Jennifer Swan @jlesswan

shoutout to all my fans

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Happy Halloween from my workplace to yours πŸ€—πŸ€— Not pictured: the entire cast of TMNT, a peacock, and a vampire
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#halloween #happyhalloween #πŸŽƒπŸŽƒπŸŽƒ
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Happy Halloween from my workplace to yours πŸ€—πŸ€— Not pictured: the entire cast of TMNT, a peacock, and a vampire β€’ β€’ β€’ #halloween #happyhalloween #πŸŽƒπŸŽƒπŸŽƒ

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Two plates and then some with 235 on the bar, heavy but it moved like buttah. Switching over to sumo for the foreseeable future since it's about a million times nicer on the back πŸ’πŸΌπŸ’πŸΌ
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#girlswhopowerlift #pickthingsupandputthemdown #notstrongforagirljuststrong #powerlifting
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Two plates and then some with 235 on the bar, heavy but it moved like buttah. Switching over to sumo for the foreseeable future since it's about a million times nicer on the back πŸ’πŸΌπŸ’πŸΌ β€’ β€’ #girlswhopowerlift #pickthingsupandputthemdown #notstrongforagirljuststrong #powerlifting

Deadlift day to the sweet melody of 30 seconds to mars. I've been pulling conventional but figured I'd give sumo a try. 5x5 at 135 feeling easy breezy beautiful. Thanks a million to @terriboo621 for teachin me stuff
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#girlswhopowerlift #notstrongforagirljuststrong #pickthingsupandputthemdown
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Deadlift day to the sweet melody of 30 seconds to mars. I've been pulling conventional but figured I'd give sumo a try. 5x5 at 135 feeling easy breezy beautiful. Thanks a million to @terriboo621 for teachin me stuff β€’ β€’ #girlswhopowerlift #notstrongforagirljuststrong #pickthingsupandputthemdown

Killed it with some slow squats today. Still working on shoulder & arm flexibility to get my elbows down, but feeling good about my form otherwise! Added bonus: I bought Toby a bow tie 😺
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#girlswhopowerlift #pickthingsupandputthemdown #weightlifting #powerlifting
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Killed it with some slow squats today. Still working on shoulder & arm flexibility to get my elbows down, but feeling good about my form otherwise! Added bonus: I bought Toby a bow tie 😺 β€’ β€’ β€’ #girlswhopowerlift #pickthingsupandputthemdown #weightlifting #powerlifting

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So damn proud of myself. Second time deadlifting with actual weight on the bar and finished off the day with one rep at 215lbs #girlswhopowerlift #powerlifting #pickthingsupandputthemdown #deadlift
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So damn proud of myself. Second time deadlifting with actual weight on the bar and finished off the day with one rep at 215lbs #girlswhopowerlift #powerlifting #pickthingsupandputthemdown #deadlift

Fluff daddy does a squeeze (don't worry I fit just fine) 🐢🐢
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#greatpyrenees #doggo #fluffbutt #fluffy #pyr #greatpyr #dailywoof #pupper #pupperino #doggosdoingthings #woof #dailywoof #dogsofinstagram #dogstagram #instawoof #bestdog #lovedogs #dogoftheday
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Fluff daddy does a squeeze (don't worry I fit just fine) 🐢🐢 β€’ β€’ #greatpyrenees #doggo #fluffbutt #fluffy #pyr #greatpyr #dailywoof #pupper #pupperino #doggosdoingthings #woof #dailywoof #dogsofinstagram #dogstagram #instawoof #bestdog #lovedogs #dogoftheday

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Delicious, delicious Groot bread #guardiansofthegalaxy #disneyland #californiaadventure
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Delicious, delicious Groot bread #guardiansofthegalaxy #disneyland #californiaadventure

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