Pam Culver @geektofit

http://geektofit.me/

๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿฅ‘๐ŸŒฎJust a girl from the Midwest trying hard to be healthy. ๐Ÿšซ Follow-unfollow +/- sales = blocked. ๐Ÿ˜˜ Don't do it.

  • geektofit

    May 24th at 2:29am
    41 8

    #nsv I stepped out of my comfort zone tonight. I met up with a long time internet friend, who just happens to be a TRX master, and trained with her. It was a humbling experience because I'm realizing how weak I am. But instead of picking out all the negatives that I'm not x, y, or z, I am thinking about how far I've come in the last year. A year ago I wouldn't have had the confidence to meet up with any kind of trainer and put myself out there. I've lost almost 50lbs, and I try most days to eat healthy, and in a way my future self will be proud. I was so depressed and in such physical and emotional pain back then, and I rarely feel that pain anymore. I'm enough and I'm awesome. #positivity ๐Ÿ’๐Ÿป Thanks, @fitwithflash! โค๏ธโค๏ธ #fitspo

    geektofit

    19 hours ago
    Thank you all! โค๏ธโค๏ธโค๏ธ @nicholasgrugin @mslindz @dorothyinman81 @christineinlou

    nicholasgrugin

    21 hours ago
    Awesome workout

    mslindz

    1 day ago
    Can't โค๏ธ this enough!! Keep up all the great work!

    dorothyinman81

    1 day ago
    Get it girl. So proud of you!! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

    christineinlou

    1 day ago
    Aww two pretty awesome people!

    geektofit

    1 day ago
    @fitwithflash thank you, lady! I'm so glad to know you too! โค๏ธโค๏ธ

    fitwithflash

    1 day ago
    Yaaaay! I love this post. So glad to know you. โœจโค

    fitness.shouts

    1 day ago
    Nice! :)
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  • geektofit

    May 23rd at 1:31am
    23 17

    These are hands down the best athletic socks out there. I first bought this brand in 2011 during the first time of losing weight. I still have those and wear them often. They've held up well and none ripped or really worn out. BUT I'm super stoked to have some new cushiony ones. #balega #running

    rnay225

    2 days ago
    @geektofit I usually wear the zeros on swiftwicks because they're no show.

    rnay225

    2 days ago
    @geektofit swiftwick all the way. They have a tighter fit and they're super thin. Or I wear injinjis for long runs because I'm prone to blisters between my toes. Gross.

    kathyvr623

    2 days ago
    @geektofit the Aspire Zero no-show compression socks.

    geektofit

    2 days ago
    @kathyvr623 I haven't tried those! Do you have a favorite style?

    geektofit

    2 days ago
    @rnay225 aw really? That's too bad. What are you wearing these days?

    geektofit

    2 days ago
    @izzynivydesigns ohhh I see what you mean now! ๐Ÿ˜Š

    kathyvr623

    2 days ago
    I live my #swiftwick socks! It is amazing how much it helps to have quality athletic gear, particularly for my feet!

    rnay225

    2 days ago
    Balegas are my lounge socks. No matter what my feet always feel extra warm when I wear them so I never workout in them anymore haha

    izzynivydesigns

    2 days ago
    @geektofit, sorry. The Champion ones do, not the Balegas! ;)

    geektofit

    2 days ago
    @ljhphoto they're super super comfy.
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  • geektofit

    May 21st at 5:49am
    38 0

    It's been a very long time since I've seen 20K. #GoalDay2017 was a success and now it's time to not move any more tonight. How did you do? ๐Ÿ†๐Ÿ… #fitbit

  • geektofit

    May 20th at 3:42pm

    Who is doing @fitbit's #GoalDay2017? Since it is going to be 90 degrees today I opted to get my step goal this morning rather than trying to do it later. I don't do heat y'all! If you have a Fitbit join a challenge today and get that special goal day badge! ๐Ÿ†๐ŸŽ‰ #fitbit #mylouisville #igerslouisville

    geektofit

    5 days ago
    @runningwithtiu yes, I think so!

    geektofit

    5 days ago
    @izzynivydesigns yeah it would be!

    runningwithtiu

    5 days ago
    Sweet. I'll check. We are friends right??? ๐Ÿ˜‹

    izzynivydesigns

    5 days ago
    Ahhh! Those are gorgeous! Looks like a great place for a photo shoot! ;)
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  • geektofit

    May 20th at 2:51am
    34 3

    Eating healthy(ish) isn't cheap but worth it. It's also worth it when you can order groceries online! On the menu for the coming week: lentil soup that I found on Pinterest, taco salads for lunches + guacamole, fathead pizza, sloppy joes, Japanese curry rice, and overnight oats for breakfast. Some meals may have to wait until the following week depending on how much we eat. @krogerco #kroger #clicklist #groceryhaul

    rnay225

    5 days ago
    @geektofit I despise grocery shopping so I love using it. It saves me so much time and saves me money too bc there aren't any impulse buys.

    geektofit

    5 days ago
    @rnay225 Have you been using it a lot? This is our fourth time I think. I enjoy grocery shopping but weeks like this when time is limited it's truly a life saver and absolutely worth the $5.

    rnay225

    5 days ago
    Clicklist is nothing short of life changing
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  • geektofit

    May 19th at 2:56am

    Tonight I was feeling super frustrated because I haven't been eating well this week and haven't been taking long walks lately. @cmstar0 is a trooper and went walking with me to be supportive. You're awesome! #nature #igerslouisville #healthylifestyle

    geektofit

    5 days ago
    @amhogan1982 oh that's very true. I forgot about that.

    amhogan1982

    5 days ago
    @geektofit John said he's found a couple of places just north of him. I told him we need to go ASAP. It'd be harder for me to get there myself without a car.

    geektofit

    5 days ago
    @amhogan1982 I wonder if there are parks near Chicago that would feel like you escaped the city? ๐Ÿ˜˜

    geektofit

    5 days ago
    @jennaxhanson it truly is especially now that the trees are lush!

    amhogan1982

    6 days ago
    This reminds me of where John and I used to walk in GA. I miss living in the South but mostly for this reason. I'm tired of seeing buildings everywhere.

    jennaxhanson

    6 days ago
    Jealous of the scenery! Looks like a beautiful place to walk ๐Ÿ˜
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  • geektofit

    May 18th at 3:52am

    Can I go back?? ๐Ÿ˜ #santamonica #santamonicapier #pier #ocean #california

    geektofit

    5 days ago
    @curvyang I'll have to check those out next time. :)

    geektofit

    5 days ago
    @jacksoncooper it was so beautiful even if it was a bit stormy.

    geektofit

    5 days ago

    curvyang

    6 days ago
    My favorite is LA, Hollywood, Santa Monica, Venice, Huntington Beach ๐Ÿ’—

    jacksoncooper

    7 days ago
    Such a great place to be. Really feels like California. The edge of the country.

    wittykitty28

    7 days ago
    Ooh can we print this & use it in the art show?
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  • geektofit

    May 14th at 2:51am
    33 1

    I want to give a huge shout out to @beautifulchunk_vsg and her current weight loss! She's amazing! If you need motivation, definitely give her a follow! #Repost @beautifulchunk_vsg (@get_repost)
    ใƒปใƒปใƒป
    Never did I ever think this was possible for me!! ๐Ÿ˜ญ๐Ÿ˜๐Ÿ˜ƒโค I love this tool!! #vsglife

    beautifulchunk_vsg

    11 days ago
    You're so sweet Pam โค๏ธโค๏ธโค๏ธ
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  • geektofit

    May 12th at 2:51am
    98 9

    It's been a good week.. I got 100 in the technical services class I took for my library certification. This has been the only time I've ever got 100% overall in a class, last semester I was like .5 pt away but it didn't happen. ๐ŸŽ‰๐ŸŽ‰ Also, I'm getting close to my a big goal weight: where I started in 2011. Like only 2lbs away. And 3.1 pounds away from 50lbs lost. ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ I should probably wait until I can actually take a true comparison photo but I'm happy so eff it! Heres a little over a year comparison of weight loss. (It's a different purple shirt: I like purple ok??) The comparison photo on the left is me at a size 24, now a size 18 in most. It's not drastic and it's taken a while to get this weight off and maintain without calorie counting. I'm trying to do things I can maintain long term.
    I know many fitness professionals will say calorie counting is the only way to go but it doesn't work for me. Calorie counting makes me feel deprived and I binge more when I count calories. I find when I calorie count I don't necessarily eat healthy. When I calorie count I feel bad about eating things like avocados because of how many calories are in them. Now I have avocados (specifically Cory's guacamole) a couple times a week and still have a bit of a loss because I'm trying to eat real food that keeps me full, which usually means I eat less later. I just need to cut back on the tortilla chips I eat with them! ๐Ÿ˜‚

    Also I hit 5,000 miles this week! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #transformationthursday

    Looking great Pam! It is so easy to slide backwards - I'm back on my uphill climb again, too! Very fabulous results of hard work!

    malinfrsk

    13 days ago
    Congratulations on your achievements! Keep it up and you will reach your goals in no time.

    geektofit

    13 days ago
    @suburban_standard @auntsmack @dorothyinman81 @julie_beautifulsalonspa @shelikesstripes thank you ladies! โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

    shelikesstripes

    13 days ago
    ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿปso good all around!!!!
    Looking great!!!

    dorothyinman81

    13 days ago
    This is amazing!!! You look amazing. And more importantly happy. And healthy. Rockstar.

    auntsmack

    13 days ago
    You go girl!!!!!!!!

    suburban_standard

    13 days ago
    Congratulations on all of your achievements! I'm glad you didn't wait to post a progress pic because you deserve kudos NOW!
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  • geektofit

    May 11th at 5:16pm

    Beautiful Korean dumplings from @workaholic_usa at @smorgasburgla. #smorgasburgla #smorgasburg #korean #dumplings #foodtruck

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