Alex Smith @smithadj

http://www.gymexcuses.com/

CEO of Harrison’s Fund, ironman, Pride of Sport winner, DMD activist, www.harrisonsfund.com

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    159
  • Followers
    423
  • Following
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Cold night, sausage carbonara for the boys tonight... @jamieoliver #5ingredients
  • Comments 2

Cold night, sausage carbonara for the boys tonight... @jamieoliver #5ingredients

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So proud of William for everything he achieves despite what goes on in his life. Teacher could have got the date right though?! 😂 #sheseesthefuture #proud
  • Comments 2

So proud of William for everything he achieves despite what goes on in his life. Teacher could have got the date right though?! 😂 #sheseesthefuture #proud

Squash, sweet corn and plums with rosemary and fennel seeds for me and the boys tonight.. yum #muchmoreveg #hughfearnleywhittingstall @rivercottagehq
  • Comments 2

Squash, sweet corn and plums with rosemary and fennel seeds for me and the boys tonight.. yum #muchmoreveg #hughfearnleywhittingstall @rivercottagehq

Had to get in on the sock action @newwave_crossfit @frazerbrent #lovethem #stancesocks @stancesocks #crossfit
  • Comments 7

Had to get in on the sock action @newwave_crossfit @frazerbrent #lovethem #stancesocks @stancesocks #crossfit

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Loving my new robe a bit too much! #channelingmyinnerObiWan #ObiWanKenobi 😂
  • Comments 6

Loving my new robe a bit too much! #channelingmyinnerObiWan #ObiWanKenobi 😂

Ridiculous CrossFit injuries #baldmanproblems #handstandpushups @frazerbrent @newwave_crossfit
  • Comments 9

Ridiculous CrossFit injuries #baldmanproblems #handstandpushups @frazerbrent @newwave_crossfit

Happy fish with new plants #bioorb
  • Comments 0

Happy fish with new plants #bioorb

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Love it when I get a Christmas prezzie just right :) #FireEngines @playmobil always a winner! #sebrolt2017 @charlie_rolt @willywonkarolt
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Love it when I get a Christmas prezzie just right :) #FireEngines @playmobil always a winner! #sebrolt2017 @charlie_rolt @willywonkarolt

So very proud of our patron @harrisonsfund @ant_anstead who to follow his dream job moved to the US and is smashing it alongside @mikebrewer on the longest running, original, still the biggest and best car resto show on the planet! Wheeler Dealers first episode with Ant is on Discovery tonight at 9pm in the UK. It’s an absolute cracker with a special guest appearance from car design legend @frank_stephenson #cosworth #3
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So very proud of our patron @harrisonsfund @ant_anstead who to follow his dream job moved to the US and is smashing it alongside @mikebrewer on the longest running, original, still the biggest and best car resto show on the planet! Wheeler Dealers first episode with Ant is on Discovery tonight at 9pm in the UK. It’s an absolute cracker with a special guest appearance from car design legend @frank_stephenson #cosworth #3

#2017bestnine
  • Comments 2

#2017bestnine

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Christmas Day 2018 #bubbles
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Christmas Day 2018 #bubbles

Annual Xmas Sibling Day #richmond with  @emilaaaaaay1 @charlie_rolt @jjsmithuk1111
  • Comments 3

Annual Xmas Sibling Day #richmond with @emilaaaaaay1 @charlie_rolt @jjsmithuk1111

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