#hasslefreebbc

(6537) Posts


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“Let no one be slow to seek wisdom when he is young nor weary in the search of it when he has grown...

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C H A M P I O N S. #athletefirst Our female lifters took some hardware back this weekend winning our...

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Regrann from @lightning_lam - Juuuust triple checkin’ that I got my opener down for #AO1 next week....

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#pr #hangclean 135 🔑's and @officialadobros actin a fool. @chikarasport #hasslefreebbc @omkbarbell #...

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Juuuust triple checkin’ that I got my opener down for #AO1 next week. 95% for 3x1. #confident #igott...

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First Junior Nationals was a big success going 6/6. I also placed 4th as a youth athlete going again...

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First national competition in the books. Went out to Spokane for junior nationals and hit a 89kg (19...

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Last Junior Nationals! ✔️ Satisfied but excited for more and can’t wait for what this year brings! N...

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Goodbye, Spokane! It’s been a white weekend with @hasslefreebbc - the kids never fail to impress! #...

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After a great day of competing I did a double body weight back squat at 94kg/208lbs 🎉 #stanceweightl...

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Struggle isn't even close to describing how my front squats felt today! Despite how heavy the bar fe...

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I think I'm starting to figure this #cleanandjerk thing out. 105-135🔑's @chikarasport #hasslefreebbc...

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First national competition in the books, not exactly what I wanted but I got an 89kg snatch and a 10...

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#Repost @mcmoniker (@get_repost) ・・・ WE GETTING SOMEWHERE. As in, super close to my previous best...

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No matter how much you fear failure, just do it and commit to it because regret is far worse than fa...

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I was anxious about training on campus all day today, but can't argue with a 155lb/70kg snatch and a...

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SWIPE👉🏾👉🏾2 weeks out from the Arnold and feeling pretty good overall! PR'd my BTN Jerk at 172kg/379l...

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“I’m the one that's got to die when it's time for me to die, so let me live my life the way I want t...

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Isaiah hits a 4kg PR in clean & jerk at 55kg! #kidswholift #hasslefreebbc

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Lots of PWA athletes will be competing at Junior Nationals is Spokane Washington‼️ GOOD LUCK & LIFT...

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Competition day is tomorrow ! Super excited to finally get back on the platform and compete. I will...

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Last nights training was pretty solid. Snatched up to 152kg from the blocks and hit some clean and...

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77kg-2 and then attempted 79kg, got the first one, but the 2nd rep just kept pushing me down. Dohert...

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Back at 90%!!! 83kg and 85kg/187lb for a nice 3kg comeback PR. Pretty sure I hit an outfit PR, too....

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108kg & 112kg snatch balance + OHS from this morning! @tommydis #usaw #emerson_lpo_brasil #usaweigh...

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108kg & 112kg snatch balance + OHS from this morning! @tommydis #usaw #usaweightlifting #basaweightl...

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Another Tuesday, another squat video...Still creeping up slowly with these numbers, and added a rep...

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Heavy hangs are back! #funnn Gotta work on my shoulders staying over the bar a little longer at the...

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AO Series 1 is approaching fast! 2.5 weeks out! #americanopenseries1 #usaweightlifting #nikeweightli...

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150 🔑 (330lbs) 3 cleans + jerk..! Feelin healthy pushing towards universities #dillydilly #hasslefr...

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#midtown #strong #smiles. #Repost @midtownbarbellsacramento (@get_repost) ・・・ @coachdallas and C...

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Mood AF! "Hustle! GRIND while they sleep! TRAIN while they party! LIVE like they dream!" ➖➖➖➖➖➖➖➖➖ #...

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Good luck to all the fine folks competing today at the @midtown_milo and @hasslefreebbc meet today....

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SO PROUD OF THIS KID!! Here's a video of Levi hitting 26kg and qualifying for nationals this morning...

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Good luck to #oneworldbarbellclub coach @kobeballen and @storm_tassadar who will be competing at tod...

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Cleans at 105kg, 108kg, 111kg and 113kg for some singles and jerks at 115kg, 119kg & 122kg 🏋🏻‍♀️❤️ #...

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Cleans at 105kg, 108kg, 111kg and 113kg for some singles and jerks at 115kg, 119kg & 122kg 🏋🏻‍♀️❤️ #...

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Hate working from the blocks since I never work from the blocks. I was at FIDI today so I figured I'...

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No fear. No doubt. 3kg PR double at 74kg. That “AH HAH moment” where snatches made sense... #igetitn...

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170kg front squat felt like CACA 💩 but getting through this high volume cycle. Thanks to the crew @n...

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150kg/330lb snatch balance pr .. a huge step forward! 145 & 137 dubs ➡️ @hasslefreebbc #hasslefreeb...

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Cleans at 105kg, 108kg, 111kg and 113kg for some singles and jerks at 115kg, 119kg & 122kg 🏋🏻‍♀️❤️ #...

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1 week out, I compete at nationals on Friday morning. 110kg clean and jerk and a couple 91kg snatche...

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PR double at 90kg. Fun training session with the Whitney crew. It was one of those days where things...

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#RestDay (active)

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Come out and get tested by #hasslefreebbc and @usa_weightlifting

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Congratulations to the top 35+ women who lifted in the entire AO series. What great company. 🙌🔥🏋🏼‍♀️...

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Woo! Hit a 2kg PR clean & jerk at 63kg, almost got 65kg (3kg PR clean) but missed the jerk #momswhol...

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113kg/250lb snatch triple for the culture #hasslefreebbc #WeaknessWednesday

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Slow and steady: introducing squats back into my programming. Took 78kg for a spin without much disc...

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All the redsss #Repost @dford_105 (@get_repost) ・・・ 235kg for 5 because I don’t know how to do s...

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235kg for 5 because I don’t know how to do simple math. Luckily I caught my mistake before I finishe...

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Just another day under a heavy barbell! Slowly working my way heavier each week! Even though the leg...

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98% weight, 100% effort. ***************************************************** #Aforeffort #allin #1...

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feeling a little a snappy on a Monday #hasslefreebbc #workhard #snatchwork #powersnatch #hangsnatch

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The post Super Bowl Monday feels we're real today! Still managed to hit a smooth(looking) 135kg(297l...

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Bunch of 3+1 CJ @85%/145kg and front squat 5s up to 90/173 - Body is finally out of that rut and fee...

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227kg/500lbs, 3kg until 3x body weight. Junior nationals in 10 days

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