Charlie Knoles @charlieknoles

http://bit.ly/2j0EmNl

I meditate, eat vegan food, and have adventures. πŸ‘»:charlieknoles. 🐀:@charlieknoles.

  • charlieknoles

    January 14th at 1:26pm
    147 8

    #Repost @narkisalon with @repostapp
    ・・・
    2017 seeds. #yourwishismycommand

    yelzayelza

    2 days ago
    Perfect!!!

    teebsiepops

    3 days ago
    πŸ’• πŸ’œ πŸ’• this!

    mylifeinlights

    4 days ago
    Yes!

    cbauer217

    5 days ago
    LOVE this! πŸ’πŸŒΌπŸŒ»πŸ₯€πŸŒΉπŸŒ·πŸŒΈπŸŒΊ This is going to be my mantra for the year!

    thea.reynolds

    5 days ago
    Seeds of hope
    πŸ‘πŸƒπŸŒΏπŸƒπŸŒ·

    jessikangarita

    5 days ago
    Love it

    chef_shine

    5 days ago
    πŸŒ±πŸŒ·β˜˜οΈπŸŒΌπŸŒ΅πŸŒΊπŸŒΎπŸ’πŸŒΈ
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  • charlieknoles

    January 10th at 2:52pm
    200 30

    For people who want to learn to teach meditation I have a huge announcement today. I have been working with @mindbodygreen for over a year creating an online teacher training course. Finally people from all over the world are going to be able to receive quality instruction from properly trained and certified teachers. More than any time in history the world is in need of clear, calm thinking and I want to invite you to be a part of the solution. ・・・
    Calling all meditators ❣️ Are you ready to take your practice to the next level? πŸ™‹ Introducing mbg's 200-Hour Meditation Teacher Training with @charlieknoles
    🌟 By the end of this interactive online course, you'll be a certified meditation expert - ready to spread the power of this practice with the world
    πŸ™ Whether you're a yoga teacher wanting to enhance your offerings, someone who is looking to start a meditation practice, or an avid mediator who hopes to deepen their knowledge + experience -- this training is the answer
    ⚑️Tap the link in bio to get started! Enrollment ends 2/6 + training kicks off 2/15. We'll see you there! // #mbgtrainings #meditation #mindfulness #mindbodygram

    vegan_in_cowtown

    3 days ago
    I am soo excited to get started!!

    earth2ll

    5 days ago
    πŸ’™

    mindbodygreen

    6 days ago
    πŸ™βœ¨πŸ¦„

    beautylovesnature

    6 days ago
    This is great πŸ‘πŸΌ ✨

    ravenfinley

    8 days ago
    @charlieknoles thank you for clarifying Charlie πŸ˜ƒ

    unplugmeditation

    8 days ago
    πŸ‘πŸ‘‹

    charlieknoles

    8 days ago
    @ravenfinley it's a great question and I agree with the other teacher you spoke to. Vedic meditation is a specific technique that is only taught in person. The MBG course is similar to the 200 hour yoga teacher trainings except it's for meditation. It qualifies people to teach meditation classes in four styles of meditation mindfulness/present moment awareness; calm focused intention; transcendence and energized body-mind. To become a Vedic meditation teacher takes a much longer course. I calculated it at 1800 hours of study. Both are really good options for becoming meditation teachers but they are also quite different offerings.

    ravenfinley

    8 days ago
    Hi Charlie, I love meditation and generally do mindfulness / loving-kindness meditation. I am really interested in taking your 200-hr meditation course and have a question: do we receive the same benefits taking the course online compared to learning in person? I ask because I saw another Vedic Meditation teacher say that a person must learn Vedic Meditation in person. If you learn it online it is not Vedic Meditation. What are your thoughts? Thank you πŸ™πŸ»

    natashacole_

    8 days ago
    That's what i call "awesomeness"
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  • charlieknoles

    January 10th at 9:03am

    Elf princess.

  • charlieknoles

    January 3rd at 11:28am

    Vegan yums.

    elisejoanfitness

    10 days ago
    πŸ˜„ 😊 πŸ™

    shesfiercemovement

    12 days ago
    Keep it coming! πŸ’—

    origin_skateclub

    12 days ago
    steeezy

    charlieknoles

    14 days ago
    5 out of 7 comments are by bots. Awesome stuff @Instagram

    warriorone_yogapants

    15 days ago
    Awesome :)

    truenatureeducation

    15 days ago
    Stunning!!

    livemountainyoga

    15 days ago

    freespiritgirl.tribe

    16 days ago
    Youre beautiful... just thought you should know. 😘

    emin.5484

    16 days ago
    #β™‘β™‘β™₯

    sahdsimone

    16 days ago
    ❀❀❀
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  • charlieknoles

    December 31st at 11:58am
    197 4

    Happy new universe.

    bezenflow

    17 days ago
    LOVE!

    jayfaires

    19 days ago
    happy new year!

    mindbodygreen

    19 days ago
    Beyond beautiful 😍😍😍

    myklikes

    19 days ago
    Happy NY my brother
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  • charlieknoles

    December 27th at 2:30pm
    99 10

    "Meditation flow for beginners" is now available in four new languages on insight timer. Let's get all our French, Spanish, Portuguese, and Mandarin speaking friends meditating! Link in bio.

    anoceanofanotion

    22 days ago
    πŸ‘Œ

    dolotraining

    22 days ago
    πŸ’―

    maria_torres_art

    23 days ago
    Gracias, Charlie. We def need more access to this wonder in spanish.

    insight

    23 days ago
    Thanks Charlie! Very grateful for all that you share on Insight Timer. πŸ™

    catrinaarmendariz

    23 days ago
    Fantastic πŸ‘ŒπŸ»βœ¨
    I saw that this morning very cool . I was like damn he speaks all those languages. πŸ˜€ It's still amazing though .πŸ€—

    iguignet

    23 days ago
    Brilliant resource

    lilyinthestars

    23 days ago
    Bravo! Magnifique! βœ¨πŸ™ŒπŸΌπŸ‘ŒπŸΌ

    charlieknoles

    23 days ago
    @breakfastcriminals I wish I was that cool. 😎 they're professionally recorded with voice actors who are native speakers reading my script. πŸ‡§πŸ‡· πŸ‡ͺπŸ‡Έ πŸ‡«πŸ‡· πŸ‡¨πŸ‡³

    breakfastcriminals

    23 days ago
    You speak all of those??
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  • charlieknoles

    December 16th at 7:28am
    182 10

    Lili

    misskelbella

    10 days ago
    Durgama!

    renaemusic

    25 days ago
    ✨

    mellomae

    26 days ago
    Pretty cool

    elsegundodermatology

    28 days ago
    Love this!

    snackswoo

    1 month ago
    so big!!!

    apocalypsemeow

    1 month ago
    Oh she's stunning!!'

    thefarmily

    1 month ago
    goddess of all creatures...the bug queen πŸœπŸ‘‘πŸ’•

    liddyarens

    1 month ago
    My heart wrapped in goldπŸ’

    denmeditation

    1 month ago
    ❀️

    mdcrvb

    1 month ago
    Love!
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  • charlieknoles

    December 15th at 11:08am
    243 9

    My boy. All is good in this moment.

    giadarama

    1 month ago
    ❀️

    arielmazal

    1 month ago
    Omg short hair!!

    liddyarens

    1 month ago
    Yep. Paradise in his cuddle🏝

    thefarmily

    1 month ago
    πŸ’™πŸ’™

    mindbodygreen

    1 month ago
    πŸ’“πŸ’“πŸ’“

    piabrunost

    1 month ago
    πŸ’œ

    soulcounselor

    1 month ago
    Lovely

    allielefevere

    1 month ago
    Very nice

    meditationandthecity

    1 month ago
    So sweet πŸ˜ŠπŸ‘
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  • charlieknoles

    December 14th at 9:09am

    #borntodance

    lilyinthestars

    1 month ago
    😍

    vninness

    1 month ago
    I see your eyes in your sweet child!

    miafenwick

    1 month ago
    The happiest-making few seconds ever!

    samaya.life

    1 month ago
    So cute ☺️

    jp_yogi

    1 month ago
    This is the best. Ever.

    carrie_keller

    1 month ago
    πŸ’˜πŸ’˜πŸ€—

    mynomadicyear

    1 month ago
    When someone asks me what ecstatic dance is i will send them this.

    srimati

    1 month ago
    Genius

    metamethod

    1 month ago
    Stop it, don't stop!

    tatummarie

    1 month ago
    Thank you thank you.
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  • charlieknoles

    December 14th at 8:07am
    53 7

    Back to regular programming now. #grateful #gratitude #gratitudejournal #thankful #thankyou #thankgod

    brownpaperbunny

    1 month ago
    Nice :)

    larahedin

    1 month ago
    "Likers gonna like", as they say. ✌🏼️ So much to contemplate on those last posts. I would love to hear more about it. Talk about your why, what you were trying to share and why, and what this insta-verse means to you. How do you like to share? Insta-stories? YouTube? Would you be willing to chat with me one day on Skype, as a new interview for YogaPeeps? I've taken a ridiculous amount of time off since Skye was born. I want to share people like you with the peeps, and share connection with the inside, the hows and whys and continuous benefits of yoga and meditation to "regular" people, householders, literal soccer moms and dads in the suburbs. Demystify the shizz just enough to get them started...

    mischa_heartcore

    1 month ago
    πŸ˜‚πŸ˜‚πŸ˜‚

    serenity76er

    1 month ago
    πŸ˜‚πŸŒŽ #humangoals 😀

    powrcupl

    1 month ago
    killing it πŸ’ͺ

    ziggy0007

    1 month ago
    πŸ™

    alkilegouix

    1 month ago
    :-)
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