I have lumbar facet syndrome (basically arthritis of the lower spine) which is humbling for my age. Currently I get 2 injections in 10 days for relief that lasts around 3 months. After that the bone on bone feeling returns. My next step will be to test to see I qualify for #RadiofrequencyAblation which basically is cauterizing the nerve end which could last from 6 months to 2 years. (nerves grow back)
Thank you so much @linasmarket for the amazing 12 days of Christmas gift prize of the Pizza Box.
Last new years I hiked 10kms to the worlds 3 largest cave and camped inside it.. This year I took 3 pictures of Cody.
We were away for 8 days and this daisy somehow stayed alive in our empty house! I hope you all have a beautiful new year...Fight for your life and do what you need to do to survive in your environment.
I was walking along a beach earlier this afternoon...
One last walk along beach in Oak Bay before the flight back home to the polar vortex called Calgary.