#fitnessworld

(689193) Posts


Outfit 👗 or physic 💪? Double tap if you like it
#fitnessbabe #supermodel #gymfantasy #gymholic #fitnessworld #NeverGiveUp #fitnessforlife #fitnesslifestyle #fitnessmotivation #fitnessaddict #positivevibes #believeinyourself
For more updates follow 👇
@fitnessclub0007 😍✌
  • Comments 0

Outfit 👗 or physic 💪? Double tap if you like it #fitnessbabe #supermodel #gymfantasy #gymholic #fitnessworld #NeverGiveUp #fitnessforlife #fitnesslifestyle #fitnessmotivation #fitnessaddict #positivevibes #believeinyourself For more updates follow 👇 @fitnessclub0007 😍✌

Advertising
💋
==============================================
👕 We carry #fitness clothing please check the link in my bio (profile)
👕 Printed in the USA
👍 100% Satisfaction Guaranteed!
📦 Buy 2 or more and SAVE OVER 80% on Shipping
👫 TAG A FRIEND 👇
==============================================
Obesity effects Millions:Don't become the statistic
• You cant change the past
• But you could rewrite your future
• Smile work for your goals become the person you want to be ==============================================
#FitnessMotivation #MitnessModel #FitnessLife #FitnessGear #FitnessFood #FitnessJourney #FitnessMom #FitnessModels #FitnessGuru #FitnessGirls #FitnessFun #FitnessFreak #FitnessWomen #FitnessGirl #FitnessAddict #FitnessWorld #FitnessBody #FitnessPhysique #FitnessFam #FitnessForLife #FitnessWear #FitnessGoal #FitnessLove #FitnessFreaks #FitnessFirst #FitnessTips #FitnessTime #FitnessLover
  • Comments 0

💋 ============================================== 👕 We carry #fitness clothing please check the link in my bio (profile) 👕 Printed in the USA 👍 100% Satisfaction Guaranteed! 📦 Buy 2 or more and SAVE OVER 80% on Shipping 👫 TAG A FRIEND 👇 ============================================== Obesity effects Millions:Don't become the statistic • You cant change the past • But you could rewrite your future • Smile work for your goals become the person you want to be ============================================== #FitnessMotivation #MitnessModel #FitnessLife #FitnessGear #FitnessFood #FitnessJourney #FitnessMom #FitnessModels #FitnessGuru #FitnessGirls #FitnessFun #FitnessFreak #FitnessWomen #FitnessGirl #FitnessAddict #FitnessWorld #FitnessBody #FitnessPhysique #FitnessFam #FitnessForLife #FitnessWear #FitnessGoal #FitnessLove #FitnessFreaks #FitnessFirst #FitnessTips #FitnessTime #FitnessLover

Advertising
It’s beginning to look alot like Christmas ❄️☃️❄️☃️❄️ #babyitscoldoutside #danielwellington
  • Comments 5

It’s beginning to look alot like Christmas ❄️☃️❄️☃️❄️ #babyitscoldoutside #danielwellington

En god start på dagen 👌💚
.
.
.
.
Se link i bio
  • Comments 1

En god start på dagen 👌💚 . . . . Se link i bio

Advertising
Дорогие друзья!✨
Сегодня День Конституции🎆 Фитнес клуб ЭЛИС Очаково поздравляет вас и поможет реализовать некоторые из доступных прав😉 📍Адрес фитнес клуба ЭЛИС Таганка:
улица Рогожский вал дом 6 корпус 2. 
Все вопросы можете задать по телефону
☎ +7 495-166-14-61, 
либо напишите в директ☝
#fitness #elisfitness #elistaganka #elisfitnesstaganka #fitnessmoscow #elissfitnessmoscow #fitnessworld #фитнес #фитнестаганка #ФитнесНаТаганке #фитнесРимская  #фитнесмосква  #фитнесЦАО
  • Comments 0

Дорогие друзья!✨ Сегодня День Конституции🎆 Фитнес клуб ЭЛИС Очаково поздравляет вас и поможет реализовать некоторые из доступных прав😉 📍Адрес фитнес клуба ЭЛИС Таганка: улица Рогожский вал дом 6 корпус 2. Все вопросы можете задать по телефону ☎ +7 495-166-14-61, либо напишите в директ☝ #fitness #elisfitness #elistaganka #elisfitnesstaganka #fitnessmoscow #elissfitnessmoscow #fitnessworld #фитнес #фитнестаганка #ФитнесНаТаганке #фитнесРимская #фитнесмосква #фитнесЦАО

I’ve been weak recently - my willpower has gone out the window and onto a plane to somewhere far, far away from here... 🙀
-
In this situation I can either beat myself up about it, regret and give up (the old me) ☝🏼 OR I can forgive myself, get over it, stay positive and keep pushing for my goals no matter what - and this is exactly what I’m doing. 🙏🏼 Regretting won’t get me anywhere so I’m just going to keep working out and eating clean. I have exactly ONE WEEK until my weigh/measuring day and I really really don’t want to see the number on the scales go up, so big push for me this week!! 💪🏼👊🏼
-
Starting my day right with 1L of water, a quick motivational read, soon to workout and meal prep then off to work ☺️ -
Have a GREAT day you guys and if you’re also stuck on the wretched struggle bus remember WHY you started and that you are a boss and you CAN say NO to temptations! 🙅🏽‍♀️🙌🏼🧡
.
.
.
.
.
.
.
.
.
.
.
.
#gym #gymlife #fitfam #fitspo #fitspiration #gymbunny #fitnessjourney #healthy #healthandfitness #healthylifestyle #lifestyle #fitnessmotivation #girlswholift #gymtime #workout #instafit #stronger #fitnessworld #strong #motivation #morning #morningmotivation #riseandgrind #happy #life
  • Comments 2

I’ve been weak recently - my willpower has gone out the window and onto a plane to somewhere far, far away from here... 🙀 - In this situation I can either beat myself up about it, regret and give up (the old me) ☝🏼 OR I can forgive myself, get over it, stay positive and keep pushing for my goals no matter what - and this is exactly what I’m doing. 🙏🏼 Regretting won’t get me anywhere so I’m just going to keep working out and eating clean. I have exactly ONE WEEK until my weigh/measuring day and I really really don’t want to see the number on the scales go up, so big push for me this week!! 💪🏼👊🏼 - Starting my day right with 1L of water, a quick motivational read, soon to workout and meal prep then off to work ☺️ - Have a GREAT day you guys and if you’re also stuck on the wretched struggle bus remember WHY you started and that you are a boss and you CAN say NO to temptations! 🙅🏽‍♀️🙌🏼🧡 . . . . . . . . . . . . #gym #gymlife #fitfam #fitspo #fitspiration #gymbunny #fitnessjourney #healthy #healthandfitness #healthylifestyle #lifestyle #fitnessmotivation #girlswholift #gymtime #workout #instafit #stronger #fitnessworld #strong #motivation #morning #morningmotivation #riseandgrind #happy #life

✨Wake up with a purpose, and pursue your dreams fearlessly✨
•
•
Photo Credit: @curtnordlingphoto
  • Comments 3

✨Wake up with a purpose, and pursue your dreams fearlessly✨ • • Photo Credit: @curtnordlingphoto

Advertising
295x3, after a year and a half off lifting do to a sprained lower back.
  • Comments 9

295x3, after a year and a half off lifting do to a sprained lower back.

Workout
(15 minute bike cardio)

3 rounds 10 reps of Med ball Slams
3 rounds 8-10 pull-ups
3 rounds 6-8 Pyro Push-ups to Burpees 
3 rounds of 1 minute battle rope single or double slams. 
For Fitness Training,Weight loss, Sports Specific Training DM me.
#TheGrindOverRunneth #fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness #sportsspecifictraining#sportsmotivation#fitfam#fitnessmotvation#iLift#NFL#CFL#AFL#tacticalathlete #TheGrindOverRunneth #fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness
  • Comments 0

Workout (15 minute bike cardio) 3 rounds 10 reps of Med ball Slams 3 rounds 8-10 pull-ups 3 rounds 6-8 Pyro Push-ups to Burpees 3 rounds of 1 minute battle rope single or double slams. For Fitness Training,Weight loss, Sports Specific Training DM me. #TheGrindOverRunneth #fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness #sportsspecifictraining#sportsmotivation#fitfam#fitnessmotvation#iLift#NFL#CFL#AFL#tacticalathlete #TheGrindOverRunneth #fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness

Tag your leg day friends 🤣 #squatguide #legday #meme
Double tap and tag more friends
Follow for more Weigh loss contents
👉@Weighloss.4u
Here my bio link
#Weighloss.4u
#fitness #health #workout #gym #diet #Weighloss.4u
#food #run #lifestyle #nutrition #fitnessbody #fitnessblogger #fitnessworld #fitnessfood
  • Comments 2

Tag your leg day friends 🤣 #squatguide #legday #meme Double tap and tag more friends Follow for more Weigh loss contents 👉@Weighloss.4u Here my bio link #Weighloss.4u #fitness #health #workout #gym #diet #Weighloss.4u #food #run #lifestyle #nutrition #fitnessbody #fitnessblogger #fitnessworld #fitnessfood

Advertising
Consistency is the substance to progression. 
WORKOUT
5x20 suit case crunches 
5 x20 push-ups 
5x10 dumbbell deadlift to lateral shoulder raises
(Cardio)4x 4min shadow boxing 
Note: Make sure you Get a great stretch after this workout. Always remember recovery is a major key in transformation 
#fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness #TheGrindOverRunneth #fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness #sportsspecifictraining#sportsmotivation#fitfam#fitnessmotvation#iLift#NFL#CFL#AFL#tacticalathlete #TheGrindOverRunneth #fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness
  • Comments 0

Consistency is the substance to progression. WORKOUT 5x20 suit case crunches 5 x20 push-ups 5x10 dumbbell deadlift to lateral shoulder raises (Cardio)4x 4min shadow boxing Note: Make sure you Get a great stretch after this workout. Always remember recovery is a major key in transformation #fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness #TheGrindOverRunneth #fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness #sportsspecifictraining#sportsmotivation#fitfam#fitnessmotvation#iLift#NFL#CFL#AFL#tacticalathlete #TheGrindOverRunneth #fitnessmotvation#fitfam #fitnessjourney#mississippifitness#fitnessadict#fitnessworld#fitness

Not bad for shoulder boulder day trying to get the motion back in that shoulder #heavy more to come 120's #12 reps #bodybuilding #power #gym #powerlifter #bodybuilder #followme #like4like #me #i #bro #mutant #moretocome #vancouver #fitfam #fitspo #instafit #fitnessworld #shoulders #lift #surrey #iron #ironfit
  • Comments 2

Not bad for shoulder boulder day trying to get the motion back in that shoulder #heavy more to come 120's #12 reps #bodybuilding #power #gym #powerlifter #bodybuilder #followme #like4like #me #i #bro #mutant #moretocome #vancouver #fitfam #fitspo #instafit #fitnessworld #shoulders #lift #surrey #iron #ironfit

Pretty babe ❤️ Tag your friends below!
  • Comments 6

Pretty babe ❤️ Tag your friends below!

#transformationtuesday this year I decided to stop making excuses, get back in shape and STAY there. I’ve lost just under 18kg (39.5lbs) and have now started my 2018 goal of going from scrawny to brawny.
_________________
For the last few years I’ve been a major yo-yo dieter. Getting in acceptable shape for a holiday then turning back into a swollen mess again. I’ve blamed everything from being bored in Kuwait, working for 🤡in the first year here, gluten and being too busy. The truth is, it was never a priority for me, I could mask/hide my body with how I dressed. I have a beautiful and amazing girlfriend, so I was comfortable in that department and I was never consistent with my diet or training for any decent amount of time.
Being in shape is now back to being a priority for me and I am consistent with my training and diet. The condition on the right is now easy for me to maintain. I’m eating 2700kcals a day with no off limit foods, weight train 5x a week and do no cardio just 10,000 steps a day.
  • Comments 4

#transformationtuesday this year I decided to stop making excuses, get back in shape and STAY there. I’ve lost just under 18kg (39.5lbs) and have now started my 2018 goal of going from scrawny to brawny. _________________ For the last few years I’ve been a major yo-yo dieter. Getting in acceptable shape for a holiday then turning back into a swollen mess again. I’ve blamed everything from being bored in Kuwait, working for 🤡in the first year here, gluten and being too busy. The truth is, it was never a priority for me, I could mask/hide my body with how I dressed. I have a beautiful and amazing girlfriend, so I was comfortable in that department and I was never consistent with my diet or training for any decent amount of time. Being in shape is now back to being a priority for me and I am consistent with my training and diet. The condition on the right is now easy for me to maintain. I’m eating 2700kcals a day with no off limit foods, weight train 5x a week and do no cardio just 10,000 steps a day.

Advertising
This is a fact. It’s the truth. From your diet and eating to workouts and exercising the results that you are going to see tomorrow are a direct consequence of the work that you put in today.
_
You can predict your future based on what you're willing to do today. You've been given an open fitness Cheque. Be sure to fill in the correct values you want to withdraw from the bank of your health. Have a lovely day 💕💕
  • Comments 3

This is a fact. It’s the truth. From your diet and eating to workouts and exercising the results that you are going to see tomorrow are a direct consequence of the work that you put in today. _ You can predict your future based on what you're willing to do today. You've been given an open fitness Cheque. Be sure to fill in the correct values you want to withdraw from the bank of your health. Have a lovely day 💕💕

Advertising
Are your arms not filling out your sleeves? Let's change that.. 💪
.
Tap up on my profile link for a FREE guide on what to eat for maximum gainz. ☝️
.
Follow @_curls.for.the.gurls
Follow @_curls.for.the.gurls
Follow @_curls.for.the.gurls
  • Comments 5

Are your arms not filling out your sleeves? Let's change that.. 💪 . Tap up on my profile link for a FREE guide on what to eat for maximum gainz. ☝️ . Follow @_curls.for.the.gurls Follow @_curls.for.the.gurls Follow @_curls.for.the.gurls

Advertising
@dominicmilicia roaring @pt4uapp asking how long till the 🚀 of the app! 💪💪💪UPDATE 💪💪💪💪It’s been sent to the Apple store and we’re awaiting for approval. Praying 🙏🏼 for Friday to have it all ready to go!!
  • Comments 3

@dominicmilicia roaring @pt4uapp asking how long till the 🚀 of the app! 💪💪💪UPDATE 💪💪💪💪It’s been sent to the Apple store and we’re awaiting for approval. Praying 🙏🏼 for Friday to have it all ready to go!!

Advertising
Advertising
A little clip from my superset booty 🍑 werk.  glutes were on fire 🔥🔥!!
👉🏽barbell back squats ss with jump squat 👉🏽barbell reverse lunges ss with reverse lunge slide pulses with towel under foot. #bootyonfire add these into your next glute day. Enjoy! 😘. And btw, not Plant Fusion in the bottle- It’s Isagenix .
.
.
#fitmom #fitness #fitbody #fitlife #fitfam #fitnessmotivation #fitnessjourney #fitnessaddict #fitnessworld #girlswholift #bikiniprep #bikinicompetitor #lovelife #leanandmean #conquer #courage #contestprep #strong #gymrat #gymlife #gymjunkie #npcbikini #npcbikiniathlete #justlift #driven #believe #blessed #beunstoppable 💪🏼 #jodylynn💋
  • Comments 0

A little clip from my superset booty 🍑 werk. glutes were on fire 🔥🔥!! 👉🏽barbell back squats ss with jump squat 👉🏽barbell reverse lunges ss with reverse lunge slide pulses with towel under foot. #bootyonfire add these into your next glute day. Enjoy! 😘. And btw, not Plant Fusion in the bottle- It’s Isagenix . . . #fitmom #fitness #fitbody #fitlife #fitfam #fitnessmotivation #fitnessjourney #fitnessaddict #fitnessworld #girlswholift #bikiniprep #bikinicompetitor #lovelife #leanandmean #conquer #courage #contestprep #strong #gymrat #gymlife #gymjunkie #npcbikini #npcbikiniathlete #justlift #driven #believe #blessed #beunstoppable 💪🏼 #jodylynn💋

🍓🇫🇷 Paris
Double tap and tag your friends
Follow for more Weigh loss contents
👉@Weighloss.4u
click my bio link
#Weighloss.4u
#fitness #health #workout #gym #diet #Weighloss.4u
#fashion #food #FatLoss #fitfam #healthy #sport #lifestyle #fitnessgear #fitnesslife #fitnessfood #fitnessbody #fitnessworld
  • Comments 1

🍓🇫🇷 Paris Double tap and tag your friends Follow for more Weigh loss contents 👉@Weighloss.4u click my bio link #Weighloss.4u #fitness #health #workout #gym #diet #Weighloss.4u #fashion #food #FatLoss #fitfam #healthy #sport #lifestyle #fitnessgear #fitnesslife #fitnessfood #fitnessbody #fitnessworld

Babe: @joannalhs
Follow @babesofasia if you love Asian girls.
  • Comments 7

Babe: @joannalhs Follow @babesofasia if you love Asian girls.

Advertising
I AM SHOOKETH ☠️ Can we just have a moment of silence 🙏🏼 Bless the gym gods for getting me this far #ImDead #2017 #How #When #What #ICantEven 😧😧 #2017WasMyYear #Clearly #☠️
  • Comments 3

I AM SHOOKETH ☠️ Can we just have a moment of silence 🙏🏼 Bless the gym gods for getting me this far #ImDead #2017 #How #When #What #ICantEven 😧😧 #2017WasMyYear #Clearly #☠️

Want a flatter looking tummy? 🙌
•
💪
Tap on my bio link for your FREE 'Flat Tummy' report. ☝️
•
👙
Follow @_fitness_swag_
Follow @_fitness_swag_
Follow @_fitness_swag_
  • Comments 3

Want a flatter looking tummy? 🙌 • 💪 Tap on my bio link for your FREE 'Flat Tummy' report. ☝️ • 👙 Follow @_fitness_swag_ Follow @_fitness_swag_ Follow @_fitness_swag_

Double tap and tag your friends
Follow for more Weigh loss contents
👉@Weighloss.4u
click my bio link
#Weighloss.4u
#fitness #health #workout #gym #diet #Weighloss.4u
#exercise #wellness #crossfit #training #sport #fitnessworld #fitnessfood #fitnessaddict #fitnessfreak
  • Comments 2

Double tap and tag your friends Follow for more Weigh loss contents 👉@Weighloss.4u click my bio link #Weighloss.4u #fitness #health #workout #gym #diet #Weighloss.4u #exercise #wellness #crossfit #training #sport #fitnessworld #fitnessfood #fitnessaddict #fitnessfreak

Advertising
Passion and Purpose drive this brand to deliver multifunctional, technologically advanced anti-ageing skincare and wellness solutions that offer Real Results. 💝
  • Comments 1

Passion and Purpose drive this brand to deliver multifunctional, technologically advanced anti-ageing skincare and wellness solutions that offer Real Results. 💝

Advertising
Preparing meals in advance gives you the best chance to accomplish your nutrition goals, says Micah LaCerte, a personal trainer, and fitness competition world champion. That way, he says, you won't feel pressured to eat unhealthy foods or skip meals.⠀
....
The one thing everyone has in common and will continue to complain about each day is not having enough time. Not enough time to exercise. Not enough time to handle all the tasks throughout your day. Not enough time to eat healthily. We've all been there and sometimes the easiest, quickest option becomes a fat-packed, high caloric fast food meal because we don't have the time.⠀
.....
By preparing your meals for the week and having quality, healthy food options within grasp you won't have to go out of your way to get food, saving yourself both time and some serious calories. Better management of your meals will allow you to better manage your time throughout the day.
.
.
.
.

#winreset #fitnessgirl #fitnessfreak #fitnessbody #fitnesswomen #fitnesscoach #fitnessgoal #fitnessfirst #fitnessguru #fitnessforlife #fitnesslove #fitnessworld #fitmomsofig #fitnesswoman #fitnessfam #fitnesslover #fitgoals #fitnessquote #fitnessjunkie #fitnessgirls #fitnessguy #fitwomen #fitnation #fitmama #fitjourney #fitmoms #fitnessmom #fitbody #fitcouple #fitfamily
  • Comments 2

Preparing meals in advance gives you the best chance to accomplish your nutrition goals, says Micah LaCerte, a personal trainer, and fitness competition world champion. That way, he says, you won't feel pressured to eat unhealthy foods or skip meals.⠀ .... The one thing everyone has in common and will continue to complain about each day is not having enough time. Not enough time to exercise. Not enough time to handle all the tasks throughout your day. Not enough time to eat healthily. We've all been there and sometimes the easiest, quickest option becomes a fat-packed, high caloric fast food meal because we don't have the time.⠀ ..... By preparing your meals for the week and having quality, healthy food options within grasp you won't have to go out of your way to get food, saving yourself both time and some serious calories. Better management of your meals will allow you to better manage your time throughout the day. . . . . #winreset #fitnessgirl #fitnessfreak #fitnessbody #fitnesswomen #fitnesscoach #fitnessgoal #fitnessfirst #fitnessguru #fitnessforlife #fitnesslove #fitnessworld #fitmomsofig #fitnesswoman #fitnessfam #fitnesslover #fitgoals #fitnessquote #fitnessjunkie #fitnessgirls #fitnessguy #fitwomen #fitnation #fitmama #fitjourney #fitmoms #fitnessmom #fitbody #fitcouple #fitfamily

A bit later than usual, but still getting it done! It’s the last day of my dance cardio program and today I jump on the treadmilll for some walking/jogging!! Decisions, decisions on which program to try next!!
  • Comments 1

A bit later than usual, but still getting it done! It’s the last day of my dance cardio program and today I jump on the treadmilll for some walking/jogging!! Decisions, decisions on which program to try next!!

Advertising
NEXT