Pinky K @p_ktf

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Saturday night girls date with the beautiful @susannasartoretto .
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#girlsdate #girlfriends #saturdayvibes #ciaobella
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Saturday night girls date with the beautiful @susannasartoretto . . #girlsdate #girlfriends #saturdayvibes #ciaobella

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Saturday vibes with the delicious honey infused pb😋
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#saturdayvibes #breakfast #healthyeating #homecooking #peanutbutterlover
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Saturday vibes with the delicious honey infused pb😋 . . #saturdayvibes #breakfast #healthyeating #homecooking #peanutbutterlover

Possibly the best way to get that protein in on a 35c night😋😆 @halotopcreamery .
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#icytreat #summernight #cheatnight #mintchocchip #guiltfreetreat #lowcalorie #lowsugar #fitgirlwannabe
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Possibly the best way to get that protein in on a 35c night😋😆 @halotopcreamery . . #icytreat #summernight #cheatnight #mintchocchip #guiltfreetreat #lowcalorie #lowsugar #fitgirlwannabe

Tuesday’s mood.
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#meow #catslife #catsinchiangmai #chiangmai #travelgram #throwback #latergram
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Tuesday’s mood. . . #meow #catslife #catsinchiangmai #chiangmai #travelgram #throwback #latergram

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Meal prep Sunday! 
It’s mixed veggies, turkey and tofu stir fry this time.
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#mealprep #homecooking #healthyeating #protein #buildthosemuscles #burnthosefat #fitgirlwannabe #youarewhatyoueat
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Meal prep Sunday! It’s mixed veggies, turkey and tofu stir fry this time. . . #mealprep #homecooking #healthyeating #protein #buildthosemuscles #burnthosefat #fitgirlwannabe #youarewhatyoueat

A strong believer of ‘You Are What You Eat’. .
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#youarewhatyoueat #healthyeating #readingtime #養生 #食療
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A strong believer of ‘You Are What You Eat’. . . #youarewhatyoueat #healthyeating #readingtime #養生 #食

First gym/PT session after the 4 week break. .
The results of not training almost the entire time and pigging out were a total gain of 0.2kg in body weight and a 0.2% in body fat. There was a loss of 300g of lean muscles as well.
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I’m convinced that I’m doing the right thing for myself, but the leg presses killed me today. My legs were shaking the entire session😅
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#getfit #weightstraining #fitgirlwannabe #trainhard #goalsset #itsawaytoloveyourself
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First gym/PT session after the 4 week break. . The results of not training almost the entire time and pigging out were a total gain of 0.2kg in body weight and a 0.2% in body fat. There was a loss of 300g of lean muscles as well. . I’m convinced that I’m doing the right thing for myself, but the leg presses killed me today. My legs were shaking the entire session😅 . . #getfit #weightstraining #fitgirlwannabe #trainhard #goalsset #itsawaytoloveyourself

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I said I wanted a picture with the whale 🐳😆🤪, but I still looked like a giant next to @lilblackkat 🤦🏽‍♀️
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#firstpicwithmygodson #beautifulmamatobe #cutebump #girlfriends #bff #friendsforlife
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I said I wanted a picture with the whale 🐳😆🤪, but I still looked like a giant next to @lilblackkat 🤦🏽‍♀️ . . #firstpicwithmygodson #beautifulmamatobe #cutebump #girlfriends #bff #friendsforlife

One of the things I do miss. .
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#coffee #goodcoffee #cappuccino
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One of the things I do miss. . . #coffee #goodcoffee #cappuccino

She discovered a new game😍
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#russianblue #meow #happykitty #playfulkitty #furbaby
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She discovered a new game😍 . . #russianblue #meow #happykitty #playfulkitty #furbaby

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I think she’s thrilled to see me back. Well, I think so. 🤷🏽‍♀️
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#russianblue #meow #happykitty 
#佢其實好開心 #一定係除非唔係
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I think she’s thrilled to see me back. Well, I think so. 🤷🏽‍♀️ . . #russianblue #meow #happykitty #佢其實好開心 #定係除非唔係

Missing my fur babies already😢
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#furbaby #crazydogmum #crazycatlady #jackrussellcross #bullterrier #doberman #blackcat #neverwanttosaygoodbye
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Missing my fur babies already😢 . . #furbaby #crazydogmum #crazycatlady #jackrussellcross #bullterrier #doberman #blackcat #neverwanttosaygoodbye

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