Sotty Emilio @sotty

http://www.nuluka.org/

Laotian | Vietnamese | Australian 📍Colombia | Working for the Nuluka Foundation | Exec Chef @lovelaoviet | Traveling | Eating | Hablo español un poco

  • Posts
    115
  • Followers
    225
  • Following
    166
Breakie time! Fresh yoghurt [no sugar] | coco granola | sultanas | cranberries | bananas | granadillas | the goodies; chia seeds & flaxseeds | drizzled organic honey on top🍯[from our friends bee farm 🐝] ..... So #delicioso #delicious .
.
.
.
.
#healthyeating #yoghurt #granola #granadilla #honey #chiaseeds #flaxseed #organichoney #banana #cranberries #sultanas #foodporn #ilovefood #sottyincolombia #homecooking #heresmyfood #beautifulcuisines #colombia #madeitmyself #instafood #foodstagram #foodshare #foodlovers #foodheaven #foodgram #buzzfeedfood #foodphotography #foodstyling
  • Comments 10

Breakie time! Fresh yoghurt [no sugar] | coco granola | sultanas | cranberries | bananas | granadillas | the goodies; chia seeds & flaxseeds | drizzled organic honey on top🍯[from our friends bee farm 🐝] ..... So #delicioso #delicious . . . . . #healthyeating #yoghurt #granola #granadilla #honey #chiaseeds #flaxseed #organichoney #banana #cranberries #sultanas #foodporn #ilovefood #sottyincolombia #homecooking #heresmyfood #beautifulcuisines #colombia #madeitmyself #instafood #foodstagram #foodshare #foodlovers #foodheaven #foodgram #buzzfeedfood #foodphotography #foodstyling

Advertising
Home made Burger Surprise! That’s right just add what you’ve got hanging around in the fridge. 
Home made Italian beef patties [which tasted da 💣] | roasted peppers | the usuals suspects; tomatoes and lettuce | gherkins | vintage cheese | caramalised balsamic onions.
.
.
.
.
.
#hamburger #burger #burgertime #instagood #instayum #homemade #roastedpeppers #gherkins #vintagecheese #caramelisedonion #foodporn #ilovefood #hamburgesa #sottyincolombia #homemadehamburger #eatme  #homecooking #hamburgerporn #burgerporn #burgersuprise #beautifulcuisines #colombia #madeitmyself #instafood #foodstagram #foodshare #foodlovers #foodheaven #foodgram #buzzfeedfood
  • Comments 5

Home made Burger Surprise! That’s right just add what you’ve got hanging around in the fridge. Home made Italian beef patties [which tasted da 💣] | roasted peppers | the usuals suspects; tomatoes and lettuce | gherkins | vintage cheese | caramalised balsamic onions. . . . . . #hamburger #burger #burgertime #instagood #instayum #homemade #roastedpeppers #gherkins #vintagecheese #caramelisedonion #foodporn #ilovefood #hamburgesa #sottyincolombia #homemadehamburger #eatme #homecooking #hamburgerporn #burgerporn #burgersuprise #beautifulcuisines #colombia #madeitmyself #instafood #foodstagram #foodshare #foodlovers #foodheaven #foodgram #buzzfeedfood

Día de las velitas 🕯| Day of the Little Candles is one of the most observed traditional holidays in Colombia. It is celebrated on December 7, on the eve of the Immaculate Conception, which is a public holiday in Colombia. This day is the unofficial start of the Christmas season in the country. On this night, people place candles and paper lanterns on windowsills, balconies, porches, sidewalks, streets, parks and squares; in short, everywhere they can be seen, in honor of the Virgin Mary and her Immaculate Conception. On December 8 it is customary for houses to hoist a white flag with the image of the Virgin Mary all day. They also hold numerous events, from firework shows to competitions.
#diadelasvelitas #diadevelitas #dayofthelittlecandles
.
.
.
.
.
#candles #velitas #villavicencio #colombia #sottyincolombia #festiveseason #igerscolombia #igersvillavo #colombiantradition #xmashasbegun
  • Comments 0

Día de las velitas 🕯| Day of the Little Candles is one of the most observed traditional holidays in Colombia. It is celebrated on December 7, on the eve of the Immaculate Conception, which is a public holiday in Colombia. This day is the unofficial start of the Christmas season in the country. On this night, people place candles and paper lanterns on windowsills, balconies, porches, sidewalks, streets, parks and squares; in short, everywhere they can be seen, in honor of the Virgin Mary and her Immaculate Conception. On December 8 it is customary for houses to hoist a white flag with the image of the Virgin Mary all day. They also hold numerous events, from firework shows to competitions. #diadelasvelitas #diadevelitas #dayofthelittlecandles . . . . . #candles #velitas #villavicencio #colombia #sottyincolombia #festiveseason #igerscolombia #igersvillavo #colombiantradition #xmashasbegun

Advertising
Vlll - So my last #2monthslater pic with @janethreepoint0. Had such a great time as usual messing about and having a laugh!
As I've gotten more "mature" I've come to realise that more than seeing amazing places, it's catching up with old friends, that I thoroughly enjoyed more than anything.... oh, & the food.... & booze 🤣😂 #latepost #greatfriends #catchup #laterpost #travel #traveler #traveling #destinations #enjoytraveling #livetotravel #vacaciones #viajes #traveler #enjoylife #livelife #experiencelife  #instatravel #igtravel #timeflies #travelersofinstagram
  • Comments 10

Vlll - So my last #2monthslater pic with @janethreepoint0. Had such a great time as usual messing about and having a laugh! As I've gotten more "mature" I've come to realise that more than seeing amazing places, it's catching up with old friends, that I thoroughly enjoyed more than anything.... oh, & the food.... & booze 🤣😂 #latepost #greatfriends #catchup #laterpost #travel #traveler #traveling #destinations #enjoytraveling #livetotravel #vacaciones #viajes #traveler #enjoylife #livelife #experiencelife #instatravel #igtravel #timeflies #travelersofinstagram

VII - Our lovely first lot of Nuluka Ambassadors Sophie and Ivo. They helped us with social media and lots of video/filming which you can see on our YouTube channel Nuluka Foundation. It was lovely to catch up with you guys! It's been like 4 or 5 years! Way too long! @nulukafundacion  #verylatepost #latepost #norwich #amigos #voluntarios #volunteers #nulukafamily #nulukafamilia #catchup #nulukafundacion #nulukafoundation #thankful #awesomecatch #bestteam #awesometeam #ambassadors #teachenglish #helpingothers #notforprofit #notforprofitorganization #notforprofitorganisation #colombia #restrepometa #timeflies
  • Comments 5

VII - Our lovely first lot of Nuluka Ambassadors Sophie and Ivo. They helped us with social media and lots of video/filming which you can see on our YouTube channel Nuluka Foundation. It was lovely to catch up with you guys! It's been like 4 or 5 years! Way too long! @nulukafundacion #verylatepost #latepost #norwich #amigos #voluntarios #volunteers #nulukafamily #nulukafamilia #catchup #nulukafundacion #nulukafoundation #thankful #awesomecatch #bestteam #awesometeam #ambassadors #teachenglish #helpingothers #notforprofit #notforprofitorganization #notforprofitorganisation #colombia #restrepometa #timeflies

Advertising
IV - OW212 @kc4846 lovely catch up! So nice to see you guys after 5 years! Also so glad to finally meet Scarlett! Can you believe this pic was 3 months ago?!?! #latepost #greatfriends #catchup #laterpost #travel #traveler #traveling #destinations #enjoytraveling #livetotravel #vacaciones #viajes #traveler #enjoylife #livelife #experiencelife  #instatravel #igtravel #timeflies #travelersofinstagram
  • Comments 1

IV - OW212 @kc4846 lovely catch up! So nice to see you guys after 5 years! Also so glad to finally meet Scarlett! Can you believe this pic was 3 months ago?!?! #latepost #greatfriends #catchup #laterpost #travel #traveler #traveling #destinations #enjoytraveling #livetotravel #vacaciones #viajes #traveler #enjoylife #livelife #experiencelife #instatravel #igtravel #timeflies #travelersofinstagram

Advertising
lll - Our lovely Nuluka Ambassadors, Jake and Meg. Even though they volunteered in Restrepo with the @nulukafundacion last year, they are still helping us from afar in a beautiful city called Norwich. It was awesome to catch up with you guys and I can't believe it has been a year already!
Love you both dearly and thanks for everything you guys do for the foundation. ❤️ @nagemyap #verylatepost #latepost #norwich #amigos #voluntarios #volunteers #nulukafamily #nulukafamilia #catchup #nulukafundacion #nulukafoundation #thankful #awesomecatch #bestteam #awesometeam #ambassadors #teachenglish #helpingothers #notforprofit #notforprofitorganization #notforprofitorganisation #colombia #restrepometa #timeflies
  • Comments 2

lll - Our lovely Nuluka Ambassadors, Jake and Meg. Even though they volunteered in Restrepo with the @nulukafundacion last year, they are still helping us from afar in a beautiful city called Norwich. It was awesome to catch up with you guys and I can't believe it has been a year already! Love you both dearly and thanks for everything you guys do for the foundation. ❤️ @nagemyap #verylatepost #latepost #norwich #amigos #voluntarios #volunteers #nulukafamily #nulukafamilia #catchup #nulukafundacion #nulukafoundation #thankful #awesomecatch #bestteam #awesometeam #ambassadors #teachenglish #helpingothers #notforprofit #notforprofitorganization #notforprofitorganisation #colombia #restrepometa #timeflies

NEXT