#hokas

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"Just because you aren't where they are does not mean you don't have what it takes."
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Patience. Persistence. Dedication. Consistency. Courage. Focus. All building blocks to the best version of you.
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🏃‍#run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta #womensrunning  #runningcommunity #irunthisbody #fitlife #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #runyourworld #worldrunners #womenwhosweat
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"Just because you aren't where they are does not mean you don't have what it takes." 🏃‍♀️🏃‍♀️🏃‍♀️ Patience. Persistence. Dedication. Consistency. Courage. Focus. All building blocks to the best version of you. 🏃‍♀️🏃‍♀️ 🏃‍#run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta #womensrunning #runningcommunity #irunthisbody #fitlife #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #runyourworld #worldrunners #womenwhosweat

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Thanks to my crazy friends who are willing to run in the trails late at night with their sombrero 😂 guys its the new style, jk! It was a much needed run for me after 10.5 hrs at work. Boston training started so if coach says 10 miles, I do 10 miles...let the good times roll, I'm ready for it, bring it on! Last year I started Boston training late because I didn't know how to control  my piriformus pain, but this year I know what to do when I have pain and it flares up, with my stretches and the best massages/treatments of @richiel9 and the team at @vision4enrichment. I want to be better than last year, so I shall push more than last year and I will just watch me!

#zensah#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#doitfortherun#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun##Boston2bostonclub#optoutside#bostontraining
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Thanks to my crazy friends who are willing to run in the trails late at night with their sombrero 😂 guys its the new style, jk! It was a much needed run for me after 10.5 hrs at work. Boston training started so if coach says 10 miles, I do 10 miles...let the good times roll, I'm ready for it, bring it on! Last year I started Boston training late because I didn't know how to control my piriformus pain, but this year I know what to do when I have pain and it flares up, with my stretches and the best massages/treatments of @richiel9 and the team at @vision4enrichment. I want to be better than last year, so I shall push more than last year and I will just watch me! #zensah#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#doitfortherun#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun##Boston2bostonclub#optoutside#bostontraining

"Stop trying to skip the struggle, that's where character is built. Embrace it. Learn from it. Grow from it."
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Permission granted by the doc today to get back at it, but slowly at first. Hey, a 12 minute mile makes me just as happy as an 8 minute mile. All that matters is I'm running some miles 😊😊😊
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#run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta #womensrunning  #runningcommunity #irunthisbody #fitlife #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #runyourworld #worldrunners  #womenwhosweat
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"Stop trying to skip the struggle, that's where character is built. Embrace it. Learn from it. Grow from it." 🏃‍♀️🏃‍♀️🏃‍♀️ Permission granted by the doc today to get back at it, but slowly at first. Hey, a 12 minute mile makes me just as happy as an 8 minute mile. All that matters is I'm running some miles 😊😊😊 🏃‍♀️🏃‍♀️🏃‍♀️ ✌✌✌ 🏃‍♀️🏃‍♀️🏃‍♀️ #run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta #womensrunning #runningcommunity #irunthisbody #fitlife #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #runyourworld #worldrunners #womenwhosweat

26km ride followed by a 5km Run with @strong_girls_run. 😀 New respect for triathletes! I love running & biking but not so much together! 🙄 Our swim leg appeared at the end and consisted of floating in the pool. 😍 #newtrainingbuddy #momontherun #run #runner #bike #mytime #garmin #hokas #runningmom
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26km ride followed by a 5km Run with @strong_girls_run. 😀 New respect for triathletes! I love running & biking but not so much together! 🙄 Our swim leg appeared at the end and consisted of floating in the pool. 😍 #newtrainingbuddy #momontherun #run #runner #bike #mytime #garmin #hokas #runningmom

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I'm sure the fact that I've eaten enough chocolate over the last few days to put a horse into a diabetic coma isn't helping matters either. Doctor appointment tomorrow so hoping I get permission to pick up at least some light cardio 🤞🤞🤞
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Congrats to everyone who raced this weekend! I enjoyed living vicariously through your stories!! Thanks #fitfam ••
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🏃‍#run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta  #runningcommunity #irunthisbody #fitlife #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #runyourworld #worldrunners #womenwhosweat
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I'm sure the fact that I've eaten enough chocolate over the last few days to put a horse into a diabetic coma isn't helping matters either. Doctor appointment tomorrow so hoping I get permission to pick up at least some light cardio 🤞🤞🤞 🏃‍♀️🏃‍♀️🏃‍♀️ Congrats to everyone who raced this weekend! I enjoyed living vicariously through your stories!! Thanks #fitfam •• •• 🏃‍#run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta  #runningcommunity #irunthisbody #fitlife #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #runyourworld #worldrunners #womenwhosweat

Sneaker pillow boy
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Sneaker pillow boy

Function over aesthetics with these #Hokas #ThirteenPointOne #RnRHalfMarathon #ShapeUps #OneSmallStepForMan #PortraitMode
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Function over aesthetics with these #Hokas #ThirteenPointOne #RnRHalfMarathon #ShapeUps #OneSmallStepForMan #PortraitMode

On my Friday's off I love waking up early and catch a sunrise, instead of sleeping in, yeah I know 💥 but c'mon look at this view! Despite of all the fires the view was clear from up above, thank God for my crazy friends who join me so early in the mornings!

#zensah#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#doitfortherun#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun#angelesnationalforest#optoutside#echomountain#castlecanyon#inspirationpoint
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On my Friday's off I love waking up early and catch a sunrise, instead of sleeping in, yeah I know 💥 but c'mon look at this view! Despite of all the fires the view was clear from up above, thank God for my crazy friends who join me so early in the mornings! #zensah#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#doitfortherun#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun#angelesnationalforest#optoutside#echomountain#castlecanyon#inspirationpoint

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Thank you @eatprayrunlift for today's session ❤ legs and abs definitely felt the burn, looking forward to my strength workouts with you! & I am sure I will feel my legs heavy tomorrow, as I run up to Inspiration Point to catch that sunrise 🌄 let's get those pr's! 
#zensah#runwithuspasadena#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun#boston2018#trainingbegin#feelthepain#pumped#excited#myowncompetition#bethebestyoucanbe#strengthworkout#stronger
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Thank you @eatprayrunlift for today's session ❤ legs and abs definitely felt the burn, looking forward to my strength workouts with you! & I am sure I will feel my legs heavy tomorrow, as I run up to Inspiration Point to catch that sunrise 🌄 let's get those pr's! #zensah#runwithuspasadena#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun#boston2018#trainingbegin#feelthepain#pumped#excited#myowncompetition#bethebestyoucanbe#strengthworkout#stronger

Seeing improvements each time I run with #fleetfeet #winterwarriors . I even sustained a 5min/mi pace although not for very long, but wow feels great to push myself and see these small gains! I am loving these #Hokas by the way, like running on clouds. A jog around Tubbs Hill (earlier today) added much needed cardio/endurance to the mix while getting acclimated to the cooler temps. Working on my fitness with hopes of turning healthful habits into a healthy life style!
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#runhappy #downtowncda #outdoorruns #streetruns #rundowntown #cityruns #fitness #healthylifestyle #fitnessfun #funruns #cdaruns #escapeoutdoors #fallrunning #nightruns #getfit #crazysocks #prrun #motivation #runinspiration #hokaoneone #hokashoes #challengeratr3 #runninggoals #winningmindset
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Seeing improvements each time I run with #fleetfeet #winterwarriors . I even sustained a 5min/mi pace although not for very long, but wow feels great to push myself and see these small gains! I am loving these #Hokas by the way, like running on clouds. A jog around Tubbs Hill (earlier today) added much needed cardio/endurance to the mix while getting acclimated to the cooler temps. Working on my fitness with hopes of turning healthful habits into a healthy life style! . . . #runhappy #downtowncda #outdoorruns #streetruns #rundowntown #cityruns #fitness #healthylifestyle #fitnessfun #funruns #cdaruns #escapeoutdoors #fallrunning #nightruns #getfit #crazysocks #prrun #motivation #runinspiration #hokaoneone #hokashoes #challengeratr3 #runninggoals #winningmindset

Missing the warm Kona weather and being socially accepted for wearing Hokas to any and all social events. #70milestothegallononthishog #tbt #style #trinerd #moped #kona #dreamteam #hokas #throwbackthursday #hawaii
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Missing the warm Kona weather and being socially accepted for wearing Hokas to any and all social events. #70milestothegallononthishog #tbt #style #trinerd #moped #kona #dreamteam #hokas #throwbackthursday #hawaii

I wanted thank my rock, my soul mate, my best friend, my husband for taking care of me. I had to have a 'misbehaving' lymph node removed from my neck yesterday (yes that is just as much fun as it sounds) and this man has been waiting on me hand and foot the last 2 days. No idea what I did to deserve a partner like him but I am eternally grateful.
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Now let's all hope he can tolerate me once it sinks in my normal training schedule will be on hold for a bit 🤔🤔🤔
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#run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig  #runningcommunity #irunthisbody #fitlife #halfmarathontraining #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #soulmate #ilovemyhusband #myrock
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I wanted thank my rock, my soul mate, my best friend, my husband for taking care of me. I had to have a 'misbehaving' lymph node removed from my neck yesterday (yes that is just as much fun as it sounds) and this man has been waiting on me hand and foot the last 2 days. No idea what I did to deserve a partner like him but I am eternally grateful. 🏃‍♀️🏃‍♀️🏃‍♀️ Now let's all hope he can tolerate me once it sinks in my normal training schedule will be on hold for a bit 🤔🤔🤔 🏃‍♀️🏃‍♀️🏃‍♀️ 🤕🤕🤕 #run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runningcommunity #irunthisbody #fitlife #halfmarathontraining #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #soulmate #ilovemyhusband #myrock

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Yesterday during our run at @run_with_us Fun Run, I was able to discuss traininng plans with my good friend @lherna07 we are both excited for Boston 2018, I have a strong feeling she will break 3 hours, she was only 3 min away at LAM 😉. I was also fortunate to talk to my coach Armand, man oh man am I excited for this new cycle, training may get tough but nothing comes easy, right?! He definitely gave me that hype yesterday and I am excited and super blessed to have so many talented individuals around me...of course my fiancee inspires me day in and day out, but the hype was high this weekend as I tracked many of my friends at CIM, admiring the twins @theereginalopez and @theesabrinalopez for their huge accomplishment of getting that Olympic Qualifyer in 2020! Boston 2018 training begins next week, starting with base and getting my body back to feeling comfortable when it's uncomfortable 💪 I know I will have pain and some days will tough, but with God's guidance and the people who support me @vision4enrichment @richiel9 with my body,  @jerrymgarcia @run_with_us and my family who deal with me being MIA but I know I have their support, I definitely got this!!!! Goal time? Better than  before.  #zensah#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun#boston2018#trainingbegin#feelthepain#pumped#excited#myowncompetition#bethebestyoucanbe
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Yesterday during our run at @run_with_us Fun Run, I was able to discuss traininng plans with my good friend @lherna07 we are both excited for Boston 2018, I have a strong feeling she will break 3 hours, she was only 3 min away at LAM 😉. I was also fortunate to talk to my coach Armand, man oh man am I excited for this new cycle, training may get tough but nothing comes easy, right?! He definitely gave me that hype yesterday and I am excited and super blessed to have so many talented individuals around me...of course my fiancee inspires me day in and day out, but the hype was high this weekend as I tracked many of my friends at CIM, admiring the twins @theereginalopez and @theesabrinalopez for their huge accomplishment of getting that Olympic Qualifyer in 2020! Boston 2018 training begins next week, starting with base and getting my body back to feeling comfortable when it's uncomfortable 💪 I know I will have pain and some days will tough, but with God's guidance and the people who support me @vision4enrichment @richiel9 with my body, @jerrymgarcia @run_with_us and my family who deal with me being MIA but I know I have their support, I definitely got this!!!! Goal time? Better than before. #zensah#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun#boston2018#trainingbegin#feelthepain#pumped#excited#myowncompetition#bethebestyoucanbe

Getting out there #exploringlondon
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So "restday" included climbing 192 steps (equivalent of 15 stories) from the tube and then walking just short of 10kms on the London streets. Thanks @jamesmackenzie1999 for a great day.
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#hokas #explore #hokaoneone #london #picadillycircus #athlete #runer #fitness #like4like #igrun #trailrun #tri #trilife #triathlon #sport
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Getting out there #exploringlondon - - So "restday" included climbing 192 steps (equivalent of 15 stories) from the tube and then walking just short of 10kms on the London streets. Thanks @jamesmackenzie1999 for a great day. - - @hokaoneone @varsitycollege - - #hokas #explore #hokaoneone #london #picadillycircus #athlete #runer #fitness #like4like #igrun #trailrun #tri #trilife #triathlon #sport

This morning's run: warm-up 400, 6x400, cool-down 400 with my running partner @healthbycatherine ❤️ #runner #run #running #nikerunning #motivation #fitness #hokas #workout #inspiration #early
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This morning's run: warm-up 400, 6x400, cool-down 400 with my running partner @healthbycatherine ❤️ #runner #run #running #nikerunning #motivation #fitness #hokas #workout #inspiration #early

When you’re sure the storms hitting later in the day and you try and sneak in a run. Heading out thinking- I’m sure it will clear up after the first couple kms. AND you check the radar AFTER your 90 minute run. 🙈 Bonus- path entirely to myself, 
Spartan has trained me to enjoy running in wet shoes & my headphones really are water proof! I’ve never run in rain that’s so hard it hurts! 😂 Grandma- ‘straight in the shower!’ #holidays #momontherun #runningmom #runner #ultratraining #charitymiles #als #mnd #lawyerlife #mytime #grateful #garmin #hokas
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When you’re sure the storms hitting later in the day and you try and sneak in a run. Heading out thinking- I’m sure it will clear up after the first couple kms. AND you check the radar AFTER your 90 minute run. 🙈 Bonus- path entirely to myself, Spartan has trained me to enjoy running in wet shoes & my headphones really are water proof! I’ve never run in rain that’s so hard it hurts! 😂 Grandma- ‘straight in the shower!’ #holidays #momontherun #runningmom #runner #ultratraining #charitymiles #als #mnd #lawyerlife #mytime #grateful #garmin #hokas

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I'm another year older today and decided this meme is WAY to accurate. Of course what really drives home the fact that I'm old is that I'm spending my birthday fasting for surgery in the AM. I still remember when the day after my bday was for hangovers sooo I guess I'm not THAT old 😂😂😂
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On a positive note I have a brand new pair of Hokas waiting for me to break them in after I get the all clear from the Dr. Always gotta see the positive in a situation! ✌✌✌
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#run #runnergirl #runner #runningtoinspire  #runnermom  #runningcommunity #irunthisbody #fitlife #halfmarathontraining #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #imold  #itsmybirthday
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I'm another year older today and decided this meme is WAY to accurate. Of course what really drives home the fact that I'm old is that I'm spending my birthday fasting for surgery in the AM. I still remember when the day after my bday was for hangovers sooo I guess I'm not THAT old 😂😂😂 🏃‍♀️🏃‍♀️🏃‍♀️ On a positive note I have a brand new pair of Hokas waiting for me to break them in after I get the all clear from the Dr. Always gotta see the positive in a situation! ✌✌✌ 🏃‍♀️🏃‍♀️🏃‍♀️ ✌✌✌ #run #runnergirl #runner #runningtoinspire  #runnermom #runningcommunity #irunthisbody #fitlife #halfmarathontraining #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #imold #itsmybirthday

Out walking in the rain. Love these beautiful manhole covers. Don’t know who designed them but they are so nice to come across
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Out walking in the rain. Love these beautiful manhole covers. Don’t know who designed them but they are so nice to come across

Another 20 mile run! BIG thanks to these ladies for pushing me those last miles! 🙌🏼👌🏼The weather was nice but those hills weren't! Haha! I started early and did 6 on my own and then met up the #lifetime group for another 14!  Felt good and I'm actually ok to still do some #Christmas shopping .. 😉👌🏼🙌🏼🙋🏻 Have a great Saturday folks! 
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#saturdaylongrun #marathontraining #garmin920xt #hokas #motivation #momrunner #riseandgrind #beautifulmorning #runnersofinstagram #runnergirl #goalsyaknow
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Another 20 mile run! BIG thanks to these ladies for pushing me those last miles! 🙌🏼👌🏼The weather was nice but those hills weren't! Haha! I started early and did 6 on my own and then met up the #lifetime group for another 14! Felt good and I'm actually ok to still do some #Christmas shopping .. 😉👌🏼🙌🏼🙋🏻 Have a great Saturday folks! # # # #saturdaylongrun #marathontraining #garmin920xt #hokas #motivation #momrunner #riseandgrind #beautifulmorning #runnersofinstagram #runnergirl #goalsyaknow

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I took this picture at class today as I was sweating like a mother. My shirt imprint went to the mat. This happened after I ran 3 miles in my new #hokas and fell in love! (Thanks @sbrnation for the help!) And then, I received a text from @s.l.a.m.samruns of a picture of Run Across Georgia (RAG) and how excited she was. Guess those are my signs. #SLAMgainz #RAG #herewego  And #SLAMtoSanta has begun -90 minutes closer to Santa!!!
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I took this picture at class today as I was sweating like a mother. My shirt imprint went to the mat. This happened after I ran 3 miles in my new #hokas and fell in love! (Thanks @sbrnation for the help!) And then, I received a text from @s.l.a.m.samruns of a picture of Run Across Georgia (RAG) and how excited she was. Guess those are my signs. #SLAMgainz #RAG #herewego And #SLAMtoSanta has begun -90 minutes closer to Santa!!!

I am sooooo excited about my @hokaoneone Clifton 4s! I have been wanting these ever since I ran in them at the BMW social runs. I lucked up tonight and they had this pair 50% off @lukeslocker!  I wanted the black ones but oh well. They may not be the most fly shoes but they feel amazing!! #RunningOnClouds #Hokas #DontTalkAboutMeAndMyUglyShoes #BetICanBeatYouInThem #HalfMarathonTraining #TaperPace
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I am sooooo excited about my @hokaoneone Clifton 4s! I have been wanting these ever since I ran in them at the BMW social runs. I lucked up tonight and they had this pair 50% off @lukeslocker! I wanted the black ones but oh well. They may not be the most fly shoes but they feel amazing!! #RunningOnClouds #Hokas #DontTalkAboutMeAndMyUglyShoes #BetICanBeatYouInThem #HalfMarathonTraining #TaperPace

"Listen to the wind. It talks. Listen to the silence. It speaks. Listen to your heart. It knows."
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Soul cleansing. This run was nothing but soul cleansing.
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#run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta #womensrunning #womensrunningcommunity  #runningcommunity #irunthisbody #fitlife #halfmarathontraining #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #runyourworld #worldrunners
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"Listen to the wind. It talks. Listen to the silence. It speaks. Listen to your heart. It knows." ❤❤❤ Soul cleansing. This run was nothing but soul cleansing. 🏃‍♀️🏃‍♀️🏃‍♀️ ❤❤❤ #run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta #womensrunning #womensrunningcommunity  #runningcommunity #irunthisbody #fitlife #halfmarathontraining #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #runyourworld #worldrunners

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Running everyday impacts our body in many ways, taking care of it should be a priority....stretching, ice baths and the most important massages. Thanks to @richiel9 from @vision4enrichment I have been improving, it's been and it's taking a long process for me to fully be 100% But that's the price I'm paying for neglecting an injury. Take my advice stretch and get a massage by a professional often!

Rich Lorton 310-200-4348 for appointments
695 S. Raymond Ave, Pasadena, CA, 91105.

#zensah#withoutlimitz#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#ig_running#runnerscommunity#womensrunningcommunity#womenrunning#running#teamrunwithus#doitfortherun#runaholic#runningcommunity#marathoners#distantrunners#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#massages#takecareofyourbody#nopainnogain
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Running everyday impacts our body in many ways, taking care of it should be a priority....stretching, ice baths and the most important massages. Thanks to @richiel9 from @vision4enrichment I have been improving, it's been and it's taking a long process for me to fully be 100% But that's the price I'm paying for neglecting an injury. Take my advice stretch and get a massage by a professional often! Rich Lorton 310-200-4348 for appointments 695 S. Raymond Ave, Pasadena, CA, 91105. #zensah#withoutlimitz#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#ig_running#runnerscommunity#womensrunningcommunity#womenrunning#running#teamrunwithus#doitfortherun#runaholic#runningcommunity#marathoners#distantrunners#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#massages#takecareofyourbody#nopainnogain

Another easy run in the books tonight. Attempted tennis this afternoon, but I think I'll stick to running 😊 
#running #runner #run #hokas #nike #nikerunning #instagram #fitness #health #motivation #recovery #strength
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Another easy run in the books tonight. Attempted tennis this afternoon, but I think I'll stick to running 😊 #running #runner #run #hokas #nike #nikerunning #instagram #fitness #health #motivation #recovery #strength

Wednesday 15km run this morning. Decided to run in the Hokas. Went a bit faster than my usual Wednesday Run. I guess the Hokas put a spring in my step! 🤔 🏃🏻🏃🏻💨😎 #humpdayrun #humpdayrunday #running #wednesdayrun #hokaoneone #hokaclifton3 #hokas #garminau #920xt #gcm #gcm18
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Wednesday 15km run this morning. Decided to run in the Hokas. Went a bit faster than my usual Wednesday Run. I guess the Hokas put a spring in my step! 🤔 🏃🏻🏃🏻💨😎 #humpdayrun #humpdayrunday #running #wednesdayrun #hokaoneone #hokaclifton3 #hokas #garminau #920xt #gcm #gcm18

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"Success is never owned. It's rented. And rent is due every day."
🏃‍♀️🏃‍♀️🏃‍♀️
Paid my rent this evening. Took a tumble hiking yesterday which left me with a hitch in my giddyup today. Had to really slow down the pace this evening but I still got it done.
✔✔✔
And couldn't resist getting a pic of that sunset on my way home tonight.
🏃‍♀️🏃‍♀️🏃‍♀️
✌✌✌
#run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta #womensrunning #womensrunningcommunity  #runningcommunity #irunthisbody #fitlife #halfmarathontraining #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #runyourworld
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"Success is never owned. It's rented. And rent is due every day." 🏃‍♀️🏃‍♀️🏃‍♀️ Paid my rent this evening. Took a tumble hiking yesterday which left me with a hitch in my giddyup today. Had to really slow down the pace this evening but I still got it done. ✔✔✔ And couldn't resist getting a pic of that sunset on my way home tonight. 🏃‍♀️🏃‍♀️🏃‍♀️ ✌✌✌ #run #runnergirl #runner #runningtoinspire  #runnermom #runnerwife #runhappy #runnersofig #runnersofinsta #womensrunning #womensrunningcommunity  #runningcommunity #irunthisbody #fitlife #halfmarathontraining #trainhard #neverquit #instarunners #igrunners #happylife #runningaddict #runningislife #runnerlife #womenwhofly #hokas #fitlife #runyourworld

simple 2 miles to break in a pair of #hokas tonight. Feeling very grateful that I hardly felt any pain tonight in this shoe. 💗

#hoka #running #runner #run #nike #nikerunning #recovery #fitness #motivation #inspiration #instagram #health
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simple 2 miles to break in a pair of #hokas tonight. Feeling very grateful that I hardly felt any pain tonight in this shoe. 💗 #hoka #running #runner #run #nike #nikerunning #recovery #fitness #motivation #inspiration #instagram #health

Hopping into my #hokas for #mondayrunday 🐰😜
14kms along the river and past Maroochydore, Alex and Mooloolaba. 
It's my favourite place to run 🏃🏼‍♀️
108.41 ~ 4.54 pace.
#run #running #runforfun #trittraining #triathlontraining #swimbikerun #sunshinecoast
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Hopping into my #hokas for #mondayrunday 🐰😜 14kms along the river and past Maroochydore, Alex and Mooloolaba. It's my favourite place to run 🏃🏼‍♀️ 108.41 ~ 4.54 pace. #run #running #runforfun #trittraining #triathlontraining #swimbikerun #sunshinecoast

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My Sunday mornings 🌄 on the trails are never disappointing. I woke up late and started late, but was able to catch up to part of the Run With Us group. We stopped at Echo Mountain, before we headed up to Castle Canyon and some to get 8ish miles, a nice and easy pace to the top. I get an extra day off tomorrow, I'll be running with my better half ❤ let's see where we will adventure!

#zensah#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#doitfortherun#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun#angelesnationalforest#optoutside#echomountain#castlecanyon
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My Sunday mornings 🌄 on the trails are never disappointing. I woke up late and started late, but was able to catch up to part of the Run With Us group. We stopped at Echo Mountain, before we headed up to Castle Canyon and some to get 8ish miles, a nice and easy pace to the top. I get an extra day off tomorrow, I'll be running with my better half ❤ let's see where we will adventure! #zensah#brandambassador#runwithuspasadena#runwithus#hokas#timetofly#Hokaoneone#instarunner#runnerscommunity#womensrunningcommunity#womenrunning#doitfortherun#runningcommunity#trailrunner#womenwhorun#vfuel#JulboUSA#bostonqualifier#visionforenrichment#behappyandsmile#ultrarunner#trailrunning#trailgirl#girlswhorun#angelesnationalforest#optoutside#echomountain#castlecanyon

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