Quinn Battersby @qbattersby

http://www.qbattersby.com/

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Muddy bikes and chocolate dogs. #khsbikes #lab #dogsofinstagram #cycling
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Muddy bikes and chocolate dogs. #khsbikes #lab #dogsofinstagram #cycling

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After not being at the gym for most of the summer I’ll take my 679cals in 30mins to start my workout as a win. Almost there @thefiteffect - I suffered for this 679. #summerisover #fitness #saturdayworkouts #fall
  • Comments 5

After not being at the gym for most of the summer I’ll take my 679cals in 30mins to start my workout as a win. Almost there @thefiteffect - I suffered for this 679. #summerisover #fitness #saturdayworkouts #fall

This kid today! #misshisface #family #fosterman
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This kid today! #misshisface #family #fosterman

Post cardio gym feels after a summer hiatus @thefiteffect #gym #cardio #run #cycle #itsfriday #fitness #puddles
  • Comments 2

Post cardio gym feels after a summer hiatus @thefiteffect #gym #cardio #run #cycle #itsfriday #fitness #puddles

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Triathlon, 33, Fall Fair and fun this past weekend. #battersby #family #paris #triathlon #fair #zipp #scottcycles #fiteffect
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Triathlon, 33, Fall Fair and fun this past weekend. #battersby #family #paris #triathlon #fair #zipp #scottcycles #fiteffect

Ok I have been off since end of December - back at work last week. It’s been an adjustment for sure. I was given a ton of time with my family but they allowed me a ton of time to take care of myself. The importance of self is astronomical, make that time for yourself and remember why you are doing it. As of today 198 activities - 178+ hours with over 5000km travelled. #thankful #tiredbuthappy #family #healthy #neverquit
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Ok I have been off since end of December - back at work last week. It’s been an adjustment for sure. I was given a ton of time with my family but they allowed me a ton of time to take care of myself. The importance of self is astronomical, make that time for yourself and remember why you are doing it. As of today 198 activities - 178+ hours with over 5000km travelled. #thankful #tiredbuthappy #family #healthy #neverquit

This is what 6AM yoga looks like. It’s the little things in life that make it amazing. #mywifeispatient #yoga #hotyoga #moksha @mokshayogabrantford
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This is what 6AM yoga looks like. It’s the little things in life that make it amazing. #mywifeispatient #yoga #hotyoga #moksha @mokshayogabrantford

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Truth. #summerseventeen
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Truth. #summerseventeen

All the kms.
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All the kms.

Tour de Grand - first century. Last 80km solo. #cycling #tourdegrand #paris #godblessmywife
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Tour de Grand - first century. Last 80km solo. #cycling #tourdegrand #paris #godblessmywife

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Riding off the shittyness of the last couple days. #cycling #greenlanescreamermeansactuallyscreaming
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Riding off the shittyness of the last couple days. #cycling #greenlanescreamermeansactuallyscreaming

101 for Fun on Friday! Out for a long haul today trying to get my numbers up. Aiming for 1000km in June. Also I need to have my stats - Cyclemeter, Apple Watch and my Wahoo Cadence sensor help with that! #cycling #100km  #friday #summerseventeen #fitness #fun
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101 for Fun on Friday! Out for a long haul today trying to get my numbers up. Aiming for 1000km in June. Also I need to have my stats - Cyclemeter, Apple Watch and my Wahoo Cadence sensor help with that! #cycling #100km #friday #summerseventeen #fitness #fun

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