David Hood @davidahood

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So excited to see this. #wonderwoman #childhoodhero
  • Comments 2

So excited to see this. #wonderwoman #childhoodhero

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Such a stunning #autumn day in #Melbourne today. Wonderful morning with munchkin, Auntie Shell and cousin Joshua at Melbourne Museum, and most lovely afternoon in #CarltonGardens. #nofilter #melbourneinautumn #melbournelife #familyfun
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Such a stunning #autumn day in #Melbourne today. Wonderful morning with munchkin, Auntie Shell and cousin Joshua at Melbourne Museum, and most lovely afternoon in #CarltonGardens. #nofilter #melbourneinautumn #melbournelife #familyfun

Do love this place. Memories of #gathering11 and a place rich with deep learning and connection. ❤
  • Comments 2

Do love this place. Memories of #gathering11 and a place rich with deep learning and connection. ❤

Who's joining me? 😊

#Repost @mindfulinmay
・・・
“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” ~ Eckhart Tolle

Practicing mindfulness meditation helps to focus your attention and bring it into the present. Mindfulness practices improve our ability to bring greater awareness to what matters most. With this self understanding you can make sure you are living a life aligned with your values which ultimately supports greater happiness and fulfilment.
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When practiced regularly, mindfulness meditation can bring greater calmness and clarity into everyday life, help reduce stress and anxiety, bring greater kindness, compassion and wisdom into our relationships improve productivity and recall, and enhance mental capacity — upgrading our ‘inner technology’.
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Mindfulness is incredibly effective, easy to learn, and it’s benefits are all backed up by the latest neuroscience.
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Join us for Mindful in May, STARTING TOMORROW, and over the next 31 days you’ll get access to: * A world class online mindfulness program delivered to your inbox every day starting 1 May * Weekly guided meditations from the world’s best meditation teachers
* Exclusive video interviews with world leaders in the field of mindfulness, neuroscience and wellbeing including Richie Davidson, Joseph Goldstein, Sharon Salzberg, Daniel Goleman, Tara Brach, James Doty, Mark Nepo, Sara Lazar, Tenzin Palmo, Petrea King and many more…
* Daily reminders to support you in making meditation a habit with inspirational quotes and links to meditations and videos
* Access to our private Facebook online community to keep you accountable and regularly meditating, and to answer any questions you have about your meditation practice * A digital meditation journal to keep track of your practice
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All this for only $49. A program like this would normally cost you around $300.
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Mindful in May STARTS TOMORROW. Don’t miss this opportunity to bring greater calmness, clarity, focus, compassion and joy into your life, and start building your mindfulness muscle.
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👉Click on the link @mindfulinmay bio to REGISTER or LEARN MORE.
  • Comments 2

Who's joining me? 😊 #Repost @mindfulinmay ・・・ “The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” ~ Eckhart Tolle Practicing mindfulness meditation helps to focus your attention and bring it into the present. Mindfulness practices improve our ability to bring greater awareness to what matters most. With this self understanding you can make sure you are living a life aligned with your values which ultimately supports greater happiness and fulfilment. + When practiced regularly, mindfulness meditation can bring greater calmness and clarity into everyday life, help reduce stress and anxiety, bring greater kindness, compassion and wisdom into our relationships improve productivity and recall, and enhance mental capacity — upgrading our ‘inner technology’. + Mindfulness is incredibly effective, easy to learn, and it’s benefits are all backed up by the latest neuroscience. + Join us for Mindful in May, STARTING TOMORROW, and over the next 31 days you’ll get access to: * A world class online mindfulness program delivered to your inbox every day starting 1 May * Weekly guided meditations from the world’s best meditation teachers * Exclusive video interviews with world leaders in the field of mindfulness, neuroscience and wellbeing including Richie Davidson, Joseph Goldstein, Sharon Salzberg, Daniel Goleman, Tara Brach, James Doty, Mark Nepo, Sara Lazar, Tenzin Palmo, Petrea King and many more… * Daily reminders to support you in making meditation a habit with inspirational quotes and links to meditations and videos * Access to our private Facebook online community to keep you accountable and regularly meditating, and to answer any questions you have about your meditation practice * A digital meditation journal to keep track of your practice + All this for only $49. A program like this would normally cost you around $300. + Mindful in May STARTS TOMORROW. Don’t miss this opportunity to bring greater calmness, clarity, focus, compassion and joy into your life, and start building your mindfulness muscle. + 👉Click on the link @mindfulinmay bio to REGISTER or LEARN MORE.

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#Repost @mindfulinmay
・・・
The Mindful in May $39 Early Bird rate finishes at midnight tonight. Grab your place now by clicking on the link in @mindfulinmay bio. +
Join us for the #mindfulinmay one month online mindfulness program and get:
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A world class online mindfulness program delivered to your inbox starting May 1st. +
Weekly downloadable guided meditations from the world’s best meditation teachers +
Exclusive video interviews with world leaders in the field of mindfulness and wisdom including Joseph Goldstein, Sharon Salzberg, Daniel Goleman, Tara Brach, James Doty, Judson Brewer, Mark Nepo, Sara Lazar and many more…
+
Daily emails to support you in making meditation a habit with inspirational quotes and links to meditations and videos
+
Access to our private Facebook online community to keep you accountable and regularly meditating, and to answer any questions you have about your meditation practice +
A digital meditation journal to keep track of your practice
+
We hope you can join us for a month that could well change your life. 😊🙏✨
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#meditation #mindfulness #livingmindfully #mindfulliving #compassion #zen #calmness #lifewelllived #livingwell
  • Comments 3

#Repost @mindfulinmay ・・・ The Mindful in May $39 Early Bird rate finishes at midnight tonight. Grab your place now by clicking on the link in @mindfulinmay bio. + Join us for the #mindfulinmay one month online mindfulness program and get: + A world class online mindfulness program delivered to your inbox starting May 1st. + Weekly downloadable guided meditations from the world’s best meditation teachers + Exclusive video interviews with world leaders in the field of mindfulness and wisdom including Joseph Goldstein, Sharon Salzberg, Daniel Goleman, Tara Brach, James Doty, Judson Brewer, Mark Nepo, Sara Lazar and many more… + Daily emails to support you in making meditation a habit with inspirational quotes and links to meditations and videos + Access to our private Facebook online community to keep you accountable and regularly meditating, and to answer any questions you have about your meditation practice + A digital meditation journal to keep track of your practice + We hope you can join us for a month that could well change your life. 😊🙏✨ + #meditation #mindfulness #livingmindfully #mindfulliving #compassion #zen #calmness #lifewelllived #livingwell

Yeah, maybe it's a little #foodporn, but wanted to express my gratitude for the craftsmanship that goes in to creating something as beautiful and tasty as this (yep, couldn't wait to take a bite before posting. 😜). Am mindfully appreciating all the fresh flavours and range of textures in this delightfully seasonal dish on this hot summer morning. #gratitude #mindfuleating #summer #fruit #cafeworkday
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Yeah, maybe it's a little #foodporn, but wanted to express my gratitude for the craftsmanship that goes in to creating something as beautiful and tasty as this (yep, couldn't wait to take a bite before posting. 😜). Am mindfully appreciating all the fresh flavours and range of textures in this delightfully seasonal dish on this hot summer morning. #gratitude #mindfuleating #summer #fruit #cafeworkday

Another wet and beautiful winter's day in #Melbourne Loving the light and reflections at dusk. #garden #rain #winter #footpath #fountain #nofilter
  • Comments 7

Another wet and beautiful winter's day in #Melbourne Loving the light and reflections at dusk. #garden #rain #winter #footpath #fountain #nofilter

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Beautiful, picturesque scenery at Coburg Lake. #Melbourne #lake #merricreek #creek #babywalk
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Beautiful, picturesque scenery at Coburg Lake. #Melbourne #lake #merricreek #creek #babywalk

Might be cold and wet in #Melbourne, but a beautiful evening walk home. #nofilter #sunset #gardens #fountains #sculpture
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Might be cold and wet in #Melbourne, but a beautiful evening walk home. #nofilter #sunset #gardens #fountains #sculpture

Working from @lucylockettbrunswick with @stephgesling Excellent coffee and AMAZING breakfast - Coconut Yoghurt Bavarois #seasonal #localfood #Melbourne #coffee
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Working from @lucylockettbrunswick with @stephgesling Excellent coffee and AMAZING breakfast - Coconut Yoghurt Bavarois #seasonal #localfood #Melbourne #coffee

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Freezing cold day #Melbourne, but very pretty in the wet, shiny dusk. :)
  • Comments 3

Freezing cold day #Melbourne, but very pretty in the wet, shiny dusk. :)

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