Ashley Brown @ashbrown

"...she feels like Carolina, looks like California..."

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Wake up. Sauté fresh veggies. Eat. Go back to sleep. Repeat.
  • Comments 1

Wake up. Sauté fresh veggies. Eat. Go back to sleep. Repeat.

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🌎🎨
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🌎🎨

I can't get over how beautiful it is outside ❄️
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I can't get over how beautiful it is outside ❄️

And this morning, avocado. Running low on supplies because of the snow or I would have grilled up some avocado toast. Instead, just olive oil, balsamic and cracked pepper. #brainhealthy
  • Comments 1

And this morning, avocado. Running low on supplies because of the snow or I would have grilled up some avocado toast. Instead, just olive oil, balsamic and cracked pepper. #brainhealthy

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My little snow oreos ❄️🤣
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My little snow oreos ❄️🤣

I've been learning to work with my body's natural rhythm and practice #mindfuleating, listening to what my body wants and needs to heal itself from the inside out, as opposed to some pre-fab meal plan. 
So, when I woke up naturally at 4:00am this morning craving asparagus, I grilled up a big ol' plate 😊🕉
  • Comments 1

I've been learning to work with my body's natural rhythm and practice #mindfuleating, listening to what my body wants and needs to heal itself from the inside out, as opposed to some pre-fab meal plan. So, when I woke up naturally at 4:00am this morning craving asparagus, I grilled up a big ol' plate 😊🕉

Snow ❄️❤️
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Snow ❄️❤️

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Oh I'm sorry, were you saying something? 🌵
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Oh I'm sorry, were you saying something? 🌵

Energy is fluid. And today, i choose me. #namaste
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Energy is fluid. And today, i choose me. #namaste

Come onnnn consistency. You. Can. Do. This.
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Come onnnn consistency. You. Can. Do. This.

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✌️
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✌️

Winter Wonderland: Day 4
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Winter Wonderland: Day 4

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