Byron Ward @b1ward

http://twitter.com/b1ward

BK all day Obsessed with racing... ๐Ÿƒ๐Ÿพ๐Ÿƒ๐Ÿพ๐Ÿ…

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My littlest babygirl. 
Congrats on representing the 2nd graders for this year's candle lighting ceremony!

#joiechronicles #thedaltonschool #proudparents #growinguptoofast
  • Comments 8

My littlest babygirl. Congrats on representing the 2nd graders for this year's candle lighting ceremony! #joiechronicles #thedaltonschool #proudparents #growinguptoofast

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What an amazing race!  Brutal but amazing... 4 hours and 7 minutes at a 9:28 pace.

Thanks to my incredibly supportive wife @bjc42 and my youngest baby girl Joie for putting up with my obsessive dedication to my training.  I love you both more than words can ever say.  Without you, I wouldnโ€™t have accomplished my goal of completing the @NYCmarathon! 
Also, a HUGE shout out to all of you who came out and cheered me on at the race.  Helped give me a much needed boost!  Hearing the cheers & music along all 26.2 miles was truly inspiring.

And last but not least, everybody who offered words of encouragement during training and before the race. One thing good about social media is that it helps provide great #motivation to reach your goals!

#blessed #feelingaccomplished #myfirstmarathon #aroo #spartantraining #marathon #tcsnycmarathon #nycmarathon #lovedeveryminute #fitnessjourney #cantstopwontstop
  • Comments 23

What an amazing race! Brutal but amazing... 4 hours and 7 minutes at a 9:28 pace. Thanks to my incredibly supportive wife @bjc42 and my youngest baby girl Joie for putting up with my obsessive dedication to my training. I love you both more than words can ever say. Without you, I wouldnโ€™t have accomplished my goal of completing the @NYCmarathon! Also, a HUGE shout out to all of you who came out and cheered me on at the race. Helped give me a much needed boost! Hearing the cheers & music along all 26.2 miles was truly inspiring. And last but not least, everybody who offered words of encouragement during training and before the race. One thing good about social media is that it helps provide great #motivation to reach your goals! #blessed #feelingaccomplished #myfirstmarathon #aroo #spartantraining #marathon #tcsnycmarathon #nycmarathon #lovedeveryminute #fitnessjourney #cantstopwontstop

482.3 miles logged, 79 hours, 76 runs, 16 weeks of training all led to this momentโ€ฆ 
#NYCMarathon #LetsDoThis #BucketList #spartantraining #AROO #fitnessjourney #cantstopwontsop
  • Comments 18

482.3 miles logged, 79 hours, 76 runs, 16 weeks of training all led to this momentโ€ฆ #NYCMarathon #LetsDoThis #BucketList #spartantraining #AROO #fitnessjourney #cantstopwontsop

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11 days until my first #marathon, my body says itโ€™s ready and my nerves are kicking in!

Iโ€™m going to run the freaking @nycmarathon, through all 5 boroughs and soak up every minute of it!  For those of you interested, my bib # is 20781.  You can follow my journey in real-time on Nov 5th on the NYC marathon app!

#cantstopwontstop #alwayspushing #runforlife #NYRR #spartantraining #fitnessjourney #Letsgo #marathontraining
  • Comments 17

11 days until my first #marathon, my body says itโ€™s ready and my nerves are kicking in! Iโ€™m going to run the freaking @nycmarathon, through all 5 boroughs and soak up every minute of it! For those of you interested, my bib # is 20781. You can follow my journey in real-time on Nov 5th on the NYC marathon app! #cantstopwontstop #alwayspushing #runforlife #NYRR #spartantraining #fitnessjourney #Letsgo #marathontraining

Warm, muggy, rainy, and slippery... Not the most ideal setting for the #StatenIslandHalf but it was fun nonetheless. Especially when you set another PR (ran 1:50:58, beat my record by 25 seconds)! Completed this year's goal to race in all 5 city boroughs (Manhattan, Brooklyn, Queens, Bronx, & Staten Island)

@nycmarathon I'm coming for you next! Setting my sights on a sub 4 hour race.

#alwayspushing #fulltilt #runforlife #NYRR #marathontraining #spartantraining #instafit #fitnessjourney #letsgetit #halfmarathon #marathon
  • Comments 6

Warm, muggy, rainy, and slippery... Not the most ideal setting for the #StatenIslandHalf but it was fun nonetheless. Especially when you set another PR (ran 1:50:58, beat my record by 25 seconds)! Completed this year's goal to race in all 5 city boroughs (Manhattan, Brooklyn, Queens, Bronx, & Staten Island) @nycmarathon I'm coming for you next! Setting my sights on a sub 4 hour race. #alwayspushing #fulltilt #runforlife #NYRR #marathontraining #spartantraining #instafit #fitnessjourney #letsgetit #halfmarathon #marathon

Guardians... #NYCC
  • Comments 4

Guardians... #NYCC

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I knew marathon training would be time consuming and would involve a lot of running but it never crossed my mind that I would be clocking 100+ miles in a month!

Here's to ten more weeks of training before the big day at @nycmarathon 
#100milesandrunnin #Nycmarathon #marathontraining #milestone #spartantraining #AROO #sub4hourmarathon #instarunners #instafit #fitlife #traindirty #eatclean
  • Comments 5

I knew marathon training would be time consuming and would involve a lot of running but it never crossed my mind that I would be clocking 100+ miles in a month! Here's to ten more weeks of training before the big day at @nycmarathon #100milesandrunnin #Nycmarathon #marathontraining #milestone #spartantraining #AROO #sub4hourmarathon #instarunners #instafit #fitlife #traindirty #eatclean

Tasted a lot of these low fat ice cream options over the past year and THESE blew me away! 
Kudos to @proyotreats & @halotopcreamery, you finally have a fan in me!

#saltedcaramel #mocha #icecream #dessert #cantstopeating
  • Comments 3

Tasted a lot of these low fat ice cream options over the past year and THESE blew me away! Kudos to @proyotreats & @halotopcreamery, you finally have a fan in me! #saltedcaramel #mocha #icecream #dessert #cantstopeating

Then Joie wanted in on the action... ๐Ÿ˜๐Ÿ˜ #joiechronicles #fitfamily #cantstopwontstop #uphillrunning
  • Comments 0

Then Joie wanted in on the action... ๐Ÿ˜๐Ÿ˜ #joiechronicles #fitfamily #cantstopwontstop #uphillrunning

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Homeward bound!  Love you Cali but now it's time for the hustle of the big ๐ŸŽ

#joiechronicles #untilthen
  • Comments 5

Homeward bound! Love you Cali but now it's time for the hustle of the big ๐ŸŽ #joiechronicles #untilthen

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