Sean L @drsean_l

Surgeon Powerlifter wannabe Beagle papa

  • drsean_l

    January 17th at 11:04am
    16 1

    Book 2 came in the mail today. Gonna pretend i read Japanese.

    jam_khong

    5 hours ago
    And why no vegeta πŸ€”
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  • drsean_l

    January 16th at 12:36pm

    Post call gainz!!!!! 60hours you aint got nothing on me! -
    Widened my grip and adjusted my bar placement slightly lower today and it felt great. BW at 78kgπŸ˜… About 5kg behind projected max (before injury) but its all good I am happy I am less weaksauce compared to last week πŸ˜‚

    drsean_l

    1 day ago
    @jasonlee_90 i just finished my program I m lost I m program-less now πŸ˜…πŸ˜…πŸ˜…

    jasonlee_90

    1 day ago
    Your workout look so intense
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  • drsean_l

    January 15th at 4:22pm
    43 3

    When u oncall for 60hours in a stretch but mobility is lyfe.

    _this.girl.can

    2 days ago
    You are a machine! Hang in there! 🌟

    drsean_l

    2 days ago
    @ahmad_unmad they selling it in starbucks bro

    ahmad_unmad

    2 days ago
    60 hours? Damn man where u get ur energy
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  • drsean_l

    January 14th at 3:41am
    37 2

    For le missus

    drsean_l

    4 days ago
    @nzsyen ini saya jimat makan 6 bulan

    nzsyen

    4 days ago
    Banyak kaya
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  • drsean_l

    January 13th at 11:53am
    39 8

    How i broke my back today #soslemah will defo come back stronger!!!!!!!

    squatwithdaph

    4 days ago
    HAHAHAHAHAHA

    nzsyen

    4 days ago
    RIP back~

    dolikedot

    4 days ago
    πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

    azriroslan1

    4 days ago
    Hahahahahahhaahhaaha

    jocelynsiew

    4 days ago
    Mercy sikit la.... I'm lmao hereπŸ˜‚πŸ˜‚πŸ˜‚

    notjamest

    4 days ago
    HAHHAHAHAHA! πŸ˜‚πŸ˜‚πŸ˜‚

    bencher_81

    4 days ago
    Ayy lmao

    tiny.stone.giant

    4 days ago
    πŸ˜‚πŸ˜‚πŸ˜‚
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  • drsean_l

    January 12th at 4:44pm
    49 3

    Old man tryna lift starter pack

    drsean_l

    5 days ago
    @munxiew like a lot of supplements the evidence is never strong but since its harmless and that there is no better way to preserve the joints, why not. And it doesnt cost a bomb that's a bonus.

    munxiew

    5 days ago
    @drsean_l papers on glucosamine seem very 50/50. What do u think bro?

    ahmad_unmad

    5 days ago
    Not so old lah
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  • drsean_l

    January 12th at 6:46am
    40 14

    drsean_l

    5 days ago
    @_this.girl.can haha its all over FB

    _this.girl.can

    5 days ago
    @drsean_l lol! I'm missing out! Send it to me! πŸ˜‚

    joyoflifting

    5 days ago
    @squatwithdaph no. πŸ˜… she just prolly doesn't understand .

    squatwithdaph

    5 days ago
    @joyoflifting WTF LOL u never scold that person ah

    drsean_l

    5 days ago
    @toocarmenn after seeing that clip my dog started lecturing me bout lifting heavy

    toocarmenn

    5 days ago
    Lol my aunt sent me that too πŸ˜‚

    joyoflifting

    5 days ago
    @squatwithdaph my friend posted on my page and I have never felt so insulted in my life before. The dude was lifting plates of 10s and 5s πŸ˜‚

    drsean_l

    5 days ago
    @lukelango bruh....

    drsean_l

    5 days ago
    @squatwithdaph best part is some "PT" shared that post without even verifying the validity and started calling out people's bad form when he has been letting his client lift with fucking shit form all this while.

    squatwithdaph

    5 days ago
    HAHAHAHAHAH I rolled my eyes so hard when I saw that post
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  • drsean_l

    January 11th at 6:24am
    38 5

    What my wife thinks bout me powerlifting #skwatislyfe

    fastingbro

    6 days ago
    give chance lah abam

    faiq_anuar

    6 days ago
    I love squats too.

    notjamest

    6 days ago
    Mirin hard πŸ’ͺ🏼

    bencher_81

    6 days ago
    Lul

    jasonlee_90

    6 days ago
    No wander so stronk LA
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  • drsean_l

    January 10th at 4:09pm
    30 3

    Embracing that deload lyfe and taking the chance to practice some rooting cue for that glut-activation/awareness outta the hole. Doing everything i can for my poverty squat.
    Ps the last time I posted my tats someone copied the same ink on the same spot on his calf he even bought a beagle and named him Mochi. Internet.

    burgers_n_barbells

    6 days ago
    @drsean_l that PS bit with the tat and beagle is super creeeepyyy wtf

    yiankit

    7 days ago
    @patrick_soon @drsean_l too strong now..we can only watch

    patrick_soon

    7 days ago
    In penang d bro? @yiankit coming back soon..
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  • drsean_l

    January 10th at 3:18pm
    32 1

    Went back to narrower grip and bench got so much tighter and faster. Sayonara wide grip. #datdeloadlyfe

    tiny.stone.giant

    7 days ago
    Fuuuu
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