• Wellness Coach, Personal Trainer, Dietitian, MMA, and BAD ASS
•Either write something worth reading or do something worth writing.
Book: Tao Te Ching
“The Tao that can be told is not the eternal Tao.
The name that can be named is not The eternal name.
The nameless is the beginning of the heaven and earth.
The named is the mother of ten thousands things.
Ever desireless, one can see the mystery.
Ever desiring, one can see the manifestation.
These two springs from the same source but differ in name; this appears as darkness.
Darkness within darkness.
The gate to all mystery.” #taoteching#laotsu#philosophy#mylifetothefull#depth#lastgate#allheart#meaning#innerpeace#understanding
The main thing a program helps with (especially me) is consistency. ⏰
I tend to be very focused, intense, and random with my workouts. 💥
I'm always intense and never balanced. ⚖️
A program that works you intelligently to manage those two aspects is bottom line going to get you results. 👌🏻
The program I'm on now gives the momentum to be consistent on other important aspects of my life. 🚀
A good program allows you to build your Character Building Blocks that you can then insert them into other areas of you life. 🎟
I finally feel the momentum building up towards something great. I feel good, my past feels good, and most importantly so does my future.🏆