ASCA certified personal trainer. Above 85kg 2016 champ. Top 4 MrSingapore intl. 2014heavyweight champ . Personal training. Couznutri sponsored athlete
Chest workout done. Next cardio at chinatown! 😂😂😂
Wateva i eat.. goes to the legs. Wth.
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Dynamino and Formass goodness. #sgfitnesshotties #sgphysiques #anytimefitnessnex #sgfitnessmodel #anytimefitnesstoapayoh #sgfitfam #sgfitness #sgsupplement #sgfitnessfreaks #sgfitgirls #sgfitnessmotivation #sgfitmom #crossfitsg #sgfitclub #sgcrossfit #anytimefitnessqueensway
After a gd morning fasted cardio, its time to ingest protein and carbs fast. Two scoops of DY nutrition Formassgainer with one cup of dry oats in the blender. Add sum water not to much. I like it thick and sweet like pudding texture. 😋😋😋 @couznutri
Big gunz big gunz come on!!
Assisted close grip bench. Pheww 😧
Pharmaceautical grade multivitamins only available @couznutri .
Make do with wat u have in your gym. Here it is. Improvised 150lbs dumbell chest press. Dropsets.
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@pinkparloursg's #thenextspartan voting competition is on! Get your friends to vote for you and stand a chance to win @dynutrition supplements from @couznutri
Use the code "spartan10" to get 10% off at www.couz-nutri.com
I declare our workout tdy were insane. @khengyeonnnn @jasonch33