"...she feels like Carolina, looks like California..."
Wake up. Sauté fresh veggies. Eat. Go back to sleep. Repeat.
I can't get over how beautiful it is outside ❄️
And this morning, avocado. Running low on supplies because of the snow or I would have grilled up some avocado toast. Instead, just olive oil, balsamic and cracked pepper. #brainhealthy
My little snow oreos ❄️🤣
I've been learning to work with my body's natural rhythm and practice #mindfuleating, listening to what my body wants and needs to heal itself from the inside out, as opposed to some pre-fab meal plan.
So, when I woke up naturally at 4:00am this morning craving asparagus, I grilled up a big ol' plate 😊🕉