Celebrated this humble, athletic, super fit, beautiful, sarcastic, Facebook hating (😉), truth telling, one of a kind, best friends birthday tonight! So thankful that God brought her into my life way back in the Fall of 1999. This pledge sister of mine is my lifelong friend & I am thankful for our friendship!
18 years & 7 kids later....we have traded our late night birthday bashes for quiet dinners that don't involve either of us cooking!!😜🙌 We even managed to take a few pics....the duck face one is in honor of my girls!!!😂😂😂 Shannon Milam hoping to celebrate many more birthdays & make many more memories over the years!! Love you!!🎉🎂🎈🎁 #happybirthday#birthday#blessed
She was super excited that Pawpaw
was taking her to practice, so she was ready to go 3 hours early (dressed, had her hair fixed, & was ready to go)!❤⚾️ @gracemley her number (1) was taken when she joined her new softball team, so when they asked her what number she wanted....she said #44 like Grace!!😍❤⚾️ #glory#softball#44
It never fails.....when I wear this tank, I get strange looks & someone always comments on my tank!😜😂👊
I got this one year for Valentines Day (@bleacherbling & it fits me too a tee! I workout to get my anger & aggression out! It makes me a better mom, wife, & less likely to snap on random people (that I often refer to as idiots....yes, I know Jesus loves idiots too) !🙏😏 #momswholift#crossfit#workout#fitness#fitmom#hitthegym#gym
Two blonde girls got video happy today while their momma was doing the WOD at Crossfit!!😬🏋🏻♀️ They took a selfie in between taking videos!💁🏼Thrusters, pull-ups, box jumps, & rope climbs, oh my!!!! A little rusty on my rope climbs....it's been a couple of months since I've shimmied up that rope!!😂😂 #crossfit#refinecrossfit#wearerefined#fitness#workout#fitmom#momswholift
131.8 miles....that's a lot of miles for such a little girl! Super proud of Madi Claire (Mad Dog)!! She has worked her booty off in Running Club this year & I'm super proud of her accomplishments!! Ava finished in the top 10 for overall most miles too! Watch out world...these are girls on the move!!!👏👏🏃🏼♀️🏃🏼♀️🏅🏅#dedication#persistance#training#neverquit#girlsontherun#running#5k#winner