Jeff Namadan @jnamadan

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Awesome food for at great cause! #kickcancersbutt #teammathias
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Awesome food for at great cause! #kickcancersbutt #teammathias

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Today I get something from the super secret #gretchensminions programming menu #livinglife #sogood #workhardplayhard
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Today I get something from the super secret #gretchensminions programming menu #livinglife #sogood #workhardplayhard

Goat cheese and mint ice cream churning away!! #keto #gonnabeyummy #longwaituntiltomorrow
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Goat cheese and mint ice cream churning away!! #keto #gonnabeyummy #longwaituntiltomorrow

The next adventure awaits! Let’s see if I can do better than #halotop #fresh #keto
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The next adventure awaits! Let’s see if I can do better than #halotop #fresh #keto

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Well this just happened #gretchensminions #maggiesfriends
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Well this just happened #gretchensminions #maggiesfriends

Uh-oh. We have a problem #coffeerage
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Uh-oh. We have a problem #coffeerage

This is how my productivity plummets #tiredcat #wontmove #onehandedtyping
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This is how my productivity plummets #tiredcat #wontmove #onehandedtyping

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Took me a while but my workout log finally tricked out #gretchensminions
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Took me a while but my workout log finally tricked out #gretchensminions

Round 2 improvements #sittingisthenewsmoking
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Round 2 improvements #sittingisthenewsmoking

When your internet at home is out one improvises #restday #justwork #stilldidtowels #cheeringonfolks #walkedaxelrose
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When your internet at home is out one improvises #restday #justwork #stilldidtowels #cheeringonfolks #walkedaxelrose

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The next attempt to having a better grip w/o the rips, gloves and/or tape on the bar
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The next attempt to having a better grip w/o the rips, gloves and/or tape on the bar

Finally I'm in the club!
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Finally I'm in the club!

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