Rich Hemsley @richhemsley

Designer, bulldog parent, bourbon drinker, traveler, NYC resident, running with GCR. πŸŽ¨πŸΆπŸΉβœˆοΈπŸŒπŸ£πŸ πŸ’πŸƒπŸΌπŸŽ…πŸΏ

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The bulldog walks when he wants to walk.
  • Comments 7

The bulldog walks when he wants to walk.

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Sprinted down 5th Ave today and picked up a 5:37 PR in the mile. Can't wait for the marathon. πŸ“Έ: @katemcpic
  • Comments 4

Sprinted down 5th Ave today and picked up a 5:37 PR in the mile. Can't wait for the marathon. πŸ“Έ: @katemcpic

New Jordans, who dis?
  • Comments 3

New Jordans, who dis?

Summer Streets is pretty rad. Got to run down Park Ave from Central Park to the BK bridge and back. Who's racing the #brooklynmile tomorrow?
  • Comments 0

Summer Streets is pretty rad. Got to run down Park Ave from Central Park to the BK bridge and back. Who's racing the #brooklynmile tomorrow?

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This is America.
  • Comments 6

This is America.

Land in Chicago, go straight to the bar and get a local beer.
  • Comments 5

Land in Chicago, go straight to the bar and get a local beer.

Picked up a decent PR today at @NYRR Team Championships. I'm stoked to be part of and rep such an awesome crew. Side note: check out those glutes πŸ˜œπŸ‘
  • Comments 8

Picked up a decent PR today at @NYRR Team Championships. I'm stoked to be part of and rep such an awesome crew. Side note: check out those glutes πŸ˜œπŸ‘

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Views for days.
  • Comments 1

Views for days.

So stoked that Zeph is officially a Mura!
  • Comments 2

So stoked that Zeph is officially a Mura!

Supposedly, this is the fastest shoe in the world. It's just a shoe but I cant deny that part of me hopes these make me a faster marathoner.
  • Comments 3

Supposedly, this is the fastest shoe in the world. It's just a shoe but I cant deny that part of me hopes these make me a faster marathoner.

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Twinsies!
  • Comments 2

Twinsies!

Finally kicking off an official tour of NYC's best and most iconic food spots after living here for over four years. This week's stop, Katz's Deli. Pastrami on rye with a generous side of dill and half sours.
  • Comments 13

Finally kicking off an official tour of NYC's best and most iconic food spots after living here for over four years. This week's stop, Katz's Deli. Pastrami on rye with a generous side of dill and half sours.

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