Went to bed exhausted and with a migraine. Woke up with a headache, serious back pain and still exhausted. No doubt it's because of the treats I ate yesterday. This morning it's back to the grind (minus a workout I think.) to get my system back on track. Ain't nobody got time for being sick!
Oh 😳 well then. That's quite a change. It's mornings like this one, when I'm working out at 6:30 in the morning that have got me to this point. Goals aren't going to crush themselves and doing what I was doing obviously wasn't working. Put in the work 👉🏻 Get the results.
Now. Time to get ready for Boston! Today is a VERY important day. Send me good vibes or prayers if that's what you do!
Well that was pretty intense. Legs feel it. Arms feel it. Core DEFINITELY feels it. Thoroughly enjoyed my second sneak peek 👀 of Core De Force. Can't wait for it to be released next week! Who else did the preview today?
As many of you know, I'm donating bone marrow in the near future. I don't know anyone personally who has gone through this procedure and while I've heard some responses from the representative with me through this whole thing, I want to talk to someone who has donated themselves.
If you, or someone you know closely, has had the bone marrow donation surgery, please drop a line below or send me a message telling me how it was. And also, why you decided to donate in the first place.
I'm having a reflective night. Just me and my thoughts. My anxiety over the past 2 weeks has finally broken and I am amazed by the life I am living. I love my relationships. I love my job. I love everything I have learned and accomplished over the past year. I am blessed and grateful and thanking my lucky stars for all of it.
Guess what time it is! MEAL PREP TIME! 🤓 My favorite part of Sunday's. Breakfast, snacks and lunch all set for Monday, Tuesday, and Wednesday, with leftover rice to carry me through the rest of the week. This took me about an hour to do- that's it! And so much less to worry about later in the week. For dinner on these days I'll be having homemade pumpkin soup with a pork chop 😋