LC @nitrate

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Not all dreamers are winners, but all winners are dreamers. Your dream is the key to your future 
Inspiration at the coffee house.
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Not all dreamers are winners, but all winners are dreamers. Your dream is the key to your future Inspiration at the coffee house.

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Simple Pleasures of Life.
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Simple Pleasures of Life.

This is da real shit. Not the usual Hao Lian what I own and what I have pics the millennial are posting. 
The unglamorous post WOD look. Reservoir of sweat enough to fill a beer mug on a Friday night. 
Later boys. 
#40andstillgoingstrong
  • Comments 3

This is da real shit. Not the usual Hao Lian what I own and what I have pics the millennial are posting. The unglamorous post WOD look. Reservoir of sweat enough to fill a beer mug on a Friday night. Later boys. #40andstillgoingstrong

Always loved their well designed VM.
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Always loved their well designed VM.

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Music for the day 🎶 #vinyl #vinyloftheday #vinylcollection
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Music for the day 🎶 #vinyl #vinyloftheday #vinylcollection

Throwback to last week’s Operation Broken Wing. 
Although it’s only a 15 min WOD but doing it at 1pm blazing sun feels like an hour WOD!
##OBWFightsForHope #obw
  • Comments 1

Throwback to last week’s Operation Broken Wing. Although it’s only a 15 min WOD but doing it at 1pm blazing sun feels like an hour WOD! ##OBWFightsForHope #obw

Need no comments
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Need no comments

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Crossfit Bo Chap. That’s our box name. #OBWFightsForHope #obw
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Crossfit Bo Chap. That’s our box name. #OBWFightsForHope #obw

Definitely in the mood for vinyl tonight. #kcandthesunshineband #pleasedontgo #nostalgic #musicfromthe70s
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Definitely in the mood for vinyl tonight. #kcandthesunshineband #pleasedontgo #nostalgic #musicfromthe70s

Couple time with wifey. Enjoying our first time here.
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Couple time with wifey. Enjoying our first time here.

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Throwback at Shinji
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Throwback at Shinji

The most poseur board ever. But everyone still wants it.
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The most poseur board ever. But everyone still wants it.

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