M Sardes @msardes

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Tired and sore but broke past my limits and feel great! #running #justdoitsunday #nikeplusrunclub #fitness #5k
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Tired and sore but broke past my limits and feel great! #running #justdoitsunday #nikeplusrunclub #fitness #5k

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Actually 3 miles but Nike run club decided to stop tracking #nikerunclub#run #fitness #premrrobotrun
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Actually 3 miles but Nike run club decided to stop tracking #nikerunclub#run #fitness #premrrobotrun

Another week another 5k #justdoit #nikeplusrunclub #getfit #run #5k
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Another week another 5k #justdoit #nikeplusrunclub #getfit #run #5k

A cold ass run on my day off, getting faster and feeling better. #run
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A cold ass run on my day off, getting faster and feeling better. #run

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First 5k in a long time #justdoit #5K
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First 5k in a long time #justdoit #5K

Getting it done😝
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Getting it done😝

Gettin fit!
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Gettin fit!

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Hey guys, students and teachers at my wife’s school are walking tomorrow for the American Cancer Society. Any help would be appreciated for them to reach their goal. #fuckcancer 
http://main.acsevents.org/site/TR/MakingStridesAgainstBreastCancer/MSABCCY17EA?team_id=2253649&pg=team&fr_id=84656
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Hey guys, students and teachers at my wife’s school are walking tomorrow for the American Cancer Society. Any help would be appreciated for them to reach their goal. #fuckcancer http://main.acsevents.org/site/TR/MakingStridesAgainstBreastCancer/MSABCCY17EA?team_id=2253649&pg=team&fr_id=84656

Excited! #bladerunner2049
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Excited! #bladerunner2049

View from #work
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View from #work

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#brickovenpizza love
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#brickovenpizza love

Sunday pizza day!!!! #pizza #italian #italianfood
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Sunday pizza day!!!! #pizza #italian #italianfood

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