Lena Katrin @lenakatrin

31 🍂 ・norwegian・ photographer ・visual merchandiser・cat lover 🐈 ・gym junkie ・sober life ・healthy ➕ happy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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A little bit over 6 months ago I made a personal decision to remove alcohol from my life. It has honestly been one of the best decisions I’ve ever made.
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For me alcohol became an «escape» from dealing with my own emotions. I’ve struggled with depression and anxiety for years and found myself stuck in a destructive pattern that I couldn’t get out of. Alcohol turned me into a person I didn’t want to be and it made my mental health even worse. Why didn’t I just drink less? One drink was NEVER enough. I drank until I blacked out. I lost control. I let people take advantage of me when I was at my weakest.
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After being sober for 6 months the constant void I’ve been feeling for years has slowly started to disappear. I am happier, healthier and stronger because of it. I now feel better sense of self and for the first time in my life; I feel in control. I’ve gained a new perspective on life. My creativity has blossomed again. I feel confident. And most importantly - I feel like myself.
  • Comments 30

A little bit over 6 months ago I made a personal decision to remove alcohol from my life. It has honestly been one of the best decisions I’ve ever made. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me alcohol became an «escape» from dealing with my own emotions. I’ve struggled with depression and anxiety for years and found myself stuck in a destructive pattern that I couldn’t get out of. Alcohol turned me into a person I didn’t want to be and it made my mental health even worse. Why didn’t I just drink less? One drink was NEVER enough. I drank until I blacked out. I lost control. I let people take advantage of me when I was at my weakest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After being sober for 6 months the constant void I’ve been feeling for years has slowly started to disappear. I am happier, healthier and stronger because of it. I now feel better sense of self and for the first time in my life; I feel in control. I’ve gained a new perspective on life. My creativity has blossomed again. I feel confident. And most importantly - I feel like myself.

«I find peace in the rain.»
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«I find peace in the rain.»

«Courage, dear heart.»
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«Courage, dear heart.»

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Over the last year I’ve seen a change in myself; I feel more of a sense of self, I’ve taken charge of my own life and I don’t feel as hallow anymore. I’m healthier, happier and stronger. 🙌🏻 I’m also rediscovering old passions and it makes my heart feel so happy. 🍂
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Over the last year I’ve seen a change in myself; I feel more of a sense of self, I’ve taken charge of my own life and I don’t feel as hallow anymore. I’m healthier, happier and stronger. 🙌🏻 I’m also rediscovering old passions and it makes my heart feel so happy. 🍂

Living for good hair days. ✨
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Living for good hair days. ✨

Autumn is my favorite. 🍂
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Autumn is my favorite. 🍂

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"The more light you allow within you, the brighter the world you live in will be."
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"The more light you allow within you, the brighter the world you live in will be."

Kristoffer
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Kristoffer

Today's adventure. 🌊
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Today's adventure. 🌊

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Snapshot.
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Snapshot.

Pia ♡
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Pia ♡

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