Jonathan Rein, CPT, PES @jonreincpt

http://www.evolutionufitness.com/fitness-saved-life-mental-health/

💪🏻Owner of EvolutionU Fitness 🏋🏻CrossFit Athlete 💻Instructional Design Specialist with @orangetheory

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#tbt to “Run Swim Run” at @thewodapalooza last year.  Bummer that I won’t be there this year, but you better believe 2019 is going down 💪🏻
:
@ascent_protein @fitaid @crossfitpredators
  • Comments 3

#tbt to “Run Swim Run” at @thewodapalooza last year. Bummer that I won’t be there this year, but you better believe 2019 is going down 💪🏻 : @ascent_protein @fitaid @crossfitpredators

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Definitely more energy than the past week or so.  64 burpees after a whole lotta squatting and Power Cleans.  #burpeechallenge :
@crossfitpredators @fitaid @ascent_protein @511tactical
  • Comments 2

Definitely more energy than the past week or so. 64 burpees after a whole lotta squatting and Power Cleans. #burpeechallenge : @crossfitpredators @fitaid @ascent_protein @511tactical

56 Burpees after Dirty 30 because I make great life choices ☠️ #burpeechallenge
  • Comments 4

56 Burpees after Dirty 30 because I make great life choices ☠️ #burpeechallenge

After sitting at the DMV/Tag Agency and driving the old man to his car in Palm Beach Gardens (long story), glad to move around bit and do “Nate.”
  • Comments 2

After sitting at the DMV/Tag Agency and driving the old man to his car in Palm Beach Gardens (long story), glad to move around bit and do “Nate.”

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Day 5 of #burpeechallenge trying to keep up with @dawg_mutha 💦 @ascent_protein @fitaid @crossfitpredators
  • Comments 2

Day 5 of #burpeechallenge trying to keep up with @dawg_mutha 💦 @ascent_protein @fitaid @crossfitpredators

Day 4 of #burpeechallenge in the books.  32 in the ol’ @511tactical vest 💪🏻
  • Comments 2

Day 4 of #burpeechallenge in the books. 32 in the ol’ @511tactical vest 💪🏻

TFW you realize ESPN/Fox Sports/CBS Sports have yet to even recognize that Alabama/Georgia is Monday 😁 I’ll just be over here enjoying 13-0 for a looooong time! #ChargeOn
  • Comments 0

TFW you realize ESPN/Fox Sports/CBS Sports have yet to even recognize that Alabama/Georgia is Monday 😁 I’ll just be over here enjoying 13-0 for a looooong time! #ChargeOn

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What an awesome weekend!  And we capped it off by watching the best team in college football (don’t @ me on this- they went undefeated and beat a team that beat two #1 teams) win the Peach Bowl 🍑 :
Until next time, Atlanta!
:
@ucf.football #chargeon
  • Comments 3

What an awesome weekend! And we capped it off by watching the best team in college football (don’t @ me on this- they went undefeated and beat a team that beat two #1 teams) win the Peach Bowl 🍑 : Until next time, Atlanta! : @ucf.football #chargeon

#ChargeOn @ucf.football #cfapeachbowl
  • Comments 0

#ChargeOn @ucf.football #cfapeachbowl

Where we tailgate when it’s 17 degrees out ❄️ #ChargeOn
  • Comments 0

Where we tailgate when it’s 17 degrees out ❄️ #ChargeOn

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Wanted to get my hands on the MVP trophy before someone at @ucf.football gets it Monday.
  • Comments 2

Wanted to get my hands on the MVP trophy before someone at @ucf.football gets it Monday.

Because adding a 20# vest to a Burpee-heavy workout is always a good decision.  Upped the box jump overs to 30” because why not?
:
@crossfitpredators @fitaid @ascent_protein
  • Comments 7

Because adding a 20# vest to a Burpee-heavy workout is always a good decision. Upped the box jump overs to 30” because why not? : @crossfitpredators @fitaid @ascent_protein

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