#egoculture

(118) Posts


Don’t let the cold weather and holiday season keep you from breaking a sweat! Come see me this Saturday morning at @sweat.society and get a jump start on that New Year’s resolution ✨
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Details about our pop up class in Baton Rouge are coming this week! ~
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#ego #egoculture #shreveport #louisiana #fitness #workout #online #youtube #instagood #instafam #instafit #health #barre #pilates #yoga #mindful #cardio #fitfam #sweatsociety #photoshop #typography #inspiration #quote #love #photography #hiit #lululemon #photooftheday #picoftheday
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Don’t let the cold weather and holiday season keep you from breaking a sweat! Come see me this Saturday morning at @sweat.society and get a jump start on that New Year’s resolution ✨ ~ ~ ~ Details about our pop up class in Baton Rouge are coming this week! ~ ~ ~ #ego #egoculture #shreveport #louisiana #fitness #workout #online #youtube #instagood #instafam #instafit #health #barre #pilates #yoga #mindful #cardio #fitfam #sweatsociety #photoshop #typography #inspiration #quote #love #photography #hiit #lululemon #photooftheday #picoftheday

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Be your own individual with your own thoughts, you’ll thank yourself for it ✨💛
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Teaching tonight at 6:30 at @sweat.society, come see me!
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#ego #egoculture #shreveport #louisiana #fitness #workout #online #youtube #instagood #instafam #instafit #health #barre #pilates #yoga #mindful #cardio #fitfam #sweatsociety #photoshop #typography #inspiration #quote #love #photography #hiit #lululemon #photooftheday #picoftheday
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Be your own individual with your own thoughts, you’ll thank yourself for it ✨💛 ~ ~ ~ Teaching tonight at 6:30 at @sweat.society, come see me! ~ ~ ~ #ego #egoculture #shreveport #louisiana #fitness #workout #online #youtube #instagood #instafam #instafit #health #barre #pilates #yoga #mindful #cardio #fitfam #sweatsociety #photoshop #typography #inspiration #quote #love #photography #hiit #lululemon #photooftheday #picoftheday

Happy Friday everyone! I am teaching tomorrow morning at @sweat.society at 8:00 AM so go sign up and check out the class! 💪
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I thought it'd be a good time to let all of my new followers in on who I am 🙋🏻
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My name is Savanna Latimer (@savannalacew) and I am a full time, licensed dietitian here in Shreveport. I graduated from LSU with a BS in Nutritional Sciences in 2016. I have been teaching small, boutique fitness classes for 3 years in Baton Rouge and moved to Shreveport this past summer after my wedding 👰🏻. I'm hoping to perfect @ego.culture and grow it to be as influential as it possibly can be ✨
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Happy Friday everyone! I am teaching tomorrow morning at @sweat.society at 8:00 AM so go sign up and check out the class! 💪 ~ I thought it'd be a good time to let all of my new followers in on who I am 🙋🏻 ~ My name is Savanna Latimer (@savannalacew) and I am a full time, licensed dietitian here in Shreveport. I graduated from LSU with a BS in Nutritional Sciences in 2016. I have been teaching small, boutique fitness classes for 3 years in Baton Rouge and moved to Shreveport this past summer after my wedding 👰🏻. I'm hoping to perfect @ego.culture and grow it to be as influential as it possibly can be ✨

Lance Reynolds’ guitar sounds like a spaceship! 🛸 And Eric Hartley’s bass sounds like an alien 👽 #tulsamusic #egoculture
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Lance Reynolds’ guitar sounds like a spaceship! 🛸 And Eric Hartley’s bass sounds like an alien 👽 #tulsamusic #egoculture

Be present in the day ✨
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We had a full class on Saturday morning and I can’t begin to express how thankful I am to have the opportunity to bring my dream to life with @ego.culture 💛
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Class tonight at 6:30 at @sweat.society! Wishing everyone has a great day today 💕
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#ego #egoculture #shreveport #louisiana #fitness #workout #online #youtube #instagood #instafam #instafit #health #barre #pilates #yoga #mindful #cardio #fitfam #sweatsociety #photoshop #typography #inspiration #quote #love #photography #hiit #lululemon #photooftheday #picoftheday
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Be present in the day ✨ ~ ~ We had a full class on Saturday morning and I can’t begin to express how thankful I am to have the opportunity to bring my dream to life with @ego.culture 💛 ~ ~ Class tonight at 6:30 at @sweat.society! Wishing everyone has a great day today 💕 ~ ~ ~ #ego #egoculture #shreveport #louisiana #fitness #workout #online #youtube #instagood #instafam #instafit #health #barre #pilates #yoga #mindful #cardio #fitfam #sweatsociety #photoshop #typography #inspiration #quote #love #photography #hiit #lululemon #photooftheday #picoftheday

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We are on schedule for classes starting tomorrow! Go download @sweat.society’s app and book your class with me ✨💦
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#ego #egoculture #workout #fitness #instafit #barre #pilates #hiit #body #mind #cardio #shreveport #louisiana #instafam #instagood #fitfam #yoga #sweatsociety #health #dietitian #nutrition
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We are on schedule for classes starting tomorrow! Go download @sweat.society’s app and book your class with me ✨💦 ~ ~ ~ ~ ~ ~ #ego #egoculture #workout #fitness #instafit #barre #pilates #hiit #body #mind #cardio #shreveport #louisiana #instafam #instagood #fitfam #yoga #sweatsociety #health #dietitian #nutrition

The last five minutes of an @ego.culture class is where we reflect 💕
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Reflect on what you just accomplished physically and mentally 💦🙏
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First online video is being filmed this week! Stay tuned✨
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#ego #egoculture #shreveport #louisiana #fitness #workout #online #youtube #instagood #instafam #instafit #health #barre #pilates #yoga #mindful #cardio #fitfam #sweatsociety
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The last five minutes of an @ego.culture class is where we reflect 💕 ~ ~ ~ Reflect on what you just accomplished physically and mentally 💦🙏 ~ ~ ~ First online video is being filmed this week! Stay tuned✨ ~ ~ ~ #ego #egoculture #shreveport #louisiana #fitness #workout #online #youtube #instagood #instafam #instafit #health #barre #pilates #yoga #mindful #cardio #fitfam #sweatsociety

A perfect morning ✨
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@sweat.society’s fall open house was a huge success and we were so grateful to have filled all of our spots for class today! We hope everyone enjoyed their first @ego.culture class and hope to see you in classes regularly starting the first week of November! Feel free to comment what you thought of the class, we would love to hear 👏
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#ego #egoculture #shreveport #sweatsociety #louisiana #workout #fitness #pilates #barre #yoga #meditation #instafam #instagood #photoshop #nikon #nikond3300 #d3300
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A perfect morning ✨ ~ ~ @sweat.society’s fall open house was a huge success and we were so grateful to have filled all of our spots for class today! We hope everyone enjoyed their first @ego.culture class and hope to see you in classes regularly starting the first week of November! Feel free to comment what you thought of the class, we would love to hear 👏 ~ ~ #ego #egoculture #shreveport #sweatsociety #louisiana #workout #fitness #pilates #barre #yoga #meditation #instafam #instagood #photoshop #nikon #nikond3300 #d3300

Public premiere of ego is 🎉TOMORROW🎉 at @sweat.society! There are limited spots so try to reserve yours ASAP for 8 AM✨
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We were overwhelmed with all of the nice comments from the sweet ladies at r/xxfitness about the promo video (swipe left👈👈👈)! Hoping to get some online workouts filmed and posted by the end of the month so be on the lookout for that💦📸💪
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📸: @wallacedlee ~
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#ego #egoculture #sweatsociety #shreveport #health #fitness #food #wellfed #workout #pilates #barre #yoga
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Public premiere of ego is 🎉TOMORROW🎉 at @sweat.society! There are limited spots so try to reserve yours ASAP for 8 AM✨ ~ ~ ~ We were overwhelmed with all of the nice comments from the sweet ladies at r/xxfitness about the promo video (swipe left👈👈👈)! Hoping to get some online workouts filmed and posted by the end of the month so be on the lookout for that💦📸💪 ~ ~ ~ 📸: @wallacedlee ~ ~ ~ #ego #egoculture #sweatsociety #shreveport #health #fitness #food #wellfed #workout #pilates #barre #yoga

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Shoutout to @dustinlatimer for killing this promo video! 💕 Click the link in my bio to watch the full video! ✨✨ #Repost @ego.culture with @repostapp
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We finally have our promotional video finished! 🙏📸
Here is a little preview for our IG followers but everyone go watch the FULL VIDEO (link in bio) and see what ego.culture is all about. Get excited and come take a 🎉FREE CLASS🎉 at @sweat.society 💦 this Saturday at 8 am. Sign up at www.sweatsociety.us and you’ll get a free @wellfedla juice for coming as well as some @caspianacatering goodies too!
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Thanks so much to all the ladies that participated in this class for the shoot. We love you all and appreciate the support! ✨💛
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#ego #egoculture #sweatsociety #workout #fitness #video #promo #nikon #adobe #premierepro #D3300 #videography #cinematography #instafam #instagood #gopro #shreveport #louisiana
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Shoutout to @dustinlatimer for killing this promo video! 💕 Click the link in my bio to watch the full video! ✨✨ #Repost @ego.culture with @repostapp ・・・ We finally have our promotional video finished! 🙏📸 Here is a little preview for our IG followers but everyone go watch the FULL VIDEO (link in bio) and see what ego.culture is all about. Get excited and come take a 🎉FREE CLASS🎉 at @sweat.society 💦 this Saturday at 8 am. Sign up at www.sweatsociety.us and you’ll get a free @wellfedla juice for coming as well as some @caspianacatering goodies too! ~ ~ ~ Thanks so much to all the ladies that participated in this class for the shoot. We love you all and appreciate the support! ✨💛 ~ ~ ~ #ego #egoculture #sweatsociety #workout #fitness #video #promo #nikon #adobe #premierepro #D3300 #videography #cinematography #instafam #instagood #gopro #shreveport #louisiana

We finally have our promotional video finished! 🙏📸
Here is a little preview for our IG followers but everyone go watch the FULL VIDEO (link in bio) and see what ego.culture is all about. Get excited and come take a 🎉FREE CLASS🎉 at @sweat.society 💦 this Saturday at 8 am. Sign up at www.sweatsociety.us and you’ll get a free @wellfedla juice for coming as well as some @caspianacatering goodies too!
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Thanks so much to all the ladies that participated in this class for the shoot. We love you all and appreciate the support! ✨💛
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#ego #egoculture #sweatsociety #workout #fitness #video #promo #nikon #adobe #premierepro #D3300 #videography #cinematography #instafam #instagood #gopro #shreveport #louisiana
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We finally have our promotional video finished! 🙏📸 Here is a little preview for our IG followers but everyone go watch the FULL VIDEO (link in bio) and see what ego.culture is all about. Get excited and come take a 🎉FREE CLASS🎉 at @sweat.society 💦 this Saturday at 8 am. Sign up at www.sweatsociety.us and you’ll get a free @wellfedla juice for coming as well as some @caspianacatering goodies too! ~ ~ ~ Thanks so much to all the ladies that participated in this class for the shoot. We love you all and appreciate the support! ✨💛 ~ ~ ~ #ego #egoculture #sweatsociety #workout #fitness #video #promo #nikon #adobe #premierepro #D3300 #videography #cinematography #instafam #instagood #gopro #shreveport #louisiana

🎉 FREE OPEN HOUSE CLASS! 🎉 
I am going to be teaching a free class at @sweat.society on Oct 21 at 8 AM for their FALL OPEN HOUSE 🍁 🍃 
Come sweat with me and enjoy some free @wellfedla juice or delicious snacks by @caspianacatering
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There will be raffles, discounts, and studio tours for anyone who wants to come see what it’s all about! ✨
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#ego #egoculture #sweatsociety #shreveport #health #fitness #food #wellfed #workout #pilates #barre #yoga
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🎉 FREE OPEN HOUSE CLASS! 🎉 I am going to be teaching a free class at @sweat.society on Oct 21 at 8 AM for their FALL OPEN HOUSE 🍁 🍃 Come sweat with me and enjoy some free @wellfedla juice or delicious snacks by @caspianacatering — There will be raffles, discounts, and studio tours for anyone who wants to come see what it’s all about! ✨ ~ ~ ~ ~ ~ #ego #egoculture #sweatsociety #shreveport #health #fitness #food #wellfed #workout #pilates #barre #yoga

Hyping @ego.culture!! We are so excited for the launch of this new workout created by @savannalacew. Hitting the class schedule November 2017! Stay on the look out for upcoming Pop Up Shops and workout demos!! 💦💪🏻🖤
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#shreveport #sweatsociety #ego #egoculture #comingsoon #popupshop #staytuned
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Hyping @ego.culture!! We are so excited for the launch of this new workout created by @savannalacew. Hitting the class schedule November 2017! Stay on the look out for upcoming Pop Up Shops and workout demos!! 💦💪🏻🖤 . . . #shreveport #sweatsociety #ego #egoculture #comingsoon #popupshop #staytuned

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Feeling thankful for all the love and support shown in the past couple of days ✨
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We started filming for our upcoming endeavors today! I hope all of you are ready to sweat 💦 with me in Shreveport or follow alongside my videos! Stay tuned and stay eager 💛
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#ego #egoculture #workout #pilates #barre #sweatsociety #shreveport #fitness #health #movement #mindfulness
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Feeling thankful for all the love and support shown in the past couple of days ✨ ∞∞∞ We started filming for our upcoming endeavors today! I hope all of you are ready to sweat 💦 with me in Shreveport or follow alongside my videos! Stay tuned and stay eager 💛 • • • • • • #ego #egoculture #workout #pilates #barre #sweatsociety #shreveport #fitness #health #movement #mindfulness

Introducing @ego.culture created by @savannalacew! An amazing class coming to the schedule November 2017. Stay tuned!! 💪🏻🖤✨💦#Repost @ego.culture
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Today marks the official launch of ego. culture! ✨
My name is Savanna W. Latimer, RD (@savannalacew) and I have gotten the opportunity to teach my own workout class at @sweat.society in Shreveport, LA. 
It will be a mix of strength training, cardio, and pilates inspired movements with a focus on mental engagement throughout the class. 
Check out our website www.ego-culture.com (link in bio) 🙏
For all of my BR fam back home, stay tuned for videos to come with workouts to follow along with! 💪👍
📸: @wallacedlee ∞
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#ego #egoculture #egofitness #mindbodyspirit #shreveport #fitness #groupfitness
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Introducing @ego.culture created by @savannalacew! An amazing class coming to the schedule November 2017. Stay tuned!! 💪🏻🖤✨💦#Repost @ego.culture ・・・ Today marks the official launch of ego. culture! ✨ My name is Savanna W. Latimer, RD (@savannalacew) and I have gotten the opportunity to teach my own workout class at @sweat.society in Shreveport, LA. It will be a mix of strength training, cardio, and pilates inspired movements with a focus on mental engagement throughout the class. Check out our website www.ego-culture.com (link in bio) 🙏 For all of my BR fam back home, stay tuned for videos to come with workouts to follow along with! 💪👍 📸: @wallacedlee ∞ ∞ ∞ #ego #egoculture #egofitness #mindbodyspirit #shreveport #fitness #groupfitness

And so it begins ✨✨ I'm so excited for this opportunity! Go like @ego.culture and show some love!
Huge thanks to @dustinlatimer for making my ideas come to life! 
Stay tuned. 😎💪 #Repost @ego.culture with @repostapp
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Today marks the official launch of ego. culture! ✨
My name is Savanna W. Latimer, RD (@savannalacew) and I have gotten the opportunity to teach my own workout class at @sweat.society in Shreveport, LA. 
It will be a mix of strength training, cardio, and pilates inspired movements with a focus on mental engagement throughout the class. 
Check out our website www.ego-culture.com (link in bio) 🙏
For all of my BR fam back home, stay tuned for videos to come with workouts to follow along with! 💪👍
📸: @wallacedlee ∞
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#ego #egoculture #egofitness #mindbodyspirit #shreveport #fitness #groupfitness
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And so it begins ✨✨ I'm so excited for this opportunity! Go like @ego.culture and show some love! Huge thanks to @dustinlatimer for making my ideas come to life! Stay tuned. 😎💪 #Repost @ego.culture with @repostapp ・・・ Today marks the official launch of ego. culture! ✨ My name is Savanna W. Latimer, RD (@savannalacew) and I have gotten the opportunity to teach my own workout class at @sweat.society in Shreveport, LA. It will be a mix of strength training, cardio, and pilates inspired movements with a focus on mental engagement throughout the class. Check out our website www.ego-culture.com (link in bio) 🙏 For all of my BR fam back home, stay tuned for videos to come with workouts to follow along with! 💪👍 📸: @wallacedlee ∞ ∞ ∞ #ego #egoculture #egofitness #mindbodyspirit #shreveport #fitness #groupfitness

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Today marks the official launch of ego. culture! ✨
My name is Savanna W. Latimer, RD (@savannalacew) and I have gotten the opportunity to teach my own workout class at @sweat.society in Shreveport, LA. 
It will be a mix of strength training, cardio, and pilates inspired movements with a focus on mental engagement throughout the class. 
Check out our website www.ego-culture.com (link in bio) 🙏
For all of my BR fam back home, stay tuned for videos to come with workouts to follow along with! 💪👍
📸: @wallacedlee ∞
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#ego #egoculture #egofitness #mindbodyspirit #shreveport #fitness #groupfitness
  • Comments 3

Today marks the official launch of ego. culture! ✨ My name is Savanna W. Latimer, RD (@savannalacew) and I have gotten the opportunity to teach my own workout class at @sweat.society in Shreveport, LA. It will be a mix of strength training, cardio, and pilates inspired movements with a focus on mental engagement throughout the class. Check out our website www.ego-culture.com (link in bio) 🙏 For all of my BR fam back home, stay tuned for videos to come with workouts to follow along with! 💪👍 📸: @wallacedlee ∞ ∞ ∞ #ego #egoculture #egofitness #mindbodyspirit #shreveport #fitness #groupfitness

Once a month every month! #egoculture #jams
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Once a month every month! #egoculture #jams

Stay tuned for some amazing news about novelist extraordinaire Sonallah Ibrahim and his upcoming projects with @fishawyofficial 🇾🇪 #egointerviews
#egoentertainment
#egoculture
#novel #Egypt
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Stay tuned for some amazing news about novelist extraordinaire Sonallah Ibrahim and his upcoming projects with @fishawyofficial 🇾🇪 #egointerviews #egoentertainment #egoculture #novel #Egypt

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spreck #egoculture #stonerivermusicfestival
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spreck #egoculture #stonerivermusicfestival

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