#fitnessmotivation

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馃敟馃敟Tarde de Resultados!馃敟馃敟
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Ella es Yulissa, abogada de profesi贸n. Siempre realiz贸 actividad f铆sica pero apesar de eso no consegu铆a el resultado que ella estaba buscando. 馃挴Una ves empezado un programa integral de nutrici贸n, deporte y con el correcto consumo de los productos. Ella pudo REDUCIR猬噑u % de grasa y AUMENTAR 馃敐al mismo tiempo su masa muscular SIN CAMBIAR SU PESO!! 馃挜 Eso a ella le fascin贸!!馃挄 Porque adem谩s, puedo mejorar su energ铆a y vitalidad!! .
馃挌El resultado de Yuly  es realmente incre铆ble!! ...
...... 馃挄馃檰馃敐馃挭
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#fitnessgirls #fitnessmotivation #fitnessadict #loseweigth #losefats #gainmuscles #gainigweightiscool #gainingmuscle #looknice #lookhealthy #followme #joinmyteam #results #bodytransformation #loveyourbody #socialenvy #herbaresults馃挭 #herbagirls #herbalady #perderpeso #ganamasamuscular馃挭馃徏 #lucesaludable
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馃敟馃敟Tarde de Resultados!馃敟馃敟 . Ella es Yulissa, abogada de profesi贸n. Siempre realiz贸 actividad f铆sica pero apesar de eso no consegu铆a el resultado que ella estaba buscando. 馃挴Una ves empezado un programa integral de nutrici贸n, deporte y con el correcto consumo de los productos. Ella pudo REDUCIR猬噑u % de grasa y AUMENTAR 馃敐al mismo tiempo su masa muscular SIN CAMBIAR SU PESO!! 馃挜 Eso a ella le fascin贸!!馃挄 Porque adem谩s, puedo mejorar su energ铆a y vitalidad!! . 馃挌El resultado de Yuly es realmente incre铆ble!! ... ...... 馃挄馃檰馃敐馃挭 . . . . . #fitnessgirls #fitnessmotivation #fitnessadict #loseweigth #losefats #gainmuscles #gainigweightiscool #gainingmuscle #looknice #lookhealthy #followme #joinmyteam #results #bodytransformation #loveyourbody #socialenvy #herbaresults馃挭 #herbagirls #herbalady #perderpeso #ganamasamuscular馃挭馃徏 #lucesaludable

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Whoopwhoop 馃挭馃徎馃挭馃徎馃挭馃徎
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#healthylifestyle #walking #tracker #fitness #fitnesstracker #10000steps #zeroner shoppinhistraining #fitbit #fitness #fitnessmotivation
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Whoopwhoop 馃挭馃徎馃挭馃徎馃挭馃徎 . #healthylifestyle #walking #tracker #fitness #fitnesstracker #10000steps #zeroner shoppinhistraining #fitbit #fitness #fitnessmotivation

Um verdadeiro campe茫o sempre acredita na vit贸ria. Obrigado mestre por acreditar em mim, por dedicar toda sua sabedoria ao meu projeto, quando nem eu mesmo acreditava no meu potencial voc锚 me mostrou um caminho que com foco e determina莽茫o estou podendo evoluir 茅 assim realizar o meu sonho! Muito obrigado! Que o senhor Deus te aben莽oe grande e eternamente! 鈥斺 (Em breve um conte煤do top... aguardem)  consultoria : @flaviano_coelho_ 馃弳馃弳馃弳馃馃馃馃弲馃弲馃弲#foco #arnoldsclassic #olympia #bodytransformation #fitnessmotivation #motivation #motivacao #transformacao #consultoriaonline #for莽a #getfitnow #bodytech #bodytechpraiadacosta #academiawellnessclub
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Um verdadeiro campe茫o sempre acredita na vit贸ria. Obrigado mestre por acreditar em mim, por dedicar toda sua sabedoria ao meu projeto, quando nem eu mesmo acreditava no meu potencial voc锚 me mostrou um caminho que com foco e determina莽茫o estou podendo evoluir 茅 assim realizar o meu sonho! Muito obrigado! Que o senhor Deus te aben莽oe grande e eternamente! 鈥斺 (Em breve um conte煤do top... aguardem) consultoria : @flaviano_coelho_ 馃弳馃弳馃弳馃馃馃馃弲馃弲馃弲#foco #arnoldsclassic #olympia #bodytransformation #fitnessmotivation #motivation #motivacao #transformacao #consultoriaonline #for莽a #getfitnow #bodytech #bodytechpraiadacosta #academiawellnessclub

How fortunate are we to be able to have such supporters that we can give back?!?! Thank you @flexnbites .
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Repost @flexnbites (@get_repost)
銉汇兓銉
Never ever take your blessings for granted. Give back with every chance that you get. Thank you @vernsmealprep for putting together meals and allowing us to drop off some Flex N' Bites for these fire fighters keeping everyone safe! We appreciate you guys and he sure to help out yourself in any way that you can, it is the least we can do. 馃檹馃従 Thank you to all of those who are battling the fires, you are more than appreciated. 馃檶馃従.
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#blessed #motivation #inspiration #fitness #fitnessmotivation #fitnessjourney #fitnessjunkie #fitnessaddict #fitnesslifestyle #fitnesslife #fitnessfreak #eathealthy #fitnessfood #yum #foodstagram #foodoftheday #foodie #diet #healthyfood #fitfood #cleaneating #cleaneats #fitness #healthybites #mealprepsunday #healthy #exercise #npcphysique #npc #ifbbpro #musclecontest
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How fortunate are we to be able to have such supporters that we can give back?!?! Thank you @flexnbites . . Repost @flexnbites (@get_repost) 銉汇兓銉 Never ever take your blessings for granted. Give back with every chance that you get. Thank you @vernsmealprep for putting together meals and allowing us to drop off some Flex N' Bites for these fire fighters keeping everyone safe! We appreciate you guys and he sure to help out yourself in any way that you can, it is the least we can do. 馃檹馃従 Thank you to all of those who are battling the fires, you are more than appreciated. 馃檶馃従. . . #blessed #motivation #inspiration #fitness #fitnessmotivation #fitnessjourney #fitnessjunkie #fitnessaddict #fitnesslifestyle #fitnesslife #fitnessfreak #eathealthy #fitnessfood #yum #foodstagram #foodoftheday #foodie #diet #healthyfood #fitfood #cleaneating #cleaneats #fitness #healthybites #mealprepsunday #healthy #exercise #npcphysique #npc #ifbbpro #musclecontest

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Ladies, she doesn't look lie a man. Believe me!
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Ladies, she doesn't look lie a man. Believe me!

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Here I was in November, thinking that 2017 was the worst year of my life. No exaggeration. I've been through some terrible shit this year. I'm happy to welcome 2018, but I am thankful for some of 2017. Seems things may be looking up, after all. 馃帀鉂わ笍鉂わ笍鉂わ笍 #love #happiness #2017 #2018 #newyear #me #selfie #datenight #makeup #fitchick #fitfam #fitness #happy #fitnessmotivation #motivationmonday #motivation
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Here I was in November, thinking that 2017 was the worst year of my life. No exaggeration. I've been through some terrible shit this year. I'm happy to welcome 2018, but I am thankful for some of 2017. Seems things may be looking up, after all. 馃帀鉂わ笍鉂わ笍鉂わ笍 #love #happiness #2017 #2018 #newyear #me #selfie #datenight #makeup #fitchick #fitfam #fitness #happy #fitnessmotivation #motivationmonday #motivation

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Monday can only mean one thing. Leg day! Loving the pump. Brave the cold everyone - get out there and do something your future self will thank you for! #personaltrainer #sustainabletrainer #healthyeating #cleaneating #fitness #fitnessmotivation #gymspiration #gymmotivation #legday #gym #mondaymotivation
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Monday can only mean one thing. Leg day! Loving the pump. Brave the cold everyone - get out there and do something your future self will thank you for! #personaltrainer #sustainabletrainer #healthyeating #cleaneating #fitness #fitnessmotivation #gymspiration #gymmotivation #legday #gym #mondaymotivation

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Calisthenics is fairly new to me but not bodyweight training, with concentric workouts especially upper body we are bending arms to contract and use major muscles, With this it鈥檚 isometric holds, working on trying to keep my arms straight is a challenge. Any suggestions to stop breaking bad form habits? #calisthenics #gymnastics #yoga #fitness #bodyweighttraining #durhamnc #raleighnc #rdu #barstarzz #progress #fitnessmotivation #personaltrainer
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Calisthenics is fairly new to me but not bodyweight training, with concentric workouts especially upper body we are bending arms to contract and use major muscles, With this it鈥檚 isometric holds, working on trying to keep my arms straight is a challenge. Any suggestions to stop breaking bad form habits? #calisthenics #gymnastics #yoga #fitness #bodyweighttraining #durhamnc #raleighnc #rdu #barstarzz #progress #fitnessmotivation #personaltrainer

Cada cambio que decidas hacer en tu vida tiene que ser por voluntad propia馃槉 amate y aceptate tal como t煤 eres con tus defectos y virtudes porque en esta vida nadie es perfecto s贸lo Dios 馃槈 #selflove#peace ##nevergiveup #beauty #bodybuildingmotivation #staypositive #nevergiveup #bodybuilder #fitness #fitgirl #staystrong #strongwomen #outlawlife #gym #nopainnogain #workhard #neverlosefaith #fitnessmotivation #gymmotivation #dedication #dicipline #stayhealthy #healthylifestyle #stronger #strength #stronmind #fitchick #gympartner #outlawlaboratory #gymaddict #fitnessmotivation #proudfitfam
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Cada cambio que decidas hacer en tu vida tiene que ser por voluntad propia馃槉 amate y aceptate tal como t煤 eres con tus defectos y virtudes porque en esta vida nadie es perfecto s贸lo Dios 馃槈 #selflove#peace ##nevergiveup #beauty #bodybuildingmotivation #staypositive #nevergiveup #bodybuilder #fitness #fitgirl #staystrong #strongwomen #outlawlife #gym #nopainnogain #workhard #neverlosefaith #fitnessmotivation #gymmotivation #dedication #dicipline #stayhealthy #healthylifestyle #stronger #strength #stronmind #fitchick #gympartner #outlawlaboratory #gymaddict #fitnessmotivation #proudfitfam

Ahhh s贸 pra lembrar o processo 茅 lento, mais desistir n茫o acelera. 馃悮馃寠馃摳鉂わ笍 #motivation #fitnessmotivation #fitness #foco #frangocombatatadoce #bumbunanuca #dieta #vidadebiquini #vidademaromba
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Ahhh s贸 pra lembrar o processo 茅 lento, mais desistir n茫o acelera. 馃悮馃寠馃摳鉂わ笍 #motivation #fitnessmotivation #fitness #foco #frangocombatatadoce #bumbunanuca #dieta #vidadebiquini #vidademaromba

One thing about me I challenge my body all around if you not struggles at something you not living right I see gains 馃弸锔忊嶁檧锔忦煈b湐锔忊槤锔 #fitnessmom #fitnessmotivation #fitnessmodel #fitnessjourney #momoftwo #couponmom #keepgoing #keepgrinding #trusttheprocess #ri28daychallenge #ri28
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One thing about me I challenge my body all around if you not struggles at something you not living right I see gains 馃弸锔忊嶁檧锔忦煈b湐锔忊槤锔 #fitnessmom #fitnessmotivation #fitnessmodel #fitnessjourney #momoftwo #couponmom #keepgoing #keepgrinding #trusttheprocess #ri28daychallenge #ri28

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@joanedemamann , j谩 garantiu a Legging Gold , para divar no treino 馃挭馃徎馃専馃挭馃徎 #ccm #ccmlovers #ccmemcampogrande #legginggold #altoverao2018 #fit #fitnessmotivation #fitnesswearemcampogrande
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@joanedemamann , j谩 garantiu a Legging Gold , para divar no treino 馃挭馃徎馃専馃挭馃徎 #ccm #ccmlovers #ccmemcampogrande #legginggold #altoverao2018 #fit #fitnessmotivation #fitnesswearemcampogrande

"To whom much is given, much will be required鈥 (Luke 12:48)  @Marvin_Jimerson
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"To whom much is given, much will be required鈥 (Luke 12:48) @Marvin_Jimerson

I have come to the conclusion that I am wasting precious muscle building time by waiting to get back in to that stage condition and I will compete in as many as I  possibly can in 2018!!! 馃挴鉁旓笍馃憤馃挭 #bodybuilding #bodybuilder #prep #personaltrainer #training #gym #nofilter #instagram #lifestyle #lovegym #gymlife #achieve #mondaymotivation #believe
#gymmotivation #fitnessmotivation #fitfam #fitspiration #instafit #happiness #success #motivation #trainer #me #coach #pt #inspire #whateverittakes #inspiration
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I have come to the conclusion that I am wasting precious muscle building time by waiting to get back in to that stage condition and I will compete in as many as I possibly can in 2018!!! 馃挴鉁旓笍馃憤馃挭 #bodybuilding #bodybuilder #prep #personaltrainer #training #gym #nofilter #instagram #lifestyle #lovegym #gymlife #achieve #mondaymotivation #believe #gymmotivation #fitnessmotivation #fitfam #fitspiration #instafit #happiness #success #motivation #trainer #me #coach #pt #inspire #whateverittakes #inspiration

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小械泄褔邪褋 褉邪斜芯褌邪 斜褍写械褌 薪邪 屑邪泻褋懈屑邪谢褜薪芯械 褋卸懈谐邪薪懈褟 卸懈褉邪 , 斜芯褞褋褜 屑芯褟 薪械褉胁薪邪褟 褋懈褋褌械屑邪 薪械 胁褘写械褉卸懈褌 馃槕 褌褉械薪懈褉芯胁泻邪 斜褘谢邪 泻邪泻 薪邪 胁芯泄薪械 褋械谐芯写薪褟 馃槑#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
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小械泄褔邪褋 褉邪斜芯褌邪 斜褍写械褌 薪邪 屑邪泻褋懈屑邪谢褜薪芯械 褋卸懈谐邪薪懈褟 卸懈褉邪 , 斜芯褞褋褜 屑芯褟 薪械褉胁薪邪褟 褋懈褋褌械屑邪 薪械 胁褘写械褉卸懈褌 馃槕 褌褉械薪懈褉芯胁泻邪 斜褘谢邪 泻邪泻 薪邪 胁芯泄薪械 褋械谐芯写薪褟 馃槑#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

Awesome 馃挏馃崨馃構.
Follow 鉃goodfood2.0 馃槏 
Tag a friend and comment to motivate them 馃槂
鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 鉃
馃挌Avocado Caprese Chicken Quesadilla
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Balsamic Reduction
1/2 cup balsamic vinegar
1 tablespoons brown sugar
Quesadillas
4 12-inch tortillas
16 slices of mozzarella cheese
1 bunch of fresh basil (approx 10 leaves per quesadilla)
1 pint of cherry tomatoes, halved (approx 8-10 tomatoes per quesadilla)
1 1/2 cups shredded rotisserie chicken
salt and pepper
2 avocados, sliced (half avocado per quesadilla)
Instructions

Balsamic reduction:

In a small pot, combine the vinegar and brown sugar, stirring until sugar is dissolved.
Bring to a boil, reduce heat, and simmer (uncovered), stirring occasionally, for 10-15 minutes, until reduced by half.
Cool as much as possible before serving (place in fridge if possible).
Best chilled overnight, but may be used once cooled to room temperature. 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 .
鈿燱ant a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! 
Get more information The link is in the Bio. 鉁 We Guide You 馃憠 鉃goodfood2.0 馃崡馃崊馃崏馃崪馃崨. Because we want the best for you鉁呪渽. 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #weightlossgoals #weightlossdiary #weightlossmotivation
#weightlossstory #Weightliftingfairykimbokjoo #weightloss #weightlosses #weightlossjourney #weightlosstransformation #usa #usa馃嚭馃嚫 #motivation #healthy #healthybreakfast #healthyfood #food #fitnessmotivation #fitnessgoal #fitnessgoals #fitnesslife #loseweight #FatLoss #fitnessminsk #Program #nutrition #fit #fitness #weightlossinspiration #workout #workout馃挭
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Awesome 馃挏馃崨馃構. Follow 鉃@goodfood2.0 馃槏 Tag a friend and comment to motivate them 馃槂 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 鉃 馃挌Avocado Caprese Chicken Quesadilla ~ Balsamic Reduction 1/2 cup balsamic vinegar 1 tablespoons brown sugar Quesadillas 4 12-inch tortillas 16 slices of mozzarella cheese 1 bunch of fresh basil (approx 10 leaves per quesadilla) 1 pint of cherry tomatoes, halved (approx 8-10 tomatoes per quesadilla) 1 1/2 cups shredded rotisserie chicken salt and pepper 2 avocados, sliced (half avocado per quesadilla) Instructions Balsamic reduction: In a small pot, combine the vinegar and brown sugar, stirring until sugar is dissolved. Bring to a boil, reduce heat, and simmer (uncovered), stirring occasionally, for 10-15 minutes, until reduced by half. Cool as much as possible before serving (place in fridge if possible). Best chilled overnight, but may be used once cooled to room temperature. 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . 鈿燱ant a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. 鉁 We Guide You 馃憠 鉃@goodfood2.0 馃崡馃崊馃崏馃崪馃崨. Because we want the best for you鉁呪渽. 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #weightlossgoals #weightlossdiary #weightlossmotivation #weightlossstory #Weightliftingfairykimbokjoo #weightloss #weightlosses #weightlossjourney #weightlosstransformation #usa #usa馃嚭馃嚫 #motivation #healthy #healthybreakfast #healthyfood #food #fitnessmotivation #fitnessgoal #fitnessgoals #fitnesslife #loseweight #FatLoss #fitnessminsk #Program #nutrition #fit #fitness #weightlossinspiration #workout #workout馃挭

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Grab your fav workout buddy! 馃懍 it鈥檚 Time to hustle for that muscle 馃挭馃徎 The ultimate resistance superset 馃憠馃徎 Wingman is back just for one day! 馃檶馃徎 馃弸馃徎鈥嶁檪锔 Get it done Team!
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#f45 #f45albanycreek #f45training #f45challenge #f45family #fitfam #fitnessmotivation #fitspo #fitnessjourney  #workoutmotivation #determination #hiit #motivation #hiittraining #healthylifestyle #goals #challengeyourself #progress #active #functionaltraining #getfit #fit
#trainhard #results #fitness #gym #gymlife #instafit #pushpullgrind #muscle
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Grab your fav workout buddy! 馃懍 it鈥檚 Time to hustle for that muscle 馃挭馃徎 The ultimate resistance superset 馃憠馃徎 Wingman is back just for one day! 馃檶馃徎 馃弸馃徎鈥嶁檪锔 Get it done Team! 鈥 鈥 鈥 鈥 鈥 鈥 #f45 #f45albanycreek #f45training #f45challenge #f45family #fitfam #fitnessmotivation #fitspo #fitnessjourney #workoutmotivation #determination #hiit #motivation #hiittraining #healthylifestyle #goals #challengeyourself #progress #active #functionaltraining #getfit #fit #trainhard #results #fitness #gym #gymlife #instafit #pushpullgrind #muscle

馃憖Peep that pump馃憖Ha. Seriously though, the pump is for REAL today after Chest + Tris. TRY THIS猡碉笍
馃敟I burned those triceps out by doing 40# pushdowns with the V bar, then changing to the rope attachment + dropping to 20#, pulsing at the peak only (not full ROM) till I couldn鈥檛 anymore.馃敟
What鈥檚 your fav way to burnout your triceps?! I wanna know below!馃憞馃徏馃挍馃 xo -E
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馃憖Peep that pump馃憖Ha. Seriously though, the pump is for REAL today after Chest + Tris. TRY THIS猡碉笍 馃敟I burned those triceps out by doing 40# pushdowns with the V bar, then changing to the rope attachment + dropping to 20#, pulsing at the peak only (not full ROM) till I couldn鈥檛 anymore.馃敟 What鈥檚 your fav way to burnout your triceps?! I wanna know below!馃憞馃徏馃挍馃 xo -E

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Back at gym after some neccesary resting after the accident, been stiff and weirdly nauseous, feeling better but tomorrow I鈥檓 going back to the chiropractor so I鈥檒l guess I鈥檒l have to rest some extra days after that.. 馃檮Walked a bit then I couldn鈥檛 resist some core exercises, was going to take it easy but you know 馃槆馃槇 #fitnessmotivation #gym #coreworkout #fitnessgirl
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Back at gym after some neccesary resting after the accident, been stiff and weirdly nauseous, feeling better but tomorrow I鈥檓 going back to the chiropractor so I鈥檒l guess I鈥檒l have to rest some extra days after that.. 馃檮Walked a bit then I couldn鈥檛 resist some core exercises, was going to take it easy but you know 馃槆馃槇 #fitnessmotivation #gym #coreworkout #fitnessgirl

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El esfuerzo de hoy ser谩 el 茅xito de ma帽ana馃弸馃徑.
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#gym #gymtime #gymtime #aesthetic #aesthetics #fitness #fitnessmotivation #hair #hairstyle #haircut #fitnesslifestyle #fit
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El esfuerzo de hoy ser谩 el 茅xito de ma帽ana馃弸馃徑. . . . #gym #gymtime #gymtime #aesthetic #aesthetics #fitness #fitnessmotivation #hair #hairstyle #haircut #fitnesslifestyle #fit

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Beintraining - auch wenn man sie im Club nicht sieht 馃檲 #fitness #fitnessmotivation  #trainhardorgohome #triathlon #cleverfit #sport #beine #mondaymood #instabild #overandout
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Beintraining - auch wenn man sie im Club nicht sieht 馃檲 #fitness #fitnessmotivation #trainhardorgohome #triathlon #cleverfit #sport #beine #mondaymood #instabild #overandout

驴Cu谩l es tu prop贸sito de este a帽o? 鉁煍ヰ煉煆
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#fitness #fitnessmotivation #beastmode #entrenamientofuncional #entrenadorpersonal #nutricion #cdmx
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驴Cu谩l es tu prop贸sito de este a帽o? 鉁煍ヰ煉煆 鈥 鈥 #fitness #fitnessmotivation #beastmode #entrenamientofuncional #entrenadorpersonal #nutricion #cdmx

馃枻 Calendrier de l'avent Nyx 馃枻
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Jour 11
Cr猫me a levres mate teinte "Sao paulo"
Bonne soir茅e
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Instragram : Littlesweetcloud
Snapchat : l_sweetcloud -------------------------
#lifestyle #fitnessmodel #fitnessaddict #fitgirl #fitfamily #fitnessmotivation #fitnessgirl #fitnesslife #musculation聽 #fitnessjourney #styleblog #mylook聽 #nopainnogain #hardworking #fitfrenchies #mystyle #fashiondiaries #fashionista #stylish #nyxcosmetics #adventcalendar聽 #fashionaddict #makeup #nyx #fashionblogger  #calendrierdelavent #beautyblogger #makeupblog  #lippiecountdown #nyxlingerie
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馃枻 Calendrier de l'avent Nyx 馃枻 ------------------------- Jour 11 Cr猫me a levres mate teinte "Sao paulo" Bonne soir茅e ------------------------- Instragram : Littlesweetcloud Snapchat : l_sweetcloud ------------------------- #lifestyle #fitnessmodel #fitnessaddict #fitgirl #fitfamily #fitnessmotivation #fitnessgirl #fitnesslife #musculation聽 #fitnessjourney #styleblog #mylook聽 #nopainnogain #hardworking #fitfrenchies #mystyle #fashiondiaries #fashionista #stylish #nyxcosmetics #adventcalendar聽 #fashionaddict #makeup #nyx #fashionblogger #calendrierdelavent #beautyblogger #makeupblog #lippiecountdown #nyxlingerie

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@calvin.mercado 馃槏馃槏馃槏馃挭馃徑馃挭馃徑馃挭馃徑
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@calvin.mercado 馃槏馃槏馃槏馃挭馃徑馃挭馃徑馃挭馃徑

Week 5 馃挭馃徎馃挭馃徎 #fitnessmotivation #fitness #fitdutchies
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Week 5 馃挭馃徎馃挭馃徎 #fitnessmotivation #fitness #fitdutchies

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鈽濔煆金煆嬸煆解嶁檧锔廕efferson Squat! One of the best exercises for the legs but very technique馃憣馃徑
I love 鉂わ笍 it!!
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#entrenamiento #fitfam #grancanaria #training #traininsane #squats #legday #piernas #piernacas #jeffersonsquats #gym #gymtime #fitspo #fitgirl #fitbody #fitnessmotivation #fitnessgoddess  #aesthetics #athleticwomen #ripped #morena #tbt #atleta #bodyfitness #bodytransformation #legsworkout
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鈽濔煆金煆嬸煆解嶁檧锔廕efferson Squat! One of the best exercises for the legs but very technique馃憣馃徑 I love 鉂わ笍 it!! . . . #entrenamiento #fitfam #grancanaria #training #traininsane #squats #legday #piernas #piernacas #jeffersonsquats #gym #gymtime #fitspo #fitgirl #fitbody #fitnessmotivation #fitnessgoddess #aesthetics #athleticwomen #ripped #morena #tbt #atleta #bodyfitness #bodytransformation #legsworkout

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鈥淏elieve nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.鈥
-Buddha.  #yoga#healingstones #thoughtful #loveyourself #fifthharmony #meditation #spiritual #fitness #awesome #yoga #yogalifestyle #dancer #awesome #musthave #style #Bracelet #Gemstone #selfmade #design #handmade #believe #lucky #enthusiasm #fitnessmotivation #positive #love #strength
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鈥淏elieve nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.鈥 -Buddha. #yoga#healingstones #thoughtful #loveyourself #fifthharmony #meditation #spiritual #fitness #awesome #yoga #yogalifestyle #dancer #awesome #musthave #style #Bracelet #Gemstone #selfmade #design #handmade #believe #lucky #enthusiasm #fitnessmotivation #positive #love #strength

馃挭馃敐Awesome 馃弳馃槂 . 馃構Follow 鉃goodfood2.0 馃槏 
Tag a friend and comment to motivate them 馃弳馃槂
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馃挌Pic Shown: @fat_meets_fire
鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 鉃
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鈿燱ant a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! 
Get more information The link is in the Bio. 鉁 We Guide You 馃憠 鉃goodfood2.0
鉃goodfood2.0
鉃goodfood2.0
.
Because we want the best for you鉂!!
鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 鉃
馃弸For More tips And videos @weightlossjourney1.5
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#weightloss #weightlossjourney #gym #gymtime #gymwear #gym馃挭 #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfoodA #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise
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馃挭馃敐Awesome 馃弳馃槂 . 馃構Follow 鉃@goodfood2.0 馃槏 Tag a friend and comment to motivate them 馃弳馃槂 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 鉃 馃挌Pic Shown: @fat_meets_fire 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 鉃 . 鈿燱ant a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. 鉁 We Guide You 馃憠 鉃@goodfood2.0 鉃@goodfood2.0 鉃@goodfood2.0 . Because we want the best for you鉂!! 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 鉃 馃弸For More tips And videos @weightlossjourney1.5 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 鉃 #weightloss #weightlossjourney #gym #gymtime #gymwear #gym馃挭 #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfoodA #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise

I started this journey at 117 kilos, 3 months back. Today, I am 5 kilos short of breaching the two figure mark. And around 20 kilos more to be ideal weight for a balanced BMI.
I would appreciate all the motivation you can throw my way.
#health #love #lust #betrayal #mydubai #dubai #uae #healthylifestyle #healthyeating #healthy #fitness #fitnessmotivation #bigfoot #fitnessjourney #NazarNahiLagana #thankyou
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I started this journey at 117 kilos, 3 months back. Today, I am 5 kilos short of breaching the two figure mark. And around 20 kilos more to be ideal weight for a balanced BMI. I would appreciate all the motivation you can throw my way. #health #love #lust #betrayal #mydubai #dubai #uae #healthylifestyle #healthyeating #healthy #fitness #fitnessmotivation #bigfoot #fitnessjourney #NazarNahiLagana #thankyou

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