Noi Hau @noi.h

DJ/MC/Presenter/Host/Radio/Anchor/Dreamer/ 🎥🎬🎙🎧🏍🥊

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電台直播日衣著記錄:自小被人話似紀律部隊,而我亦都好喜歡軍事風。
Outfit of the day, do I look like a cop or what? Live program on RTHK radio 1&5.
#DJ #live #music #直播 #hkig #studio
  • Comments 1

電台直播日衣著記錄:自小被人話似紀律部隊,而我亦都好喜歡軍事風。 Outfit of the day, do I look like a cop or what? Live program on RTHK radio 1&5. #DJ #live #music #直播 #hkig #studio

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成功過磅,好耐未試過咁緊張!真係高溫燒滾了我,年輕得碰著誰亦能像威化般乾脆。多謝鼓勵我嘅朋友!聽日我會全力一戰!
“Fight smart, be patient and pray.” Real Steel.
#fight #muaythai #realsteel #fitness
  • Comments 4

成功過磅,好耐未試過咁緊張!真係高溫燒滾了我,年輕得碰著誰亦能像威化般乾脆。多謝鼓勵我嘅朋友!聽日我會全力一戰! “Fight smart, be patient and pray.” Real Steel. #fight #muaythai #realsteel #fitness

直播日之衣著記錄,我發現自己有幾件綠色風褸,但我又唔算好喜歡綠色。
Am I look like a tree?
#live #radio #outfit #dj #music #song #hkig
  • Comments 3

直播日之衣著記錄,我發現自己有幾件綠色風褸,但我又唔算好喜歡綠色。 Am I look like a tree? #live #radio #outfit #dj #music #song #hkig

直播室門外衣著記錄:從東京買到一個急救袋,好喜歡。
Outfit of the day. Who needs first aid in the studio?
#dj #music #live #hkig #radio #bag #vintage #studio
  • Comments 0

直播室門外衣著記錄:從東京買到一個急救袋,好喜歡。 Outfit of the day. Who needs first aid in the studio? #dj #music #live #hkig #radio #bag #vintage #studio

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好討厭自己畏首畏尾。DJ打拳的好處是,不會傷害聲帶。
Act like a sissy, I hate it. The good news is, it won’t hurt my voice. 
#DJ #live #music #muaythai #hkig #pain #hate #DJ要健身 #啪啪啪
  • Comments 1

好討厭自己畏首畏尾。DJ打拳的好處是,不會傷害聲帶。 Act like a sissy, I hate it. The good news is, it won’t hurt my voice. #DJ #live #music #muaythai #hkig #pain #hate #DJ要健身 #啪啪啪

就打Workshop了,好緊張。
Keep calm and punch.
#outfitoftheday #hkig #belt #indian #leather
  • Comments 1

就打Workshop了,好緊張。 Keep calm and punch. #outfitoftheday #hkig #belt #indian #leather

簡單。
Simple.
#shooting #simple #hkig #nike #running #hongkong
  • Comments 6

簡單。 Simple. #shooting #simple #hkig #nike #running #hongkong

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直播節目衣著記錄:20171108-清晨爽利
Love my shoes.
#studio #shoes #hkig #live #radio #dj #music
  • Comments 3

直播節目衣著記錄:20171108-清晨爽利 Love my shoes. #studio #shoes #hkig #live #radio #dj #music

電台直播日的衣著。
Oldish.
#hkig #DJ #tattoo #studio #live #radio #shirt #music
  • Comments 7

電台直播日的衣著。 Oldish. #hkig #DJ #tattoo #studio #live #radio #shirt #music

8月中嘅時候,我只能夠做到2下引體上升。多謝教練 @coachandysum ,今日跑完6K,再上完泰拳訓練,我仍然做到10下。我知姿勢未正確,不過我過往最好嘅成績,都係10下,嗰陣我得18歲,宜家係29歲,我會繼續努力。性感嘢就講完,問題嚟喇:從片中所見,正在引體上升嘅我穿著什麼品牌內褲。
I’ll find comfort in my pain. Sorry, my English is suck, but still, thank you my coach @coachandysum .
#pullup #fitness #fat #hkig #edsheeran #eraser #DJ要健身 #我感覺返緊嚟
  • Comments 1

8月中嘅時候,我只能夠做到2下引體上升。多謝教練 @coachandysum ,今日跑完6K,再上完泰拳訓練,我仍然做到10下。我知姿勢未正確,不過我過往最好嘅成績,都係10下,嗰陣我得18歲,宜家係29歲,我會繼續努力。性感嘢就講完,問題嚟喇:從片中所見,正在引體上升嘅我穿著什麼品牌內褲。 I’ll find comfort in my pain. Sorry, my English is suck, but still, thank you my coach @coachandysum . #pullup #fitness #fat #hkig #edsheeran #eraser #DJ要健身 #我感覺返緊嚟

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今時今日,做DJ淨係得把聲,係唔夠嘅!用愛膚堅啦!
You break me down you build me up believer...pull me up, ok?
#music #imaginedragons #pullups #fitness #fat #gym #DJ要健身
  • Comments 5

今時今日,做DJ淨係得把聲,係唔夠嘅!用愛膚堅啦! You break me down you build me up believer...pull me up, ok? #music #imaginedragons #pullups #fitness #fat #gym #DJ要健身

入秋,發現不知不覺買咗好多風褸。呢件係東京outlet嘅Columbia 買,貪佢夠保護色,有咩事係山上死咗無人知。
You can’t see me👋🏾
#fall #autumn #columbia #outdoor #DJ #studio #camo #smile #music
  • Comments 3

入秋,發現不知不覺買咗好多風褸。呢件係東京outlet嘅Columbia 買,貪佢夠保護色,有咩事係山上死咗無人知。 You can’t see me👋🏾 #fall #autumn #columbia #outdoor #DJ #studio #camo #smile #music

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