Matt McHale @mattmchale

http://mattmchale.com/

Matthew: 17:20

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Just hanging with my buddy #goldenretriever #puppiesofinstagram
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Just hanging with my buddy #goldenretriever #puppiesofinstagram

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5 AM #workout DONE!!! Have a FANTASTIC Friday, my friends... Finish the week STRONG!!! Motivation shoutout to @t.mac513 and his Awesome wife!!! #otfcollegeville #RiseNGrind
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5 AM #workout DONE!!! Have a FANTASTIC Friday, my friends... Finish the week STRONG!!! Motivation shoutout to @t.mac513 and his Awesome wife!!! #otfcollegeville #RiseNGrind

It must be done o’clock because my 5 AM #workout is DONE! Have a TREMENDOUS Thursday my friends!!! #otfcollegeville #RiseNGrind
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It must be done o’clock because my 5 AM #workout is DONE! Have a TREMENDOUS Thursday my friends!!! #otfcollegeville #RiseNGrind

5 AM #workout DONE!!! HAPPY HUMP DAY!!! #otfcollegeville #RiseNGrind
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5 AM #workout DONE!!! HAPPY HUMP DAY!!! #otfcollegeville #RiseNGrind

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5AM #workout DONE Have a TERRIFIC Tuesday my friends!!! #otfcollegeville #RiseNGrind
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5AM #workout DONE Have a TERRIFIC Tuesday my friends!!! #otfcollegeville #RiseNGrind

5AM #workout DONE!!! Have a MAGNIFICENT Monday and an AWESOME week my friends!!! #RiseNGrind #otfcollegeville
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5AM #workout DONE!!! Have a MAGNIFICENT Monday and an AWESOME week my friends!!! #RiseNGrind #otfcollegeville

A relaxing Saturday... #goldenretriever nap
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A relaxing Saturday... #goldenretriever nap

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Nice walk/run on this brisk fall morning. #goldenretriever #puppy
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Nice walk/run on this brisk fall morning. #goldenretriever #puppy

5AM #workout DONE... Have a FANTASTIC Friday, go into the weekend #STRONG!!! #otfcollegeville #RiseNGrind
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5AM #workout DONE... Have a FANTASTIC Friday, go into the weekend #STRONG!!! #otfcollegeville #RiseNGrind

5AM #workout DONE have a TREMENDOUS THURSDAY my friends!!! #RiseNGrind #otfcollegeville
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5AM #workout DONE have a TREMENDOUS THURSDAY my friends!!! #RiseNGrind #otfcollegeville

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5AM #workout DONE... Have a WONDERFUL WEDNESDAY my friends, do something nice for a stranger today ( that message inspired by the woman who bought coffee for the lady behind her at The Gilbertsville Wawa yesterday) #otfcollegeville #RiseNGrind
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5AM #workout DONE... Have a WONDERFUL WEDNESDAY my friends, do something nice for a stranger today ( that message inspired by the woman who bought coffee for the lady behind her at The Gilbertsville Wawa yesterday) #otfcollegeville #RiseNGrind

5AM #workout DONE... have a TERRIFIC TUESDAY my friends!!! #otfcollegeville #RiseNGrind #GoVote
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5AM #workout DONE... have a TERRIFIC TUESDAY my friends!!! #otfcollegeville #RiseNGrind #GoVote

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