Sunday morning vibes. ✌🏻💚📖
"Sitting meditation is the beginner's practice. Eventually, you will learn to meditate in every action. Sitting serves as a ceremony, a time to practice balance, ease, and divine detachment. Master the ritual before you expand the same insight and surrender fully into daily life."
This book is my favorite thing right now. It's part cookbook and part guide on meditation. It's all about nourishing your body from a place of self-love. So if you're into that sort of thing (or struggling with it)...I totally recommend it. 👉🏻Fair warning: everything inside of it is plant-based. Since I still eat meat and fish about once a day it's really more of a supplemental recipe book to go along with some of my other paleo and Whole30 favorites. #eatwithintention#emotionaleating
I totally love all those beautiful celebrity women who posted pictures of the entire teams that helped them get ready for the Golden Globes last night. But not going to lie...this morning...I'm kind of looking at all this shit and thinking #whereismyglamsquad ? 😣😬 #womenirl