Today marks four weeks being coached by my wife, who has been showing and teaching me how to eat and live healthy. @cjwoman started health coaching last year and it took my hard head a long time to get on board. I was never huge but I hit 200lbs on the scale last month and decided I had to change. Today my scale shows 183lbs and I haven't even begun to exercise yet! I'm elated and still stoked at how easy it's been and how much better I feel. Thanks babe! #healthyliving#healthyhabits#weightloss
Early morning hike with Wonder Woman.
@cjwoman and I went for a hot afternoon hike up hot Tom's Thumb yesterday in the hot heat. She nearly died from the hotness of the heat but after I left her to figure it out and continued on to the top she decided she was too hot to not finish and pushed through the blazing heat to the summit. And still smiled. #sohot#hothiking#hotwife#heat#soweaty#swampnuts