Ketsana @ketsana

Sabai Sabai ~Ketsana ...Music City, Nashville, Franklin, TN ~ Savannakhet, Laos

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~ Sabaidee :-) sticky rice, khao niew and yaww ~ puuuRrrrrfect with jeow bong ~ simple ghinn eat #KetsanaKitchen #homecooking  #chef #foodie
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~ Sabaidee :-) sticky rice, khao niew and yaww ~ puuuRrrrrfect with jeow bong ~ simple ghinn eat #KetsanaKitchen #homecooking #chef #foodie

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~ 4 movies down ~ and...about last night’s Thanksgiving din’din ~ this! from #KetsanaKitchen ~ special request, no gai nguong, but gai please...okay :-) ~ this, awwwk gai yurrrp with lots’O herbs, vegetables and lots’O mushrooms 🍄 ~ OoOoohhh the aroma of Padaek 😊 ~ puuuRrrrFect with jasmine rice ~ #homecooking #chef #foodie ~ sap’liciously delicious, and #wine it down 😉 and...back to work later...today...FllllYyyyy’Yay ~ Friday flow ~
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~ 4 movies down ~ and...about last night’s Thanksgiving din’din ~ this! from #KetsanaKitchen ~ special request, no gai nguong, but gai please...okay :-) ~ this, awwwk gai yurrrp with lots’O herbs, vegetables and lots’O mushrooms 🍄 ~ OoOoohhh the aroma of Padaek 😊 ~ puuuRrrrFect with jasmine rice ~ #homecooking #chef #foodie ~ sap’liciously delicious, and #wine it down 😉 and...back to work later...today...FllllYyyyy’Yay ~ Friday flow ~

~ #KetsanaKitchen ~this! it’s all going down into the big pot of slowly cooking gai yurrpp -  no gai nguong this year ~ awwkk gai is gooOood sap ~ ooOoooh the aroma of Padaek 😉late cooking ~ #happythanksgiving
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~ #KetsanaKitchen ~this! it’s all going down into the big pot of slowly cooking gai yurrpp - no gai nguong this year ~ awwkk gai is gooOood sap ~ ooOoooh the aroma of Padaek 😉late cooking ~ #happythanksgiving

❤️ Sky came home with a suitcase of clothes, his backpack and a camera bag and...gave me this ~ he said he did a photo shoot last weekend and got paid :-) ~ sharing $20 dollars ;-) ~ okay ~ #happythanksgiving e’mae #mommy ~ okay ... then he said can you please get me a banh mi sandwich when you get a chance ~ haha, oh okay sharing is caring ~ #collegelife #collegestudent #classof2021
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❤️ Sky came home with a suitcase of clothes, his backpack and a camera bag and...gave me this ~ he said he did a photo shoot last weekend and got paid :-) ~ sharing $20 dollars ;-) ~ okay ~ #happythanksgiving e’mae #mommy ~ okay ... then he said can you please get me a banh mi sandwich when you get a chance ~ haha, oh okay sharing is caring ~ #collegelife #collegestudent #classof2021

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~ earlier #KetsanaKitchen soup mode [ON] this, bubbly sap’licious 😉~ choy sum, baby buc choy, green onions, gingers meets firm tofu and coconut water with a little salt and black peppers ~ghinn eat simple #homecooking #chef #foodie #eat #vegetables #tofu #soup PuuuuRrrrrFect for this kind chilly-cold weather ~
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~ earlier #KetsanaKitchen soup mode [ON] this, bubbly sap’licious 😉~ choy sum, baby buc choy, green onions, gingers meets firm tofu and coconut water with a little salt and black peppers ~ghinn eat simple #homecooking #chef #foodie #eat #vegetables #tofu #soup PuuuuRrrrrFect for this kind chilly-cold weather ~

108 mala beads ~ meditate n wear ~ calm Sabai Sabai Jai ❤️~ sun n earth ~ connect ~ and khantha too :-) #malabeads #meditate #yoga #calm #peaceofmind
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108 mala beads ~ meditate n wear ~ calm Sabai Sabai Jai ❤️~ sun n earth ~ connect ~ and khantha too :-) #malabeads #meditate #yoga #calm #peaceofmind

Sap’Licious’Ly Delicious! ~ ~ Sabaidee Hello Hi Howdy Dinner ~ from #KetsanaKitchen #homecooking #chef #foodie simple kind’O eat ~ pounded long green beans sweet, sour & spicy salad with herb-spiced up baked pomfret fish with lemongrass in mouth, mMmmmm, the aroma of lemongrass ~ this! puuuRrrrrFect with sticky rice aka khao nieww in Lao ~ and...this week, guuuRrrrrllll be workin’ out extra, Ah’Ha - ghinn lwell oudom somboun durrr E’Lae 😂 ~ after eat, extra happy extra lb :-) it’s alllll good tho! #Laofood
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Sap’Licious’Ly Delicious! ~ ~ Sabaidee Hello Hi Howdy Dinner ~ from #KetsanaKitchen #homecooking #chef #foodie simple kind’O eat ~ pounded long green beans sweet, sour & spicy salad with herb-spiced up baked pomfret fish with lemongrass in mouth, mMmmmm, the aroma of lemongrass ~ this! puuuRrrrrFect with sticky rice aka khao nieww in Lao ~ and...this week, guuuRrrrrllll be workin’ out extra, Ah’Ha - ghinn lwell oudom somboun durrr E’Lae 😂 ~ after eat, extra happy extra lb :-) it’s alllll good tho! #Laofood

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~ khoak n sahk mode [ON] in the zone #KetsanaKitchen ~ crave sweet, sour & spicy 🌶 ~ this! long green beans salad ~ coming right up! #homecooking #chef #foodie
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~ khoak n sahk mode [ON] in the zone #KetsanaKitchen ~ crave sweet, sour & spicy 🌶 ~ this! long green beans salad ~ coming right up! #homecooking #chef #foodie

~ adoring the bubbles ~ long week of wuuRrrrk ~ reminder: reward and treat Yo self gooOoooood! ah’ha cheers yes! #champagne n #wine down #enjoy #life #lifestyle calm Sabai Sabai Jai ❤️ Yhenn Yhenn
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~ adoring the bubbles ~ long week of wuuRrrrk ~ reminder: reward and treat Yo self gooOoooood! ah’ha cheers yes! #champagne n #wine down #enjoy #life #lifestyle calm Sabai Sabai Jai ❤️ Yhenn Yhenn

~ earlier. after a glass of bubbly, this! bubbly sound effect mode [ON] chopsticks mode [ON] 😉from #KetsanaKitchen ~ vegetables soup me! ~ yu choy meets morning glory and chopped green onions in nongshim spicy seafood flavor noodle soup ~ ghinn ate this without the noodles tho, soooOooo sap’licious delicious ~ #spicy #vegetables #soup #style #homecooking #chef #foodie
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~ earlier. after a glass of bubbly, this! bubbly sound effect mode [ON] chopsticks mode [ON] 😉from #KetsanaKitchen ~ vegetables soup me! ~ yu choy meets morning glory and chopped green onions in nongshim spicy seafood flavor noodle soup ~ ghinn ate this without the noodles tho, soooOooo sap’licious delicious ~ #spicy #vegetables #soup #style #homecooking #chef #foodie

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~ earlier, went to the gym, ~ then came back with these, Ah’Ha 😉~ bagels from @einsteinbros ~ on my way in, the gym manager said, Hey Kat, how ya doing? do you like bagels?”~ I said yes, smiling - and that was the story ~ ~ she said they have 3 huge shopping bags of them, “here, take some home” and put them in a bag for me ~ okay, thank you! ~ then I went to use the sauna to sweat 😂Ah’Ha ~ help! 😉 #bagels for all ;-) #einsteinbrosbagels #bagellovers
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~ earlier, went to the gym, ~ then came back with these, Ah’Ha 😉~ bagels from @einsteinbros ~ on my way in, the gym manager said, Hey Kat, how ya doing? do you like bagels?”~ I said yes, smiling - and that was the story ~ ~ she said they have 3 huge shopping bags of them, “here, take some home” and put them in a bag for me ~ okay, thank you! ~ then I went to use the sauna to sweat 😂Ah’Ha ~ help! 😉 #bagels for all ;-) #einsteinbrosbagels #bagellovers

~ earlier from #KetsanaKitchen ~ don’t know what to call it tho! okay 😉~ tofu expired yesterday, per date stamped on container, but no problem, and...this! ~this plate is full of hmmmm, i cook on a flyyyyy 😂 sap’licious yum’yum 😋 pan-seared trout and pan-fried tofu over steamed yellow flowering rapeseed vegetable with lightly caramelized garlic and onions and lightly sautéed cherry tomatoes with oyster sauce ~ okay! puuuRrrrrFect with jasmine rice cooked in coconut water ~ #homecooking #chef #foodie
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~ earlier from #KetsanaKitchen ~ don’t know what to call it tho! okay 😉~ tofu expired yesterday, per date stamped on container, but no problem, and...this! ~this plate is full of hmmmm, i cook on a flyyyyy 😂 sap’licious yum’yum 😋 pan-seared trout and pan-fried tofu over steamed yellow flowering rapeseed vegetable with lightly caramelized garlic and onions and lightly sautéed cherry tomatoes with oyster sauce ~ okay! puuuRrrrrFect with jasmine rice cooked in coconut water ~ #homecooking #chef #foodie

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