Great morning launching @bodypumpofficial 103 & @lesmillsgrit Cardio 22 πŸŽ‰ both programs have their own benefits, and you can see a definite jump in my HR! πŸ’ͺπŸ˜…πŸ˜‚ well done everyone, that was fun! πŸ‘Œ

Great morning launching @bodypumpofficial 103 & @lesmillsgrit Cardio 22 πŸŽ‰ both programs have their own benefits, and you can see a definite jump in my HR! πŸ’ͺπŸ˜…πŸ˜‚ well done everyone, that was fun! πŸ‘Œ