Israel González @redzkull

ISTJ, System's Engineer, sysadmin/DBA, Geek Dad, Gamer, Music Enthusiast, Amateur Powerlifter, Espartano.

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Well, I ALMOST have something to show for all this training 😅 #powerlifting #quads #squats #strongnotfat
  • Comments 1

Well, I ALMOST have something to show for all this training 😅 #powerlifting #quads #squats #strongnotfat

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Back in the saddle again! 🎶 #deadlift #powerlifting
  • Comments 1

Back in the saddle again! 🎶 #deadlift #powerlifting

Trying to get back into form 💪🏼. Last accessory set: 225x5 #squats #frontsquat #powerlifting #teamdino
  • Comments 3

Trying to get back into form 💪🏼. Last accessory set: 225x5 #squats #frontsquat #powerlifting #teamdino

Guilt. #wordporn #books #baptismoffire
  • Comments 0

Guilt. #wordporn #books #baptismoffire

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The day you came into my life I knew my purpose was to love and protect you with everything I have 💞 #love #daughter #portrait #prouddad
  • Comments 15

The day you came into my life I knew my purpose was to love and protect you with everything I have 💞 #love #daughter #portrait #prouddad

I wish I could go back in time and watch you grow up all over again, ‘cause it’s just going by too fast... #love #prouddad #daughter
  • Comments 6

I wish I could go back in time and watch you grow up all over again, ‘cause it’s just going by too fast... #love #prouddad #daughter

Aftermath. Tremendo día de emociones y miles de libras levantadas 💪🏼 #powerlifting #powerliftingrd #mockmeet
  • Comments 0

Aftermath. Tremendo día de emociones y miles de libras levantadas 💪🏼 #powerlifting #powerliftingrd #mockmeet

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Setting up para la 6ta edición del Powerlifting Mock Meet de PowerliftingRD, ¿Están todos listos?  #powerliftingrd #powerlifting
  • Comments 2

Setting up para la 6ta edición del Powerlifting Mock Meet de PowerliftingRD, ¿Están todos listos? #powerliftingrd #powerlifting

Just a little more... #destiny #destiny2 #gamerdad
  • Comments 1

Just a little more... #destiny #destiny2 #gamerdad

Life is colors 💞 #love #prouddad #facepaint #butterfly
  • Comments 0

Life is colors 💞 #love #prouddad #facepaint #butterfly

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Wasn't feeling too good today, but longer rests did the trick 🤘🏼. Last set: 315x1+ (5) #squats #powerlifting #powerliftingrd #531
  • Comments 0

Wasn't feeling too good today, but longer rests did the trick 🤘🏼. Last set: 315x1+ (5) #squats #powerlifting #powerliftingrd #531

531 week is feeling great! Can't wait for deload though... Last set: 385x1+ (4) #deadlift #powerlifting #powerliftingrd #531
  • Comments 4

531 week is feeling great! Can't wait for deload though... Last set: 385x1+ (4) #deadlift #powerlifting #powerliftingrd #531

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