Kenzi Rose @kkenzikat

| Breath properly | Stay curious | Be kind | And eat your beets | Neonatal Nurse | Yoga

  • kkenzikat

    March 22nd at 6:06am

    Hey Instagram, it's Kenzi! Yes, I'm still alive πŸ™ˆ I've just been busy with fashionable rock climbing ⭐️ and maybe a few other fun things, but more about those later. For now I'm mid shift at the hospital, saving a couple babies, but felt like saying hi real quick, love you all πŸ’• .
    πŸ“Έ @reidjrobison 😘

    brettlittlefield

    2 days ago
    @kkenzikat Down in Vegas this week...getting some sweet pics together to post πŸ˜†. Hopefully I will see ya at the studio Saturday!

    relina1026

    2 days ago
    Love you Kenz! Be well.

    lovealishams

    2 days ago
    I want to save a couple of babies with you!! you're my hero!!

    kkenzikat

    2 days ago
    @ddalyssa thank you 😊 being cute is like my favorite compliment and especially coming from you cute girl πŸ’‹

    kkenzikat

    2 days ago
    @brettlittlefield I miss you too!! I've been at the studio for the past couple days on my days off, I haven't seen even a glimpse of you though. Where you been?

    ddalyssa

    3 days ago
    You are so cute and tiny!

    brettlittlefield

    3 days ago
    Miss my YBFF!! But saving babies is def more important! Keep doing UR thing! πŸ‘πŸŒžπŸŒž

    kkenzikat

    3 days ago
    @kaissme 🀣 thanks! It was a fun first rock climbing experience! Have you ever been? If not, you should!

    kkenzikat

    3 days ago
    @anadasilv thank you my pretty friend πŸ˜™

    kkenzikat

    3 days ago
    @yoga.gal1654 thank you! Such a great compliment πŸ€—
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  • kkenzikat

    February 22nd at 6:18pm
    116 9

    So I moved! When I came to check out my new place the girl living here before me showed me that a few months back I had come over on Halloween and written a note on the wall- it said .
    .

    Your mind is like a bad neighborhood
    If you stay there too long
    You'll get robbed .
    .
    -Kenzi .
    .
    .
    A little piece of me has been in my place for a while now. It feels like home and I love it ❀

    erikapjensen

    15 days ago
    πŸ’

    yoga_health1

    19 days ago
    Terrific!

    emmajaulinyoga

    21 days ago
    πŸ™ŒπŸ’œ

    traveltheworlds2017

    25 days ago
    Nice pic!

    kkenzikat

    30 days ago
    @ashemig 😝

    kkenzikat

    30 days ago
    @ashemig yeah I just did

    ashemig

    30 days ago
    Can you f*cking text me back for once?

    anadasilv

    1 month ago
    Make it your little temple and cocoon
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  • kkenzikat

    February 22nd at 4:02am
    139 6

    "Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life."

    daniella_schutze

    1 month ago
    😊

    brettlittlefield

    1 month ago
    Yes!!! ❀ it!!

    reallyjsmn

    1 month ago
    fire

    underdogstrengthhq

    1 month ago
    This is great :)
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  • kkenzikat

    February 20th at 1:14am
    114 10

    Sunday vibes πŸ’–

    annamariehannibal

    1 month ago
    Dude you are so cute! I love seeing your posts, I would love to get lunch with you sometime let me know when you are free :)

    goyogawear

    1 month ago
    πŸ‘

    rebeccamayneyoga

    1 month ago
    Very nice

    fitcoachrob

    1 month ago
    πŸ‘πŸ‘Š

    anadasilv

    1 month ago
    Ahah I LOVE that!!

    kkenzikat

    1 month ago
    @dwquack Costco

    dwquack

    1 month ago
    Winco?

    utahbeautycafe

    1 month ago
    Movie vibes killed
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  • kkenzikat

    February 17th at 5:59am

    So I stood up and did a handstand on my Guru's roof, to celebrate the notion of liberation. I felt the dusty tiles under my hands. I felt my own strength and balance. I felt the easy night breeze on the palms of my bare feet. This kind of thing -- a spontaneous handstand--isn't something a disembodied cool blue soul can do, but a human being can do it. We have hands; we can stand on them if we want to. That's our privilege. That's the joy of a mortal body. And that's why God needs us. Because God loves to feel things through our hands.
    -Elizabeth Gilbert

    rachelsteinyoga

    8 days ago
    Love love love this photo!

    kkenzikat

    1 month ago
    @owenskylie you're welcome sis ❀

    ombombjapan

    1 month ago
    😘

    bodochiro

    1 month ago
    How cool :)

    body.fitness.style

    1 month ago
    Sweet πŸ’•

    anadasilv

    1 month ago
    So much pureness

    owenskylie

    1 month ago
    Really love those last couple sentences. Thanks for sharing πŸ’—

    utahbeautycafe

    1 month ago
    Cutie pie
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  • kkenzikat

    February 16th at 9:10pm

    Peace cannot be kept by force
    It can only be achieved by understanding.
    Same with love I say. #einstein

    ashemig

    1 month ago
    Both bae's in one photo πŸ’›πŸ’›

    inbalanceyoga

    1 month ago
    Beautiful Kenz πŸ’–πŸ’–πŸ’–

    yoga.gal1654

    1 month ago
    This is awesome πŸ‘πŸΌ
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  • kkenzikat

    February 16th at 12:21am
    118 12

    Enjoy Kom-Boocha 🍾. 😊#kombucha #booch . . .πŸ“Έ: @reidrobison

    tanatheyogakitty

    1 month ago
    @kkenzikat.yoga so I haven't been doing it very long and have mostly just brewed it plain using black tea... this batch I am thinking of using ginger. I have considered lavender as well! I am more into the herbs and spices, not so much fruit. Recommendations?

    kkenzikat

    1 month ago
    @tanatheyogakitty I do off and on, I just moved and threw my old scoby out- I have a friend who makes the yummiest so I need to get on the band wagon again! Which kind of flavors do you make?

    tanatheyogakitty

    1 month ago
    Do you brew your own?! I do and it's super fun :) try it out. I ordered all of the stuff I needed (including the book I read) on amazon.

    whitney01

    1 month ago
    This should be a booch commercial

    lovebyluna.co

    1 month ago
    Your feed is awesome!

    fitnessmoments

    1 month ago
    Love it πŸ’–

    anadasilv

    1 month ago
    That photo ... you are ravishing

    brettlittlefield

    1 month ago
    Booch!!!

    cookandcure

    1 month ago

    breathelifeyogawheel

    1 month ago
    πŸ‘ πŸ’• πŸ’™
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  • kkenzikat

    February 15th at 6:26pm

    Keep dancing! Don't die before you are dead.

    whitney01

    1 month ago
    Your man has dirty panties

    myracone

    1 month ago
    This is just a little gross Kenzie, even for me.

    satyayogawear

    1 month ago
    @kkenzikat.yoga that's a statue?! That's awesome!! πŸ˜†

    kkenzikat

    1 month ago
    @satyayogawear ha! It's a statue of a man in his underwears 😝 it was really like -1000 out there ❄️ okay maybe not that cold but it felt like it!

    satyayogawear

    1 month ago
    Confused about the weather in this shot...! Cold enough for boots or warm enough for shorts...?! πŸ™ƒ

    sebdesignlondon

    1 month ago
    πŸ‘ Wow

    kkenzikat

    1 month ago
    @j.frost_films mostly iPhone 7

    kkenzikat

    1 month ago
    @wes_yoga154 always!

    j.frost_films

    1 month ago
    what camera do you use?
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  • kkenzikat

    February 13th at 3:31pm

    β€β€œImagine standing by a window at night, on the sixth or seventeenth or forty-third floor of a building. The city reveals itself as a set of cells, a hundred thousand windows, some darkened and some flooded with green or white or golden light. Inside, strangers swim to and fro, attending to the business of their private hours. You can see them, but you can’t reach them, and so this commonplace urban phenomenon, available in any city of the world on any night, conveys to even the most social a tremor of loneliness, its uneasy combination of separation and exposure.
    You can be lonely anywhere, but there is a particular flavor to the loneliness that comes from living in a city, surrounded by millions of people. One might think this state was antithetical to urban living, to the massed presence of other human beings, and yet mere physical proximity is not enough to dispel a sense of internal isolation. It’s possible – easy, even – to feel desolate and unfrequented in oneself while living cheek by jowl with others. Cities can be lonely places, and in admitting this we see that loneliness doesn’t necessarily require physical solitude, but rather an absence or paucity of connection, closeness, kinship: an inability, for one reason or another, to find as much intimacy as is desired. Unhappy, as the dictionary has it, as a result of being without the companionship of others. Hardly any wonder, then, that it can reach its apotheosis in a crowd.β€œ
    .πŸ“Έ: @reidrobison

    whitney01

    1 month ago
    Lovely

    selah.yoga_la

    1 month ago
    πŸ’œ

    anadasilv

    1 month ago
    Mind blowing

    gymkulture

    1 month ago
    GK Approved πŸ’ͺ

    brettlittlefield

    1 month ago
    I Love NY! Awesome pic!
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  • kkenzikat

    February 12th at 3:25am
    163 8

    Every once in a while
    Stop.
    And take a moment to marvel in your life
    Because I bet it's beautiful

    yogabybrittney

    1 month ago
    Love this!!

    pilinanice

    1 month ago
    πŸ’―πŸ‘

    utahbeautycafe

    1 month ago
    Cool threads

    u_l_s

    1 month ago
    Girl, can I getcha numba?

    calie_adaora

    1 month ago
    Beautiful πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸŒŸ

    mom_just_going4it

    1 month ago
    πŸ’ž

    whitney01

    1 month ago
    Perfection

    jessicamultini

    1 month ago
    Peachy
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