christy maskeroni, ms rdn @cmaskeroni

http://www.christymaskeroni.com/

food | form | function | frequency + backyard farmer. functional nutrition + movement

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I love so much that part of my job  is leading a 30 minute sound meditation to our incredible staff in the middle of the day. The best. πŸ™πŸ»
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#functionalmedicine #functionalnutrition #yoga #meditation #dallas #dallasyoga
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I love so much that part of my job is leading a 30 minute sound meditation to our incredible staff in the middle of the day. The best. πŸ™πŸ» - - - #functionalmedicine #functionalnutrition #yoga #meditation #dallas #dallasyoga

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smudge sticks + sound baths. 2 incredible ways to clear and open space.  join me and my good friend Melissa @honeybee_goodessentials this Sunday eve over @superyogapalace!

We will spend the first half of the workshop making our own Smudge Stick and the final half with Christy leading us through pranayama followed by a healing, sound infused meditation. 
There is the option to enjoy the full workshop, or if you simply want to join for either the smudge stick portion only or sound bath only you can purchase separately as well.
Please see pricing options below!

WHERE // Super Yoga Palace // 9026 Garland Road, 2nd floor
WHEN // Sunday Nov 12th // 4 - 6:00pm
COST // Smudge Stick & Sound Bath // $45 Day Of // $40 Early Bird through 11/11 Sound Bath Only // $25 Day Of // $20 Early Bird 
Smudge Stick Only // $25 Day Of // $20 Early Bird
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smudge sticks + sound baths. 2 incredible ways to clear and open space. join me and my good friend Melissa @honeybee_goodessentials this Sunday eve over @superyogapalace! We will spend the first half of the workshop making our own Smudge Stick and the final half with Christy leading us through pranayama followed by a healing, sound infused meditation. There is the option to enjoy the full workshop, or if you simply want to join for either the smudge stick portion only or sound bath only you can purchase separately as well. Please see pricing options below! WHERE // Super Yoga Palace // 9026 Garland Road, 2nd floor WHEN // Sunday Nov 12th // 4 - 6:00pm COST // Smudge Stick & Sound Bath // $45 Day Of // $40 Early Bird through 11/11 Sound Bath Only // $25 Day Of // $20 Early Bird Smudge Stick Only // $25 Day Of // $20 Early Bird

My little brother is the best - he's the one always up to doing weird stuff with me. Love you Dave - you are such a sweet and kind man. Proud to be your sister. Happy birthday 🎈
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My little brother is the best - he's the one always up to doing weird stuff with me. Love you Dave - you are such a sweet and kind man. Proud to be your sister. Happy birthday 🎈

Would love to have you on my newsletter list.  You'll find classes, workshops, recipes, + more. Message me your email if you'd like in. Don't worry, I only send out a handful a year ✌️
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#dallas #dallasyoga #meditation #functionalmedicine #functionalnutrition #nutrition #workshops #yoga
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Would love to have you on my newsletter list. You'll find classes, workshops, recipes, + more. Message me your email if you'd like in. Don't worry, I only send out a handful a year ✌️ - - - #dallas #dallasyoga #meditation #functionalmedicine #functionalnutrition #nutrition #workshops #yoga

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every 40 year old deserves a bright orange Hawaiian shirt. especially this guy. @digimatized you are the best big bro we could ask for. glad we were all there to celebrate you and your magnificent self. happy birthday brother 🎈
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every 40 year old deserves a bright orange Hawaiian shirt. especially this guy. @digimatized you are the best big bro we could ask for. glad we were all there to celebrate you and your magnificent self. happy birthday brother 🎈

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NEXT THURSDAY me and some wonderful ladies will be teaching a workshop on helping our bodies find a little more calm in this chaos of a world we live in πŸ˜‰ All techniques you can use in your everyday - mediation, breath, qigong, + essential oils. WHEN: 6:30-8pm Thursday November 2
WHERE:  Carpathia Collaborative 
COST: $40 // $45 at door

Contact: Sharon@carpathiacollaborative.com to register -
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#dallasmeditation #qigong #meditation #essentialoils #functionalmedicine #integrativemedicine #integratedhealth #dallasyoga #dallas #pranayama
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NEXT THURSDAY me and some wonderful ladies will be teaching a workshop on helping our bodies find a little more calm in this chaos of a world we live in πŸ˜‰ All techniques you can use in your everyday - mediation, breath, qigong, + essential oils. WHEN: 6:30-8pm Thursday November 2 WHERE: Carpathia Collaborative COST: $40 // $45 at door Contact: Sharon@carpathiacollaborative.com to register - - - #dallasmeditation #qigong #meditation #essentialoils #functionalmedicine #integrativemedicine #integratedhealth #dallasyoga #dallas #pranayama

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makin it really hard to do anything right now ❀️
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makin it really hard to do anything right now ❀️

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Mack and I had the best time last night celebrating our sweet east dallas neighborhood studio @superyogapalace. if you haven't had the opportunity to visit this cozy community spot, you should. this Sunday I'll be teaching my usual 10:30 + at 3:30 a Pranayama + Sound Bath Meditation. i'd love to have you join! sign up online or your app πŸ’›

thanks for πŸ“· @joshdavidjordan @superyogapalace πŸ‘ŠπŸ»
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Mack and I had the best time last night celebrating our sweet east dallas neighborhood studio @superyogapalace. if you haven't had the opportunity to visit this cozy community spot, you should. this Sunday I'll be teaching my usual 10:30 + at 3:30 a Pranayama + Sound Bath Meditation. i'd love to have you join! sign up online or your app πŸ’› thanks for πŸ“· @joshdavidjordan @superyogapalace πŸ‘ŠπŸ»

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strings + sound bowls. mack and I can't wait to lead @superyogapalace one year anniversary celebration - a vinyasa flow with Mack's tremendous string playing skills, a sound bath meditation, + a little vino after! come celebrate this INCREDIBLE east dallas yoga community home with us this Tuesday 6pm! Reserve your class spot 😊
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#SYPfamily #eastdallas #yoga #dallasyoga #music #guitar #dallasmusic @the_count_macula
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strings + sound bowls. mack and I can't wait to lead @superyogapalace one year anniversary celebration - a vinyasa flow with Mack's tremendous string playing skills, a sound bath meditation, + a little vino after! come celebrate this INCREDIBLE east dallas yoga community home with us this Tuesday 6pm! Reserve your class spot 😊 - - - #SYPfamily #eastdallas #yoga #dallasyoga #music #guitar #dallasmusic @the_count_macula

jungle kitty🐱
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jungle kitty🐱

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