Nicola😁. Planted🌱 @nicolamcdon

plants, pets, playlists, palatable items & pastimes.Check out #ketos_neato_with_Nicky 🥓🍳🐶🐱🌱♪🥂🍽crazyplantlady. keto since 29/4/17 -4kg/-8.8lbs

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Dinner at Wharf Rd. #eatingout #nightout #wharfrdrestaurant #wharfrdnowra
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Dinner at Wharf Rd. #eatingout #nightout #wharfrdrestaurant #wharfrdnowra

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Here comes Monday 😆. #workweek #monday #uselessbrain #badmemory #gettingreadyforwork #lol #loltoofunny
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Here comes Monday 😆. #workweek #monday #uselessbrain #badmemory #gettingreadyforwork #lol #loltoofunny

Hot wings, ranch and salad 😊
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Hot wings, ranch and salad 😊

#ketos_neato_with_nicky
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#ketos_neato_with_nicky

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Hi keto fam 😊. Please connect with my #new #keto #instagram #account #ketos_neato_with_Nicky so I can stop hassling all my carb loving friends with keto love...hehe. Love you all though 😁. #ketos_neato_with_Nicky . Thanks all!
#keto #ketosis #ketogenic #ketogeniccom #ketogeniccommunity #lchf #lchfdiet #ketogenicdiet #lovingketlife
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Hi keto fam 😊. Please connect with my #new #keto #instagram #account #ketos_neato_with_Nicky so I can stop hassling all my carb loving friends with keto love...hehe. Love you all though 😁. #ketos_neato_with_Nicky . Thanks all! #keto #ketosis #ketogenic #ketogeniccom #ketogeniccommunity #lchf #lchfdiet #ketogenicdiet #lovingketlife

This is the Bone broth salt I have been using. It has been the most convenient  and tastiest bought broth I have tried so far. #bonebroth #brothoflife #brothoflifesalt #keto #ketosis #ketogenic #ketogeniccom #ketofam #ketodiet #ketogenicdiet #lovingketolife
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This is the Bone broth salt I have been using. It has been the most convenient and tastiest bought broth I have tried so far. #bonebroth #brothoflife #brothoflifesalt #keto #ketosis #ketogenic #ketogeniccom #ketofam #ketodiet #ketogenicdiet #lovingketolife

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Keto sausage rolls/pigs in blankets. Cleavers organic beef hotdogs in fat head pizza dough with sides of sourcream, sauerkraut, no added sugar tomato sauce & mustard #Fatheaddough #cleaversmeats #cleaversorganicbeefhotdogs  #keto #ketodinner #ketotreat #ketosis #ketogenic #ketosisdiet ketogenicdiet #ketogeniccom #ketogeniccommunity #ketofam
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Keto sausage rolls/pigs in blankets. Cleavers organic beef hotdogs in fat head pizza dough with sides of sourcream, sauerkraut, no added sugar tomato sauce & mustard #Fatheaddough #cleaversmeats #cleaversorganicbeefhotdogs #keto #ketodinner #ketotreat #ketosis #ketogenic #ketosisdiet ketogenicdiet #ketogeniccom #ketogeniccommunity #ketofam

Thought my carbs were lower but had a pork bowl with guac, sourcream, tomato, lettuce & cheese (no rice, no beans, no corn, no sauce) from Zambrero but the pork tasted a bit sweet 😯 arh well ☺. #keto #ketosis #ketodiet #ketogeniccom #ketogenic #ketogeniccommunity #ketofam
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Thought my carbs were lower but had a pork bowl with guac, sourcream, tomato, lettuce & cheese (no rice, no beans, no corn, no sauce) from Zambrero but the pork tasted a bit sweet 😯 arh well ☺. #keto #ketosis #ketodiet #ketogeniccom #ketogenic #ketogeniccommunity #ketofam

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I'm a little bit too exited to have my coffee delivery arrive 😁. #nespresso #coffee #fatfueledcoffee #keto #ketosis #ketogenic #ketogenic #ketogeniccom #ketogeniccommunity #ketogenicdiet
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I'm a little bit too exited to have my coffee delivery arrive 😁. #nespresso #coffee #fatfueledcoffee #keto #ketosis #ketogenic #ketogenic #ketogeniccom #ketogeniccommunity #ketogenicdiet

Dinner 😊 bacon wrapped, stuffed chicken breast and cauliflower cheese bake. Chicken was stuffed with mushroom, baby spinach and semi-sun dried tomatoes. #keto #ketodinner #ketosis #ketodiet_app #ketoappchallenge #ketochallenge #ketogeniccommunity #ketogeniccom #ketofam #ketocauliflowercheese
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Dinner 😊 bacon wrapped, stuffed chicken breast and cauliflower cheese bake. Chicken was stuffed with mushroom, baby spinach and semi-sun dried tomatoes. #keto #ketodinner #ketosis #ketodiet_app #ketoappchallenge #ketochallenge #ketogeniccommunity #ketogeniccom #ketofam #ketocauliflowercheese

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