvibes

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Great spot to watch the clouds hit land and roll in over Hout Bay 
#capetown #trailrunning #mountainrunning #womensday
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Great spot to watch the clouds hit land and roll in over Hout Bay #capetown #trailrunning #mountainrunning #womensday

Special Sunday sunset ocean run with clouds rolling in. You never regret going for that run... #capetown #sunset #trailrunning #onewildandpreciouslife #outsideisfree #stoke
  • Comments 4

Special Sunday sunset ocean run with clouds rolling in. You never regret going for that run... #capetown #sunset #trailrunning #onewildandpreciouslife #outsideisfree #stoke

When your mountain morning also includes a complete change of scenery to a waterfall ravine descent, all in a few kilometers. Epic morning out on our backyard playground. 📷 @prieurdp 
#trailrunning #capetown #mountainrunning
  • Comments 2

When your mountain morning also includes a complete change of scenery to a waterfall ravine descent, all in a few kilometers. Epic morning out on our backyard playground. 📷 @prieurdp #trailrunning #capetown #mountainrunning

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Magical Inov-8s. @prieurdp getting some assistance from above with his #blessed laces

#capetown #mountainrunning #trailrunning #mountains
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Magical Inov-8s. @prieurdp getting some assistance from above with his #blessed laces #capetown #mountainrunning #trailrunning #mountains

Friday night @montreuxtrailfestival Positive1000. Kickstarter to a pretty damn epic weekend. Bloody hard but Freddy Mercury pulled us through :p 
#mountainrunning #verticalkilometer #switzerland #cows #bigcows #bigmountaincows
  • Comments 5

Friday night @montreuxtrailfestival Positive1000. Kickstarter to a pretty damn epic weekend. Bloody hard but Freddy Mercury pulled us through :p #mountainrunning #verticalkilometer #switzerland #cows #bigcows #bigmountaincows

Stoke Sunday on the lesser known Belgian trails. (http://extratrail.com) Green forests, panoramic views and fjords.  If we keep on calling then Fjords it’ll stick :p Great to catch up with my good friend Luc and share his trails! 
3 days. 3 countries. Same good vibes!

#trailrunning #mountainrunning #hashtags #green #belgium #goodvibes
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Stoke Sunday on the lesser known Belgian trails. (http://extratrail.com) Green forests, panoramic views and fjords. If we keep on calling then Fjords it’ll stick :p Great to catch up with my good friend Luc and share his trails! 3 days. 3 countries. Same good vibes! #trailrunning #mountainrunning #hashtags #green #belgium #goodvibes

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Summit of Mont Joly - just incredible mountains all around #mountainstoke #happiness #mountainrunning #utmb2017 #raidlightza #trailrunning #chamonix #france
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Summit of Mont Joly - just incredible mountains all around #mountainstoke #happiness #mountainrunning #utmb2017 #raidlightza #trailrunning #chamonix #france

Tour of the beautiful Mont Joly with old and new friends - views of Mont-Blanc from the summit and a look back at trails run in the week on the drop down. Special day out #utmb2017 #mountainrunning #raidlightza #trailrunning #chamonix
  • Comments 3

Tour of the beautiful Mont Joly with old and new friends - views of Mont-Blanc from the summit and a look back at trails run in the week on the drop down. Special day out #utmb2017 #mountainrunning #raidlightza #trailrunning #chamonix

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