💪🏻 iWill Lift 🍖 @iwill424

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🦈#Gymshark66 Update: Day 21🦈
🏋🏻‍♂️The Strength🏋🏻‍♂️
Another epic Push Day smashed!!! ATG squat heavy singles 295lbs UNLOCKED!!! Worked all the way from 
135 x 8
155 x 5
185 x 3
205 x 1
225 x 1
245 x 1
265 x 1
285 x 1 
295 x 1 🔓(can’t tell but it’s unlocked 😂)
Eventually, my end goal on strength is to perform ATG squat and Deadlift 3 plates, belt free. Pretty happy with my form here as well, struggled a lil on the way up, just need to keep the balance and core tight even more! 
3 weeks into @davidlaid ’s Leg-Push-Pull program, honestly I’m having SO MUCH FUN! Don’t get me wrong, I kinda do miss training for Hypertrophy, but at the same time, it’s SO NICE not having to perform 3-4 sets of 12-15 reps 🙄. Man I seriously can’t wait to see how far I can go! 
Side 📝: anyone has any tips on preventing elbow, forearm pain / flaring up after a pull session? Other than stretching before hand. Mines getting real bad 😑🤕🤦🏻‍♂️ ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
@elliotbfit @gymshark 
#GymShark #BeAVisionary #NeverStopDreaming 
#ItsAllYou #EverythingIsPossible #MarcFitt #LiveToInspire 
#iWillLift #Limitless #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 0

🦈#Gymshark66 Update: Day 21🦈 🏋🏻‍♂️The Strength🏋🏻‍♂️ Another epic Push Day smashed!!! ATG squat heavy singles 295lbs UNLOCKED!!! Worked all the way from 135 x 8 155 x 5 185 x 3 205 x 1 225 x 1 245 x 1 265 x 1 285 x 1 295 x 1 🔓(can’t tell but it’s unlocked 😂) Eventually, my end goal on strength is to perform ATG squat and Deadlift 3 plates, belt free. Pretty happy with my form here as well, struggled a lil on the way up, just need to keep the balance and core tight even more! 3 weeks into @davidlaid ’s Leg-Push-Pull program, honestly I’m having SO MUCH FUN! Don’t get me wrong, I kinda do miss training for Hypertrophy, but at the same time, it’s SO NICE not having to perform 3-4 sets of 12-15 reps 🙄. Man I seriously can’t wait to see how far I can go! Side 📝: anyone has any tips on preventing elbow, forearm pain / flaring up after a pull session? Other than stretching before hand. Mines getting real bad 😑🤕🤦🏻‍♂️ ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ @elliotbfit @gymshark #GymShark #BeAVisionary #NeverStopDreaming #ItsAllYou #EverythingIsPossible #MarcFitt #LiveToInspire #iWillLift #Limitless #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

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🦈#Gymshark66 Update: Day 20!🦈
💪🏻The Physique💪🏻
Feels a bit leaner, not sure if I’m delusional 😂 Man it’s a PAIN to tryna shredd core fat, gotta shredd EVERYWHERE ELSE before it even begins to shredd from your stomach fat 🤦🏻‍♂️. 3 weeks in, 8 more to go! ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
#GymShark #BeAVisionary #NeverStopDreaming #MarcFitt #ItsAllYou #EverythingIsPossible #LiveToInspire #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 10

🦈#Gymshark66 Update: Day 20!🦈 💪🏻The Physique💪🏻 Feels a bit leaner, not sure if I’m delusional 😂 Man it’s a PAIN to tryna shredd core fat, gotta shredd EVERYWHERE ELSE before it even begins to shredd from your stomach fat 🤦🏻‍♂️. 3 weeks in, 8 more to go! ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #GymShark #BeAVisionary #NeverStopDreaming #MarcFitt #ItsAllYou #EverythingIsPossible #LiveToInspire #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

🦈#Gymshark66 Update: Day 17!🦈
🍫The Diet 🥜 
We all know that saying, you are what you eat. Consuming sufficient source of macro nutrition is just as important as tear apart your muscles 💪🏻😎. Who doesn’t like protein bar!? Except it’s super expensive, like more expensive than my gym membership per day! 
If u love protein bar, crazy bout PB, u gotta try this Chocolate Peanut Butter protein bar!
🥚: 24 grams of protein.
🍫: 20 grams of carbs.
🥜: 9 grams of fat. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
#ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 10

🦈#Gymshark66 Update: Day 17!🦈 🍫The Diet 🥜 We all know that saying, you are what you eat. Consuming sufficient source of macro nutrition is just as important as tear apart your muscles 💪🏻😎. Who doesn’t like protein bar!? Except it’s super expensive, like more expensive than my gym membership per day! If u love protein bar, crazy bout PB, u gotta try this Chocolate Peanut Butter protein bar! 🥚: 24 grams of protein. 🍫: 20 grams of carbs. 🥜: 9 grams of fat. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

🦈#Gymshark66 Update: Day 15!🦈
💪🏻The Physique💪🏻
Starting to lean down just a lil, I think 😂 Still long way to go, can’t wait to see where I’d be at the end of this journey! 😎👌🏻 #MotivationMonday (@elliotbfit just to honour ur MotivationSunday 😂)
If you want something that you’ve never had, you gotta do something that you’ve never done. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
#ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 7

🦈#Gymshark66 Update: Day 15!🦈 💪🏻The Physique💪🏻 Starting to lean down just a lil, I think 😂 Still long way to go, can’t wait to see where I’d be at the end of this journey! 😎👌🏻 #MotivationMonday (@elliotbfit just to honour ur MotivationSunday 😂) If you want something that you’ve never had, you gotta do something that you’ve never done. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

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🦈#Gymshark66 Update: Day 14!🦈
🏋🏼‍♀️The exercise🏋🏻‍♂️
Yesterday was my first time training Squats with #HeavySingles . Worked all the way from 
135 x 8.
155 x 5.
185 x 3.
205 x 1.
225 x 1.
245 x 1.
265 x 1.
285 x 1.
Felt amazing pushin up that 285lbs, heaviest squat I’ve ever done, yet 😎 
I kinda hated how much support I got from the belt, felt kinda cheated but at the same time, it taught me how much more powerful you get when you engaging your core to 💯!
I’m loving this Leg-Push-Pull Power focused program, can’t wait to see what I become at the end of it! 
Fun fact, the program said ATG squat, heavy singles. I was like, the hell was ATG squat!? Turns out it stands for Ass-To-Grass 😂 The thing is, I’ve always been doing squats Ass-To-Grass since day one I started training, the only way I know, and the only way to go! 😎👌🏻
⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
@elliotbfit @gymshark @davidlaid #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 9

🦈#Gymshark66 Update: Day 14!🦈 🏋🏼‍♀️The exercise🏋🏻‍♂️ Yesterday was my first time training Squats with #HeavySingles . Worked all the way from 135 x 8. 155 x 5. 185 x 3. 205 x 1. 225 x 1. 245 x 1. 265 x 1. 285 x 1. Felt amazing pushin up that 285lbs, heaviest squat I’ve ever done, yet 😎 I kinda hated how much support I got from the belt, felt kinda cheated but at the same time, it taught me how much more powerful you get when you engaging your core to 💯! I’m loving this Leg-Push-Pull Power focused program, can’t wait to see what I become at the end of it! Fun fact, the program said ATG squat, heavy singles. I was like, the hell was ATG squat!? Turns out it stands for Ass-To-Grass 😂 The thing is, I’ve always been doing squats Ass-To-Grass since day one I started training, the only way I know, and the only way to go! 😎👌🏻 ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ @elliotbfit @gymshark @davidlaid #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

When u ain’t got no full sized mirror at home so u gotta hit up the doctors office to take a selfie cuz yo outfits fkn on point 😂😂😂 #MotivationMonday
Just because it takes you longer to get there, doesn’t mean you are on the wrong path. Always keep that in mind. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
#Gymshark66 #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 7

When u ain’t got no full sized mirror at home so u gotta hit up the doctors office to take a selfie cuz yo outfits fkn on point 😂😂😂 #MotivationMonday Just because it takes you longer to get there, doesn’t mean you are on the wrong path. Always keep that in mind. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #Gymshark66 #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

🦈#Gymshark66 Update: Day 7!🦈
🏋🏼‍♀️The exercise🏋🏻‍♂️
Kick started 2018 with a new #LegPushPull split from @davidlaid back in 2015. Man, switching from Hypertrophy to Power training is so much fun yet so challenging! Feels amazing to switch rep range from 12-15 to 1-8, but at the same time, increased weight to 80% - 95% MAX is HARD! Diet has to be on point, especially your pre-workout meal.
Side note: getting back to HIIT cardio sucks! 💦💦🍗🥚🥜🥗🥛The macro🍗🥚🥜🥗🥛
After No Diet December, switching back to watch your macro is kinda sad kinda good. A lot less eating out, a lot more meal prep. The meal I’m sharing today is my fav n the most important meal, BREAKFAST!
I start my day with 3 egg whites🥚(1 yolk); 1-2 small slices of chicken breasts (optional), 1/3 cup of oat meal, 2 cups of skim milk🥛, 1 tbs 🥄 natural honey 🍯. You got your Protein, Carbs and Fat (olive oil to cook the eggs).
💪🏻The physique💪🏻
Not much has changed in the past week, slightly feelin a lil leaner. My ultimate goal is to be able to shredd down as much fat around my core as possible, have slight viable abs and the V will be the dream, but hey, never stop dreaming!
⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
#ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 10

🦈#Gymshark66 Update: Day 7!🦈 🏋🏼‍♀️The exercise🏋🏻‍♂️ Kick started 2018 with a new #LegPushPull split from @davidlaid back in 2015. Man, switching from Hypertrophy to Power training is so much fun yet so challenging! Feels amazing to switch rep range from 12-15 to 1-8, but at the same time, increased weight to 80% - 95% MAX is HARD! Diet has to be on point, especially your pre-workout meal. Side note: getting back to HIIT cardio sucks! 💦💦🍗🥚🥜🥗🥛The macro🍗🥚🥜🥗🥛 After No Diet December, switching back to watch your macro is kinda sad kinda good. A lot less eating out, a lot more meal prep. The meal I’m sharing today is my fav n the most important meal, BREAKFAST! I start my day with 3 egg whites🥚(1 yolk); 1-2 small slices of chicken breasts (optional), 1/3 cup of oat meal, 2 cups of skim milk🥛, 1 tbs 🥄 natural honey 🍯. You got your Protein, Carbs and Fat (olive oil to cook the eggs). 💪🏻The physique💪🏻 Not much has changed in the past week, slightly feelin a lil leaner. My ultimate goal is to be able to shredd down as much fat around my core as possible, have slight viable abs and the V will be the dream, but hey, never stop dreaming! ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

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(Didn’t know I was supposed to hold a sign on a paper 😂 Just in case I’ll repost this.) Super stoked to join the #Gymshark66 day journey challenge to kick off 2018!!! Join me in the next 66 days, follow my journey to be a better version of my self! 💪🏻😎 Becoming part of the @Gymshark athlete / family has always been a huge part of my fitness dream.
To inspire and motivate others as all the @Gymshark athlete to me. Be a visionary and never stop dreaming!

Two main goals through out this campaign I wanna work on:
🦈 Starting the Leg-Push-Pull program that @davidlaid shared back in 2015! First time I’m on a more advanced program so this is gonna be fun!
🦈 💯 focus on diet and meal plan! I love food, can’t give that up, but to reach my goal, I’m gonna have to eat smart, so this is also going to be fun! Everyone is going to carry a protein bar with u when we hangout cuz I might get hangry 😂

I will be updating progress every 6 days if possible, (let’s see how that works 😂) , LET GO 2018! 💪🏻🦈 =====================================⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
#ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #Unbreakable #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 9

(Didn’t know I was supposed to hold a sign on a paper 😂 Just in case I’ll repost this.) Super stoked to join the #Gymshark66 day journey challenge to kick off 2018!!! Join me in the next 66 days, follow my journey to be a better version of my self! 💪🏻😎 Becoming part of the @Gymshark athlete / family has always been a huge part of my fitness dream. To inspire and motivate others as all the @Gymshark athlete to me. Be a visionary and never stop dreaming! Two main goals through out this campaign I wanna work on: 🦈 Starting the Leg-Push-Pull program that @davidlaid shared back in 2015! First time I’m on a more advanced program so this is gonna be fun! 🦈 💯 focus on diet and meal plan! I love food, can’t give that up, but to reach my goal, I’m gonna have to eat smart, so this is also going to be fun! Everyone is going to carry a protein bar with u when we hangout cuz I might get hangry 😂 I will be updating progress every 6 days if possible, (let’s see how that works 😂) , LET GO 2018! 💪🏻🦈 =====================================⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #Unbreakable #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

Super stoked to join the #Gymshark66 day journey challenge to kick off 2018!!! Join me in the next 66 days, follow my journey to be a better version of my self! 💪🏻😎 Becoming part of the @Gymshark athlete / family has always been a huge part of my fitness dream.
To inspire and motivate others as all the @Gymshark athlete to me. Be a visionary and never stop dreaming!

Two main goals through out this campaign I wanna work on:
🦈 Starting the Leg-Push-Pull program that @davidlaid shared back in 2015! First time I’m on a more advanced program so this is gonna be fun!
🦈 💯 focus on diet and meal plan! I love food, can’t give that up, but to reach my goal, I’m gonna have to eat smart, so this is also going to be fun! Everyone is going to carry a protein bar with u when we hangout cuz I might get hangry 😂

I will be updating progress every 6 days if possible, (let’s see how that works 😂) , LET GO 2018! 💪🏻🦈 =====================================⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
#ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #Unbreakable #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 7

Super stoked to join the #Gymshark66 day journey challenge to kick off 2018!!! Join me in the next 66 days, follow my journey to be a better version of my self! 💪🏻😎 Becoming part of the @Gymshark athlete / family has always been a huge part of my fitness dream. To inspire and motivate others as all the @Gymshark athlete to me. Be a visionary and never stop dreaming! Two main goals through out this campaign I wanna work on: 🦈 Starting the Leg-Push-Pull program that @davidlaid shared back in 2015! First time I’m on a more advanced program so this is gonna be fun! 🦈 💯 focus on diet and meal plan! I love food, can’t give that up, but to reach my goal, I’m gonna have to eat smart, so this is also going to be fun! Everyone is going to carry a protein bar with u when we hangout cuz I might get hangry 😂 I will be updating progress every 6 days if possible, (let’s see how that works 😂) , LET GO 2018! 💪🏻🦈 =====================================⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #Unbreakable #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

2017, a year full of complication. Learned some politic lessons at work. Gained a few amazing life time friends / family. Saw some ppls true colour, snakes everywhere. Lost myself literally at every corner of life. Put myself back together n lift myself up at every corner of the gym.

2017, a year full of fitness n power, not just my physique got bigger, my mind got stronger, by the power of the iron therapy. 
Idk how 2018 is gonn be, but I’m pretty damn stoked to find out, I got some new goals in mind that I’m ready to conquer, I got some ppl I wanna keep around who I can’t wait to spend more time with, all over the world, I got some places I wanna visit, and I got some ppl to cut outta my life once n for all.

Anyway, THANKS SO MUCH for everyone who’s been there this year when I needed, or didn’t realize I needed, let’s see what 2018 has to offer! ⚡️⚡️⚡️#HAPPYNEWYEAR ⚡️⚡️⚡️ #2017BestNine #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #Unbreakable #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 3

2017, a year full of complication. Learned some politic lessons at work. Gained a few amazing life time friends / family. Saw some ppls true colour, snakes everywhere. Lost myself literally at every corner of life. Put myself back together n lift myself up at every corner of the gym. 2017, a year full of fitness n power, not just my physique got bigger, my mind got stronger, by the power of the iron therapy. Idk how 2018 is gonn be, but I’m pretty damn stoked to find out, I got some new goals in mind that I’m ready to conquer, I got some ppl I wanna keep around who I can’t wait to spend more time with, all over the world, I got some places I wanna visit, and I got some ppl to cut outta my life once n for all. Anyway, THANKS SO MUCH for everyone who’s been there this year when I needed, or didn’t realize I needed, let’s see what 2018 has to offer! ⚡️⚡️⚡️#HAPPYNEWYEAR ⚡️⚡️⚡️ #2017BestNine #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #Unbreakable #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

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Just a typical form corrective day. Not exactly a deload, just going back to the basics n make every rep count. 
Looking back at the second video, when I first time dead lifting 185lbs with @derek5newman (feb/14/2016) , could barely do 4-5 reps and that was it. Popping knees, hyper extending my back n all that bad habits.
Now my #OneRepMax on dead just hit 3 plates few weeks ago with pretty okay form.
It’s always amazing to look back every once in a while n see how far you have gone, then just keep goin! 💪🏻😎 ===================================
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#ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #Unbreakable #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal
  • Comments 5

Just a typical form corrective day. Not exactly a deload, just going back to the basics n make every rep count. Looking back at the second video, when I first time dead lifting 185lbs with @derek5newman (feb/14/2016) , could barely do 4-5 reps and that was it. Popping knees, hyper extending my back n all that bad habits. Now my #OneRepMax on dead just hit 3 plates few weeks ago with pretty okay form. It’s always amazing to look back every once in a while n see how far you have gone, then just keep goin! 💪🏻😎 =================================== ⚡️⚡️⚡️ #ItsAllYou #EverythingIsPossible #NeverStopDreaming #MarcFitt #LiveToInspire #GymShark #BeAVisionary #Limitless #Unbreakable #iWillLift #FuckAverage #Fitness #FitFam #FitnessMotivation #FitnessInspiration #FitnessTransformation #FitForLife #PowerLifting #StrengthTraining #WeightTraining #Hypertrophy #Gainz #Swole #Aesthetic #FitnessAddicted #FitnessEnthusiast #EatCleanTrainDirty #Bodybuilding #BeOriginal

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