Carol Hood @carolfil

http://carollevesque.com/

Runner, cyclist & hey I swim too. #triathlete @carollevesque on Twitter

  • carolfil

    January 15th at 12:33am
    8 4

    I'm not much of a cook but I'm trying different things. This came out really well. Quite pleased.

    carolfil

    19 hours ago
    Got it from my coach & she experimented. Cook, bacon, then take the bacon out & cook chicken in the bacon "juice", when chicken is done add the broccoli for a minute. Then in a casserole dish mix bacon, broccoli, chicken & add cheese. Bake in oven at 400 for 10min.

    shurrie1974

    4 days ago
    Awesome!! Is there a recipe or did you just experiment?

    carolfil

    4 days ago
    @shurrie1974 chicken, bacon, cheese & broccoli

    shurrie1974

    4 days ago
    What is this? Looks delicious!
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  • carolfil

    January 1st at 5:03am

    At a friend's place for New Year's Eve. Got my pj's on already. I'm not sure if I'll make it to midnight.

    christi_bt

    17 days ago
    Love 💙

    shurinator

    18 days ago
    you can do it!!!!! Happy new year!
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  • carolfil

    December 30th at 8:05pm
    7 1

    Set up for trainer road & Zwift. Wheeee!!!! #triathlete

    insta.mika.gram

    19 days ago
    Hi carol. Zwift is awesome just discovered a few days ago. What's your kick name ? Happy new year 🎉🎊🍾
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  • carolfil

    December 18th at 8:32pm
    10 0

    Dave, Grandma & me.

  • carolfil

    December 17th at 4:15am
    7 0

    Mom noticed some deer over in the hydro corridor next door.

  • carolfil

    December 17th at 2:20am
    15 1

    Finally sitting on the couch, drinking wine with the mom watching Gilmore Girls.

    bodyessentials1

    5 days ago
    Nice
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  • carolfil

    December 16th at 2:47am
    12 0

    Got a new Santa topper! The new tree in our new home.

  • carolfil

    November 25th at 1:45pm
    15 0

    My first virtual race 10k. Now for coffee. #krestrong

  • carolfil

    November 22nd at 5:11am
    4 2

    Seth Freakin' Rollins #mondaynightraw

    carolfil

    2 months ago
    I did!

    shurrie1974

    2 months ago
    It looks like you really enjoyed the show!!
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  • carolfil

    November 22nd at 5:11am
    3 0

    And Rollins flies, as he does. #mondaynightraw

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