Chris Risi @chrisrisi11

CF-L1 Trainer at @CrossfitAdversary 🏋HVAC Manager at HPHC 🌡 Father to the best family 👨‍👩‍👧‍👦 Allegiance to Dead Orbit 🎮

  • Posts
    924
  • Followers
    730
  • Following
    1018
Birthday flyers game with the family!
  • Comments 3

Birthday flyers game with the family!

Advertising
Time for #cubscouts with my little lion cub.
  • Comments 6

Time for #cubscouts with my little lion cub.

Halloween 2017 
#happyhalloween #halloween
#shotoniphone
  • Comments 1

Halloween 2017 #happyhalloween #halloween #shotoniphone

Great night with the #hutchinson crew at the flyers game
  • Comments 0

Great night with the #hutchinson crew at the flyers game

Advertising
I want to thank everyone who came out yesterday to compete in #WodoWeen at @crossfitadversary.  Everyone gave it their all and had a great time.  Another big thank you to all the judges and volunteers who helped put this event together.  Also thank you to the vendors for supporting our gym.  Thank you all again and I can’t wait for next year!
  • Comments 1

I want to thank everyone who came out yesterday to compete in #WodoWeen at @crossfitadversary. Everyone gave it their all and had a great time. Another big thank you to all the judges and volunteers who helped put this event together. Also thank you to the vendors for supporting our gym. Thank you all again and I can’t wait for next year!

Leap of Faith: 1 
Me: 0

#goliathon #t3
  • Comments 2

Leap of Faith: 1 Me: 0 #goliathon #t3

My man was so proud of his drawing today at the diner, he made me take a picture and send it to his iPad.
  • Comments 0

My man was so proud of his drawing today at the diner, he made me take a picture and send it to his iPad.

Advertising
First #Goliathon is in the books. Great job @crossfitadversary family for pushing thru these great obstacles. What a fun event!
  • Comments 0

First #Goliathon is in the books. Great job @crossfitadversary family for pushing thru these great obstacles. What a fun event!

Happy birthday to the woman of my dreams. She’s the one who keeps me grounded when I need it most.  She’s a badass, smart ass and has a fine ass. ❤️
  • Comments 3

Happy birthday to the woman of my dreams. She’s the one who keeps me grounded when I need it most. She’s a badass, smart ass and has a fine ass. ❤️

#Wod 2 at the #643fallbrawl
  • Comments 0

#Wod 2 at the #643fallbrawl

Advertising
Big shout out to our team today for pulling thru when we didn’t even think this day was going to happen. Supposed to be in Rx division, then one member gets hurt and has to pull out. I pulled my shoulder and can’t lift above 135# over my head. Last minute substitute and we made it happen. Thank you to @crossfit643 for being accommodating and putting on a great event. 
#crossfit #643fallbrawl #crossfit643 #comp #competition #wod #workout #crossfitfamily
  • Comments 0

Big shout out to our team today for pulling thru when we didn’t even think this day was going to happen. Supposed to be in Rx division, then one member gets hurt and has to pull out. I pulled my shoulder and can’t lift above 135# over my head. Last minute substitute and we made it happen. Thank you to @crossfit643 for being accommodating and putting on a great event. #crossfit #643fallbrawl #crossfit643 #comp #competition #wod #workout #crossfitfamily

#workflow
  • Comments 0

#workflow

NEXT