Francesco Folino @folfra

http://twitter.com/folfra

Data Mining Researcher at CNR. Ph.D. in Computer Science. 80's songs lover. Mithocondriac. Only food here.

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Have a beautiful late fall (and just before thanksgiving holidays) Sunday everyone πŸ₯žπŸ₯žπŸ₯žπŸπŸπŸπŸ‚πŸ‚πŸ‚ πŸ¦ƒ πŸ¦ƒ 🍠 🍠 🍠 🌰 🌰 🌰 πŸ₯§ πŸ₯§ πŸ₯§ β˜•οΈ β˜•οΈ β˜•οΈ #Sunday #breakfast #pancakes #holidayseason #thanksgiving #coffee #morning #fall #sweetness
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Have a beautiful late fall (and just before thanksgiving holidays) Sunday everyone πŸ₯žπŸ₯žπŸ₯žπŸπŸπŸπŸ‚πŸ‚πŸ‚ πŸ¦ƒ πŸ¦ƒ 🍠 🍠 🍠 🌰 🌰 🌰 πŸ₯§ πŸ₯§ πŸ₯§ β˜•οΈ β˜•οΈ β˜•οΈ #Sunday #breakfast #pancakes #holidayseason #thanksgiving #coffee #morning #fall #sweetness

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I’m probably going to disappoint my keto mates, but I had these beautiful chocolate chip pancakes this morning and I don’t feel any guilt at all πŸ₯žπŸ₯žπŸ₯žπŸ°πŸ°πŸ°#pancakes #carbs #sweets #boston #usa #fall #calories #goodness #breakfast #morning
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I’m probably going to disappoint my keto mates, but I had these beautiful chocolate chip pancakes this morning and I don’t feel any guilt at all πŸ₯žπŸ₯žπŸ₯žπŸ°πŸ°πŸ°#pancakes #carbs #sweets #boston #usa #fall #calories #goodness #breakfast #morning

Satan in person, but is the hell so damn good???😱😱😱 Blueberries, dark chocolate and walnuts pancakes with warm maple syrup and whipped cream πŸ₯žπŸπŸŒ° πŸ‚#panckakes #walnuts #fall #boston #cold #morning #breakfast #usa #rewardingfood #america
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Satan in person, but is the hell so damn good???😱😱😱 Blueberries, dark chocolate and walnuts pancakes with warm maple syrup and whipped cream πŸ₯žπŸπŸŒ° πŸ‚#panckakes #walnuts #fall #boston #cold #morning #breakfast #usa #rewardingfood #america

Left: spring water. Right: spring water with molecular hydrogen. Can you notice any difference in terms of potential? Wooow!!! Impressive 😱😱😱 #megahydrate #molecularhydrogen #mitochondria #light #sun #energy #antiinflammatory #mitochondriac #hydrogen #healthy
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Left: spring water. Right: spring water with molecular hydrogen. Can you notice any difference in terms of potential? Wooow!!! Impressive 😱😱😱 #megahydrate #molecularhydrogen #mitochondria #light #sun #energy #antiinflammatory #mitochondriac #hydrogen #healthy

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Very early this morning, taking AM sunlight in my eyes and soaking my naked feet into the sea cold water. Go electons, go into my mitochondria πŸ˜‚!!! #biohacking #sunrise #sunlight #electrons #mitochondria #energy #grateful #saturday #light #morning #eye #redlight
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Very early this morning, taking AM sunlight in my eyes and soaking my naked feet into the sea cold water. Go electons, go into my mitochondria πŸ˜‚!!! #biohacking #sunrise #sunlight #electrons #mitochondria #energy #grateful #saturday #light #morning #eye #redlight

Experimenting with different brands of #yerba #mate. The brand @guayaki seems reliable since both #organic and #unsmoked (if you are concerned about PHA). I will give it a try 😊 #polyphenols #biohacking #bulletproofdiet #brainhack #brainhealth #fall #experimenting #caffeine
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Experimenting with different brands of #yerba #mate. The brand @guayaki seems reliable since both #organic and #unsmoked (if you are concerned about PHA). I will give it a try 😊 #polyphenols #biohacking #bulletproofdiet #brainhack #brainhealth #fall #experimenting #caffeine

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#Glucose & #ketones’ measurements + sunlight exposure and barefooting in the early AM light after EPA+DHA and #chlorophyll (from Chlorella) supplementation @daynebarkley @mitolifer @drchrisfrykman #sunlight #light #photons #biohacking #keto #headstrong #poliphenols #omega3 #antiinflammatorydiet #morning #sunday #fall
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#Glucose & #ketones’ measurements + sunlight exposure and barefooting in the early AM light after EPA+DHA and #chlorophyll (from Chlorella) supplementation @daynebarkley @mitolifer @drchrisfrykman #sunlight #light #photons #biohacking #keto #headstrong #poliphenols #omega3 #antiinflammatorydiet #morning #sunday #fall

Early fall Sunday’s keto lunch: grilled grass-fed lamb on turmeric cauliflower rice cooked in coconut oil, few walnuts, few green olives, half of a hass organic avocado with extra-virgin olive oil, and a lot (a lot) of fresh herbs 🍁 🌿πŸ’₯πŸ˜ŠπŸ™ #lamb #cauliflowerrice #turmeric #antiinlammatory #ketosis #ketogenic #ketones #polyphenols #headstrong #bulletproofdiet #mithocondria #brainhealth #lchf #fatforfuel #staystrong #sunday #lunch #fall #gratitude
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Early fall Sunday’s keto lunch: grilled grass-fed lamb on turmeric cauliflower rice cooked in coconut oil, few walnuts, few green olives, half of a hass organic avocado with extra-virgin olive oil, and a lot (a lot) of fresh herbs 🍁 🌿πŸ’₯πŸ˜ŠπŸ™ #lamb #cauliflowerrice #turmeric #antiinlammatory #ketosis #ketogenic #ketones #polyphenols #headstrong #bulletproofdiet #mithocondria #brainhealth #lchf #fatforfuel #staystrong #sunday #lunch #fall #gratitude

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#bulletproofcoffee++ : #choco-#rosemary #coffee with 1 tbsp of grass-fed #ghee, 1 tbsp of #brainoctaneoil, 1 tsp of raw #cacao powder, 1/2 tsp of black #maca, 1/2 tsp of #aswhagandha, 1/2 tsp #chocamine, 1/4 tsp #turmeric, and 1/4 tsp #ceyloncinnamon πŸ’₯😍😊 #breakfast #biohacking #bulletproof #nootropics #ayurveda #fatsforfuel #headstrong #morning #nutritionalketosis #ouraring #polyphenols #sun
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#bulletproofcoffee++ : #choco-#rosemary #coffee with 1 tbsp of grass-fed #ghee, 1 tbsp of #brainoctaneoil, 1 tsp of raw #cacao powder, 1/2 tsp of black #maca, 1/2 tsp of #aswhagandha, 1/2 tsp #chocamine, 1/4 tsp #turmeric, and 1/4 tsp #ceyloncinnamon πŸ’₯😍😊 #breakfast #biohacking #bulletproof #nootropics #ayurveda #fatsforfuel #headstrong #morning #nutritionalketosis #ouraring #polyphenols #sun

It doesn't really need for words 😊 #Argentina #mate @amigiudice #sunday #lunch #relax #polyphenols #nootropics #headstrong #bulletproof #biohacking #sun
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It doesn't really need for words 😊 #Argentina #mate @amigiudice #sunday #lunch #relax #polyphenols #nootropics #headstrong #bulletproof #biohacking #sun

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