smudge sticks + sound baths. 2 incredible ways to clear and open space. join me and my good friend Melissa @honeybee_goodessentials this Sunday eve over @superyogapalace!
We will spend the first half of the workshop making our own Smudge Stick and the final half with Christy leading us through pranayama followed by a healing, sound infused meditation.
There is the option to enjoy the full workshop, or if you simply want to join for either the smudge stick portion only or sound bath only you can purchase separately as well.
Please see pricing options below!
WHERE // Super Yoga Palace // 9026 Garland Road, 2nd floor
WHEN // Sunday Nov 12th // 4 - 6:00pm
COST // Smudge Stick & Sound Bath // $45 Day Of // $40 Early Bird through 11/11 Sound Bath Only // $25 Day Of // $20 Early Bird
Smudge Stick Only // $25 Day Of // $20 Early Bird
My little brother is the best - he's the one always up to doing weird stuff with me. Love you Dave - you are such a sweet and kind man. Proud to be your sister. Happy birthday 🎈
every 40 year old deserves a bright orange Hawaiian shirt. especially this guy. @digimatized you are the best big bro we could ask for. glad we were all there to celebrate you and your magnificent self. happy birthday brother 🎈
Mack and I had the best time last night celebrating our sweet east dallas neighborhood studio @superyogapalace. if you haven't had the opportunity to visit this cozy community spot, you should. this Sunday I'll be teaching my usual 10:30 + at 3:30 a Pranayama + Sound Bath Meditation. i'd love to have you join! sign up online or your app 💛
thanks for 📷 @joshdavidjordan@superyogapalace 👊🏻