#intentionalliving

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New blog post up ✌🏼 stricksgetsfit.wordpress.com

It's a doozy 👌🏾
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New blog post up ✌🏼 stricksgetsfit.wordpress.com It's a doozy 👌🏾

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¡Les tengo una confesión! 🙊⬇
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Me encanta esta época del año: las luces, los regalos, la comida rica, el tiempo con familia y amigos, pero el tráfico y el alboroto de la gente de aquí para allá ya me tienen ejercitando la paciencia 😂 Y me pongo a pensar: ¿En esto se ha convertido la Navidad? ¿Por qué no nos  tomamos un momento y recordamos lo que realmente significa? El mejor regalo Dios ya lo trajo! Y es para recordarlo todos los días: ¡Jesús! .
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Ahora, si me preguntas: ¿En que crees tú?
Creo en nuestro Dios, el Padre y en Su Hijo Cristo, el Rey
Creo en el Espíritu Santo. Dios, tres en uno es
Creo que resucitaste, que nos levantarás
Creo en el Nombre de Jesucristo. ¡Creo en ti, Jesús!
¡Creo que tú vivo estás!
¡Creo que Jesús es el Señor!🌠
  • Comments 1

¡Les tengo una confesión! 🙊⬇ . . . Me encanta esta época del año: las luces, los regalos, la comida rica, el tiempo con familia y amigos, pero el tráfico y el alboroto de la gente de aquí para allá ya me tienen ejercitando la paciencia 😂 Y me pongo a pensar: ¿En esto se ha convertido la Navidad? ¿Por qué no nos tomamos un momento y recordamos lo que realmente significa? El mejor regalo Dios ya lo trajo! Y es para recordarlo todos los días: ¡Jesús! . . . Ahora, si me preguntas: ¿En que crees tú? Creo en nuestro Dios, el Padre y en Su Hijo Cristo, el Rey Creo en el Espíritu Santo. Dios, tres en uno es Creo que resucitaste, que nos levantarás Creo en el Nombre de Jesucristo. ¡Creo en ti, Jesús! ¡Creo que tú vivo estás! ¡Creo que Jesús es el Señor!🌠

Who here is starting to think about their Christmas table decor? It really doesn't have to be complicated or difficult. Some of the simplest ideas are sometimes the prettiest. Check this out for instance: simple white fabric napkin with a twig of rosemary tied to it with some twine. Lovely! ✨🌱
Add a plain table runner, some greenery, some oranges or mandarines and a few candles down the middle of the table and Bob's your uncle! 🍊🕯🌲
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#bitsandbobs #bitsandbobsshop #zurichshopping
Image: www.yummymummykitchen.com
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Who here is starting to think about their Christmas table decor? It really doesn't have to be complicated or difficult. Some of the simplest ideas are sometimes the prettiest. Check this out for instance: simple white fabric napkin with a twig of rosemary tied to it with some twine. Lovely! ✨🌱 Add a plain table runner, some greenery, some oranges or mandarines and a few candles down the middle of the table and Bob's your uncle! 🍊🕯🌲 . . . #bitsandbobs #bitsandbobsshop #zurichshopping Image: www.yummymummykitchen.com

Murder at Mardi Gras was a success! We didn’t guess the murderer, but we had fun. Stay tuned for more pics of everyone’s outfits and the decorations! 💕💕
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Murder at Mardi Gras was a success! We didn’t guess the murderer, but we had fun. Stay tuned for more pics of everyone’s outfits and the decorations! 💕💕

Affirm "I am bold, brave, confident and I will reach my goals"

#LiveLifeDeliberately 
Hey, Not sure if you spotted this. here's a book detailing how determined spiritual people get what they want out of life. PRAY. AFFIRM. RECEIVE - How to get clear, stay clear and take action to get what you want out of life - Download for free at the link in bio.

Your vision is your permission. Now is your time to deliberately design the life you are born to live. Go download the book now at the link in bio
  • Comments 1

Affirm "I am bold, brave, confident and I will reach my goals" #LiveLifeDeliberately Hey, Not sure if you spotted this. here's a book detailing how determined spiritual people get what they want out of life. PRAY. AFFIRM. RECEIVE - How to get clear, stay clear and take action to get what you want out of life - Download for free at the link in bio. Your vision is your permission. Now is your time to deliberately design the life you are born to live. Go download the book now at the link in bio

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This book gets me every time. Don't get caught up over there or you'll miss all that is here.
#ramdass #thereisonlynow #exist #beconscious #livenow #thefutureisnow #intentionalliving #peaceofmind #peaceofnow #thepowerofnow
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This book gets me every time. Don't get caught up over there or you'll miss all that is here. #ramdass #thereisonlynow #exist #beconscious #livenow #thefutureisnow #intentionalliving #peaceofmind #peaceofnow #thepowerofnow

It’s planning Sunday
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Trust it has been an amazing weekend for you. Mine has been pretty awesome.
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It’s time to plan for a new week.
What are you doing this week to get closer to your desired results?
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Ensure that you write out your plans and prioritize it. Excellent performance requires proper planning.

Have a productive week. Compliments of the season 🎈🎁. :
:

#personaltransformation
#doyouright
#domore#becomemore
#personalgrowth
#positivechoices
#selfimprovement
#beconsistentstaypersistent
#believeinyourself
#justdontsurvivethrive
#positivethinking
#intentionalliving
#productivity
#personaldevelopmentgoals
#growthmindset#goalslaying
#womenpreneurs
#nigerianyouths
#lagosyouths#womeninbusiness
#nigerianbusiness
#lagosentrepreneur
#motivationalspeaker
#personalgrowthstrategist
#personalempowermentcoach
#confidencecoaching
#iamnafisah
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It’s planning Sunday : Trust it has been an amazing weekend for you. Mine has been pretty awesome. : It’s time to plan for a new week. What are you doing this week to get closer to your desired results? : Ensure that you write out your plans and prioritize it. Excellent performance requires proper planning. Have a productive week. Compliments of the season 🎈🎁. : : #personaltransformation #doyouright #domore#becomemore #personalgrowth #positivechoices #selfimprovement #beconsistentstaypersistent #believeinyourself #justdontsurvivethrive #positivethinking #intentionalliving #productivity #personaldevelopmentgoals #growthmindset#goalslaying #womenpreneurs #nigerianyouths #lagosyouths#womeninbusiness #nigerianbusiness #lagosentrepreneur #motivationalspeaker #personalgrowthstrategist #personalempowermentcoach #confidencecoaching #iamnafisah

lololol the funniest thing to me about this dank meme is the use of the word “normie”
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lololol the funniest thing to me about this dank meme is the use of the word “normie”

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“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
~ B.K.S. Iyengar
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Mama, look after yourself ❤️
📷 @andy_yogamamas
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✦✧✦✧ “Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K.S. Iyengar ✧ Mama, look after yourself ❤️ 📷 @andy_yogamamas

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I just walked in and found the cat doing a reading... Crazy #caturday night! #seriouslystella
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I just walked in and found the cat doing a reading... Crazy #caturday night! #seriouslystella

🙌 Work At Home and Make $69+ PER Hour? 👋 NO Recruiting, NO Surveys, NO Reviewing Products, NO Ecommerce, NO Scam, Great Pay!!! 😀

Simply send me a message on my personal Instagram profile (just search for my username ATMCashRoll) and type "Biz" & I will send the info over to you right away ☺
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🙌 Work At Home and Make $69+ PER Hour? 👋 NO Recruiting, NO Surveys, NO Reviewing Products, NO Ecommerce, NO Scam, Great Pay!!! 😀 Simply send me a message on my personal Instagram profile (just search for my username ATMCashRoll) and type "Biz" & I will send the info over to you right away ☺

My early morning companions - coffee & a book. We had howling wind and pelting rain last night and I think my brain was trying to keep up with the weather outside because the worries were howling around inside my head too. 
So I'm treating myself to an early morning reading session. I've been wanting to read When Breath Becomes Air for a while now and it just came through on my library hold. It is so very beautifully written, I want to slow down and savour the words. I'm going to be thinking about this one for a long time.
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My early morning companions - coffee & a book. We had howling wind and pelting rain last night and I think my brain was trying to keep up with the weather outside because the worries were howling around inside my head too. So I'm treating myself to an early morning reading session. I've been wanting to read When Breath Becomes Air for a while now and it just came through on my library hold. It is so very beautifully written, I want to slow down and savour the words. I'm going to be thinking about this one for a long time.

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I would follow you anywhere @lyledworkman. The best part is that our life is a reality and it is perfectly imperfect and beautifully chaotic! Wouldn’t trade it for anything. #whoopsfireplaceistoohigh #slowingdown #grace #marriage #intentionalliving #stayhome #christmas
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I would follow you anywhere @lyledworkman. The best part is that our life is a reality and it is perfectly imperfect and beautifully chaotic! Wouldn’t trade it for anything. #whoopsfireplaceistoohigh #slowingdown #grace #marriage #intentionalliving #stayhome #christmas

"When you create a habit of success, you will succeed" - Mfon Ekpo. .

Getting dressed up and going to listen to International Trainer and Coach @mfonekpo1 live, makes for an incredible day of note-taking and personal growth. .

My heart is overflowing with wisdom. #theblueprintofhow gets better every edition!!! The more you know, the more you know there's much more to know. I'm honoured to be learning from one of the best. .

Ps. Follow her if you are not doing so already, she is an inspiration to not just me, but thousands across the world! .

#success #intentionalliving #inspiration #clarity #mfonekpo #hardwork #character #leadership #discoveryourpower
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"When you create a habit of success, you will succeed" - Mfon Ekpo. . Getting dressed up and going to listen to International Trainer and Coach @mfonekpo1 live, makes for an incredible day of note-taking and personal growth. . My heart is overflowing with wisdom. #theblueprintofhow gets better every edition!!! The more you know, the more you know there's much more to know. I'm honoured to be learning from one of the best. . Ps. Follow her if you are not doing so already, she is an inspiration to not just me, but thousands across the world! . #success #intentionalliving #inspiration #clarity #mfonekpo #hardwork #character #leadership #discoveryourpower

I use this affirmation a lot. Lately I’ve gotten better at realizing when I’m anxious and why I’m actually anxious. So I take a deep inhale of that good shut and breathe out that bullshit ✌🏻✨💕✨
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I use this affirmation a lot. Lately I’ve gotten better at realizing when I’m anxious and why I’m actually anxious. So I take a deep inhale of that good shut and breathe out that bullshit ✌🏻✨💕✨

Oops! 😁 Toppling off the tree...but still smiling. Try not to worry about being perfect this Christmas. #love #christmas #keepsmiling #intentionalliving #iamneatblog
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Oops! 😁 Toppling off the tree...but still smiling. Try not to worry about being perfect this Christmas. #love #christmas #keepsmiling #intentionalliving #iamneatblog

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We may not always be aware of our innermost thoughts, but we can see what we've been thinking of by looking at our actions. .
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Monitor your inner dialogue; your thoughts determine your choices which demonstrate your behaviour and creates your experiences. Those experiences create your emotions and those same emotions then drive the same thoughts! It's a cycle. .
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When we understand, then we can change.
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#mindsetrewire #mindsetshift #mindsetofgreatness #mindsetcoach #personalgrowth #intentionalliving #intentionallife #intentionalsuccess #selfdevelopment #selfgrowth #knowthyself #knowyourself #dubailiving #dubaicoach #coachingtips #coachingdubai #mydubai #dubailife #mindsetcoach #dubai🇦🇪
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We may not always be aware of our innermost thoughts, but we can see what we've been thinking of by looking at our actions. . . . Monitor your inner dialogue; your thoughts determine your choices which demonstrate your behaviour and creates your experiences. Those experiences create your emotions and those same emotions then drive the same thoughts! It's a cycle. . . . When we understand, then we can change. . . . #mindsetrewire #mindsetshift #mindsetofgreatness #mindsetcoach #personalgrowth #intentionalliving #intentionallife #intentionalsuccess #selfdevelopment #selfgrowth #knowthyself #knowyourself #dubailiving #dubaicoach #coachingtips #coachingdubai #mydubai #dubailife #mindsetcoach #dubai🇦🇪

Will has been sick all week, so we had to delay decorating our perfectly imperfect tree until last night. The kids were all too excited to start digging into the ornaments as soon as the bag was opened.
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Will has been sick all week, so we had to delay decorating our perfectly imperfect tree until last night. The kids were all too excited to start digging into the ornaments as soon as the bag was opened.

Gratitude for the here and now and all that is yet to come! 🌞🌴🌴🌴
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Gratitude for the here and now and all that is yet to come! 🌞🌴🌴🌴

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3530 || Three thousand five hundred and thirty photos. This is the number that fills an album named “The 18 Inch Journey 2017.” A month ago today 60 days came to close. Tonight I choose to slow down in wonder and remember those moments, enjoying the gift of photography. These are the moments forever etched into my story. 
#18inchjourney2017 #moments #intentionalliving
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3530 || Three thousand five hundred and thirty photos. This is the number that fills an album named “The 18 Inch Journey 2017.” A month ago today 60 days came to close. Tonight I choose to slow down in wonder and remember those moments, enjoying the gift of photography. These are the moments forever etched into my story. #18inchjourney2017 #moments #intentionalliving

To be vulnerable is not to be weak. To be vulnerable, is to be BRAVE! Brave enough to listen to your inner guidance, to live your truth, and simply be you - without giving a feck about what anyone else thinks. Today I choose to be vulnerable. Will you?
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To be vulnerable is not to be weak. To be vulnerable, is to be BRAVE! Brave enough to listen to your inner guidance, to live your truth, and simply be you - without giving a feck about what anyone else thinks. Today I choose to be vulnerable. Will you?

Let’s take this week on like a bawse! 
It’s all happening for us... let’s embrace it!
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Let’s take this week on like a bawse! It’s all happening for us... let’s embrace it!

😄 Work At Home and Earn $69+ an Hour? 😆 NO Reviewing Products, NO Ecommerce, NO Recruiting, NO Surveys, NO Scam, GREAT Pay! 💲

Just shoot me a message on my personal Instagram profile (search for my username ATMCashRoll) and mention "Biz" and I'll DM all the details over immediately 🤝
  • Comments 1

😄 Work At Home and Earn $69+ an Hour? 😆 NO Reviewing Products, NO Ecommerce, NO Recruiting, NO Surveys, NO Scam, GREAT Pay! 💲 Just shoot me a message on my personal Instagram profile (search for my username ATMCashRoll) and mention "Biz" and I'll DM all the details over immediately 🤝

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It's the most wonderful time of the year.. 🎶❄️ what are you dreaming of this holiday season?
  • Comments 1

It's the most wonderful time of the year.. 🎶❄️ what are you dreaming of this holiday season?

I love the way we travel - we take it easy and don’t plan 50+ things on the agenda. We take afternoon naps, have some heart to hearts, do some exploring and eat lots of yummy food :). Who’s your favourite person to travel with? And how do you guys like to travel?
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This was from our travels to Marrakech for Justin&Chelsea’s magical wedding😙
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#abmlifeiscolorful #mycreativebiz #flashesofdelight #makersgonnamake #dscolor #dslettering #pursuepretty #abeautifulmess #shadesofwhite #handsthatmake #theartofslowliving #littlestoriesofmylife #momentsofmine #verilymoment #livelifebeautifully #intentionalliving #pursueyourpassion #darlingmovement #darlingweekend #girlpreneur #theeverygirl #womeninbiz #petitejoys #thehappynow #seekthesimplicity #postitfortheaesthetic #momentsofmine #risingtidesociety #therisingtidesociety #travelgram
  • Comments 1

I love the way we travel - we take it easy and don’t plan 50+ things on the agenda. We take afternoon naps, have some heart to hearts, do some exploring and eat lots of yummy food :). Who’s your favourite person to travel with? And how do you guys like to travel? . This was from our travels to Marrakech for Justin&Chelsea’s magical wedding😙 . #abmlifeiscolorful #mycreativebiz #flashesofdelight #makersgonnamake #dscolor #dslettering #pursuepretty #abeautifulmess #shadesofwhite #handsthatmake #theartofslowliving #littlestoriesofmylife #momentsofmine #verilymoment #livelifebeautifully #intentionalliving #pursueyourpassion #darlingmovement #darlingweekend #girlpreneur #theeverygirl #womeninbiz #petitejoys #thehappynow #seekthesimplicity #postitfortheaesthetic #momentsofmine #risingtidesociety #therisingtidesociety #travelgram

I’ve been working hard at re-wiring my sleep schedule 😴 I’ve never felt better than going to sleep at 9pm and waking up at 5am during yoga teacher training. The goal is to get back to that! I’ve struggled with insomnia off and on for 10 years, so it’s safe to say sleep is pretty important to me. 💖
Our sleep health is an integral part of our mental and physical health. I highly, highly believe it making it a priority! 💘 💤
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I’ve been working hard at re-wiring my sleep schedule 😴 I’ve never felt better than going to sleep at 9pm and waking up at 5am during yoga teacher training. The goal is to get back to that! I’ve struggled with insomnia off and on for 10 years, so it’s safe to say sleep is pretty important to me. 💖 Our sleep health is an integral part of our mental and physical health. I highly, highly believe it making it a priority! 💘 💤

Inner peace is the fruit of the spirit. 🙏🏼
  • Comments 3

Inner peace is the fruit of the spirit. 🙏🏼

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So I’ve sort of failed at my Christmas season duties... I haven’t hung any garland, I’ve baked a total of 0 cookies, and I haven’t started my Christmas shopping yet... SOS.
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So I’ve sort of failed at my Christmas season duties... I haven’t hung any garland, I’ve baked a total of 0 cookies, and I haven’t started my Christmas shopping yet... SOS.

Perfect perspective ... and yes, we do stop to smell the roses while in Brantome.  #lushgetaways2018 #lushgetaways #france #huffposttravel
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Perfect perspective ... and yes, we do stop to smell the roses while in Brantome. #lushgetaways2018 #lushgetaways #france #huffposttravel

I love unpacking my Christmas treasures, they all tell a story and have a special place in my heart.

My collection if Nativity scenes my just be my favourite.

This first one is from my first Christmas living with Tommi 15 years ago. I think they were meant to be tiny tree ornaments but I cut the string off.

The Little People are from Anaya's first Christmas. They get played with every year. We've lost one of the wise men and for a few years we had lost baby Jesus. I'll never forget when Eva found him she exclaimed in delight "I've found Jesus!". The Babushka Joseph is from last Christmas. I have a thing for Babushka's and have 5 sets. 3 Christmas, 1 Easter and a set of bears. My mum and I have always loved Babushka's but for a long time never owned any. One Christmas I spent months searching for a true Matryoshka Babushka, made in Russia not China. Back before everything was available online. At the shops a lady overhead me talking to the girls about trying to find them, she told me about a little gift shop that had real Russian nesting dolls. My mum loved them.

We've been talking about the wise men and their gifts for baby Jesus. Gold, Frankincense and Myrrh. Eva laughed and said did baby Jesus get essential oils for his birthday!? Truth is, the wise men gave the Christ child gold, frankincense, and myrrh resins.  Essential oils as we know them didn’t exist back then.  Simply put, the essential oils that we all love and use today require highly advanced distillation techniques that weren’t yet invented.

Do you have any special Christmas treasure collections? I'd love to hear your stories.

#naturalconnections
#christmastreasures
#doterraessentialoils
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I love unpacking my Christmas treasures, they all tell a story and have a special place in my heart. My collection if Nativity scenes my just be my favourite. This first one is from my first Christmas living with Tommi 15 years ago. I think they were meant to be tiny tree ornaments but I cut the string off. The Little People are from Anaya's first Christmas. They get played with every year. We've lost one of the wise men and for a few years we had lost baby Jesus. I'll never forget when Eva found him she exclaimed in delight "I've found Jesus!". The Babushka Joseph is from last Christmas. I have a thing for Babushka's and have 5 sets. 3 Christmas, 1 Easter and a set of bears. My mum and I have always loved Babushka's but for a long time never owned any. One Christmas I spent months searching for a true Matryoshka Babushka, made in Russia not China. Back before everything was available online. At the shops a lady overhead me talking to the girls about trying to find them, she told me about a little gift shop that had real Russian nesting dolls. My mum loved them. We've been talking about the wise men and their gifts for baby Jesus. Gold, Frankincense and Myrrh. Eva laughed and said did baby Jesus get essential oils for his birthday!? Truth is, the wise men gave the Christ child gold, frankincense, and myrrh resins. Essential oils as we know them didn’t exist back then. Simply put, the essential oils that we all love and use today require highly advanced distillation techniques that weren’t yet invented. Do you have any special Christmas treasure collections? I'd love to hear your stories. #naturalconnections #christmastreasures #doterraessentialoils

there's someone struggling right now with the very thing He delivered you from. share your story+share His hope✨
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there's someone struggling right now with the very thing He delivered you from. share your story+share His hope✨

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Finally reading the advent reading for the first week. The theme for the first week is HOPE and don’t we all need some? When we look around at the world and if I am honest when I look at my own heart and my own propensity to selfishness. What a beacon of hope that we do not have to save ourselves, we can choose to turn our faces towards this Christmas season and find Jesus come as the hope that we all need. “Turn us again to yourself, O Lord God of Heaven’s Armies. Make your face shine down upon us. Only then will we be saved.”
Psalm 80:19
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Finally reading the advent reading for the first week. The theme for the first week is HOPE and don’t we all need some? When we look around at the world and if I am honest when I look at my own heart and my own propensity to selfishness. What a beacon of hope that we do not have to save ourselves, we can choose to turn our faces towards this Christmas season and find Jesus come as the hope that we all need. “Turn us again to yourself, O Lord God of Heaven’s Armies. Make your face shine down upon us. Only then will we be saved.” Psalm 80:19

So long Tokyo, you have been good to us ✨
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So long Tokyo, you have been good to us ✨

Daddy daughter time in the water. Always an enjoyable experience. Hope we can keep a pool as part of our life when we move on from Penang.
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Daddy daughter time in the water. Always an enjoyable experience. Hope we can keep a pool as part of our life when we move on from Penang.

Baking on the schedule this weekend, not because I have to but because I want to.  There is a big difference. ⠀
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A few years ago I was in bed so sick right before Christmas and ended up missing all the festivities.  I'm the baker of the family and every year friends and family would get all kinds of sweet confections.  I was so upset that my lovely hubby made some Christmas treats to try and ease my pain.  He did a great job and I was so grateful to have such a lovely man in my life. ⠀
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That New Year's was the year that I re-evaluated things.  I knew things had to change.  I couldn't keep running myself ragged to please others.  I was destroying myself in the process. ⠀
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The following Christmas I didn't bake a thing.  I thought everyone would be disappointed...but they weren't!  I created this giant monster that needed everyone to get a variety of baked goods and I wasn't enjoying the process anymore.  It was just this huge task that had to be done. ⠀
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Removing the baking task that year made way for more of the things I wanted to do in December.  Things with my family, my girls, and my friends.  This was also the year that my voice appeared. "I don't really want to do that". If it wasn't an instant...HELL YES, it was a no, and that was ok.  Nothing bad ever happened to me saying no. ⠀
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Since then, my joy of baking has returned and I do some of my families favorites but only enough for family gatherings and get togethers with friends. ⠀
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So now I ask you....is there anything that you're doing that you really don't want to be?  If the answer is yes, then check out my holiday workbook (link in bio). This could be the year you change things up 💜
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Baking on the schedule this weekend, not because I have to but because I want to. There is a big difference. ⠀ ⠀ A few years ago I was in bed so sick right before Christmas and ended up missing all the festivities. I'm the baker of the family and every year friends and family would get all kinds of sweet confections. I was so upset that my lovely hubby made some Christmas treats to try and ease my pain. He did a great job and I was so grateful to have such a lovely man in my life. ⠀ ⠀ That New Year's was the year that I re-evaluated things. I knew things had to change. I couldn't keep running myself ragged to please others. I was destroying myself in the process. ⠀ ⠀ The following Christmas I didn't bake a thing. I thought everyone would be disappointed...but they weren't! I created this giant monster that needed everyone to get a variety of baked goods and I wasn't enjoying the process anymore. It was just this huge task that had to be done. ⠀ ⠀ Removing the baking task that year made way for more of the things I wanted to do in December. Things with my family, my girls, and my friends. This was also the year that my voice appeared. "I don't really want to do that". If it wasn't an instant...HELL YES, it was a no, and that was ok. Nothing bad ever happened to me saying no. ⠀ ⠀ Since then, my joy of baking has returned and I do some of my families favorites but only enough for family gatherings and get togethers with friends. ⠀ ⠀ So now I ask you....is there anything that you're doing that you really don't want to be? If the answer is yes, then check out my holiday workbook (link in bio). This could be the year you change things up 💜

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We emerged out of nature, and when we die, we return to nature. We need to know there are forces impinging on us that we will never understand or control. We need to have sacred places where we go with respect, not just looking for resources or opportunity - David Suzuki ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aquietmoment #livewildbefree #thewildnesstonic #myhappyviews #everydayadventures #goexplore #optoutside #simplepleasures #slowliving #theartofslowliving #liveauthentic #capturethemoment #keepitwild #livegreen #livesimple #slowlife #livewild #visualsoftheearth #theoutbound #wildernessculture #in2nature #quietinthewild #exploremore #whimsicalwonderfulwild #kinfolkmagazine #instamood #folklife #ignature #keepitsimple #intentionalliving
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We emerged out of nature, and when we die, we return to nature. We need to know there are forces impinging on us that we will never understand or control. We need to have sacred places where we go with respect, not just looking for resources or opportunity - David Suzuki ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aquietmoment #livewildbefree #thewildnesstonic #myhappyviews #everydayadventures #goexplore #optoutside #simplepleasures #slowliving #theartofslowliving #liveauthentic #capturethemoment #keepitwild #livegreen #livesimple #slowlife #livewild #visualsoftheearth #theoutbound #wildernessculture #in2nature #quietinthewild #exploremore #whimsicalwonderfulwild #kinfolkmagazine #instamood #folklife #ignature #keepitsimple #intentionalliving

We had THE BEST day!
Sledding for hours❄️, hot cocoa, Christmas movies, homemade chili & chocolate chip cookies 🍪, and SO MUCH LAUGHING😆😂🤣
I love my people.
These people right here...they are my people.
They are my heart.💓
They are my soul.🌟
And I couldn’t be more grateful that they all chose me to be in their life. 🙏🏻💫
#unschoolinglife #lovemypeople #famjam #snowedin #lovemyboys #unschoolers #createalifeyoulove #loveandlight #slowliving #intentionalliving #loveheals #thislife #smokymountains #thesemountains #magic #saturnday #queenofmycastle #lovemyboys
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We had THE BEST day! Sledding for hours❄️, hot cocoa, Christmas movies, homemade chili & chocolate chip cookies 🍪, and SO MUCH LAUGHING😆😂🤣 I love my people. These people right here...they are my people. They are my heart.💓 They are my soul.🌟 And I couldn’t be more grateful that they all chose me to be in their life. 🙏🏻💫 #unschoolinglife #lovemypeople #famjam #snowedin #lovemyboys #unschoolers #createalifeyoulove #loveandlight #slowliving #intentionalliving #loveheals #thislife #smokymountains #thesemountains #magic #saturnday #queenofmycastle #lovemyboys

“Gor-gy” and “my baby” (as they call each other) December 2017. ❤️❤️❤️❤️. PC: @salthouse8
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“Gor-gy” and “my baby” (as they call each other) December 2017. ❤️❤️❤️❤️. PC: @salthouse8

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Day 6 of the #yogamakesme challenge is Beautiful. I chose a #throwback pic from a girls trip back in March. I always feel beautiful when I do tree pose, but I especially feel beautiful when I do any sort of yoga outside. Bringing yoga and nature together makes my soul happy. #yogaeverydamnday #dowhatmakesyoursoulhappy
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Hosts
@jennyg2bfit 
@yogajosey 
@atimeforflowers .
Sponsors
@slit_weave 
@liforme 
@sleehcom 
@glassticbottle 
@awakenthepeace 
@bylittlepitti
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Day 6 of the #yogamakesme challenge is Beautiful. I chose a #throwback pic from a girls trip back in March. I always feel beautiful when I do tree pose, but I especially feel beautiful when I do any sort of yoga outside. Bringing yoga and nature together makes my soul happy. #yogaeverydamnday #dowhatmakesyoursoulhappy . Hosts @jennyg2bfit @yogajosey @atimeforflowers . Sponsors @slit_weave @liforme @sleehcom @glassticbottle @awakenthepeace @bylittlepitti

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😍

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As adults, we’re always going to be growing. It’s just a part of growing up and living out our adult duties. What is life without growth?
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As adults, we’re always going to be growing. It’s just a part of growing up and living out our adult duties. What is life without growth?

Stayed in vengefully crying about the snow like Heat Miser and made some carbs: - tahini swirl brownies from @bonappetitmag and @177milkstreet - white bread artisan loaf from @kingarthurflour - greens bowl with pita from @cava with all the falafel in the store 🙌🏼🙌🏼 #baking #bakery #brownies #tahiniaddict #tahini #whatinzaatarnation #cooking #bread #artisanbreads #artisanbakery #weekendvibes #food #dinner #dessert #intuitiveeating #intentionalliving
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Stayed in vengefully crying about the snow like Heat Miser and made some carbs: - tahini swirl brownies from @bonappetitmag and @177milkstreet - white bread artisan loaf from @kingarthurflour - greens bowl with pita from @cava with all the falafel in the store 🙌🏼🙌🏼 #baking #bakery #brownies #tahiniaddict #tahini #whatinzaatarnation #cooking #bread #artisanbreads #artisanbakery #weekendvibes #food #dinner #dessert #intuitiveeating #intentionalliving

This is what balance is to me. 💓 Never easy, but it helps to start with the big stuff. How’s the balance of your life been feeling lately? (LM guess - A little crazy because it’s December?!) .
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#thelifeonpurposemovement #wholeheartedliving #balance #womenofjoy #womenwhogrow #lifequotes #lifelesson #lifebydesign #intentionalliving #quotestoliveby #quotesforlife #quotespage #quotelovers  #quotestagram #quotesdaily  #quoteoftheday
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This is what balance is to me. 💓 Never easy, but it helps to start with the big stuff. How’s the balance of your life been feeling lately? (LM guess - A little crazy because it’s December?!) . . . . . #thelifeonpurposemovement #wholeheartedliving #balance #womenofjoy #womenwhogrow #lifequotes #lifelesson #lifebydesign #intentionalliving #quotestoliveby #quotesforlife #quotespage #quotelovers #quotestagram #quotesdaily #quoteoftheday

Watching his first snowfall (or at least one that he’s aware of!) ❄️☃️
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#mrparkerbryant
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Watching his first snowfall (or at least one that he’s aware of!) ❄️☃️ . #mrparkerbryant

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This is my baby. He’s 20 months old and as clever, kind, and cheeky as they come. I’m completely obsessed with everything about him.
〰️
I’ve always been fierce, but since becoming his mama, I’ve turned into a warrior. Do him wrong and hell’s fire and brimstone will seem a better option compared to what I’ll bring down. Creating space for him to thrive in all his glory has become my passion.
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Being his mama is one of the highest honors of my life, and every time he breathes I can’t contain my utter joy. Weston, I’ll fiercely love and fight for you no matter what, forever.♥️
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This is my baby. He’s 20 months old and as clever, kind, and cheeky as they come. I’m completely obsessed with everything about him. 〰️ I’ve always been fierce, but since becoming his mama, I’ve turned into a warrior. Do him wrong and hell’s fire and brimstone will seem a better option compared to what I’ll bring down. Creating space for him to thrive in all his glory has become my passion. 〰️ Being his mama is one of the highest honors of my life, and every time he breathes I can’t contain my utter joy. Weston, I’ll fiercely love and fight for you no matter what, forever.♥️

It’s a birthday episode...how did my year live up to my expectations?
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🎙
Find Episode 61 of The What If Experience podcast wherever you listen to podcasts, linked in my bio or at whatif.audio/61
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#podcast #podcaster #podcastjunkie #podcastlife #podcasting #whatifexperience #whatif #whatifpodcast #michelleberkey
#fearful #freedom #comfortzone #whatsimportant #intentionalliving
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It’s a birthday episode...how did my year live up to my expectations? . 🎙 Find Episode 61 of The What If Experience podcast wherever you listen to podcasts, linked in my bio or at whatif.audio/61 . . . . . #podcast #podcaster #podcastjunkie #podcastlife #podcasting #whatifexperience #whatif #whatifpodcast #michelleberkey #fearful #freedom #comfortzone #whatsimportant #intentionalliving

Fall in Love with You.
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You are lovable
deserving 
and worthy
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“You were born to be loved, cherished, and adored.
You were born to be loved, cherished, and adored.
You were born to be loved, cherished, and adored.
...
You don’t exactly know where air or water come from, but you totally believe they are there for you. As a human being, you know that air and water are part of your divine inheritance. No matter what mistakes you have made in the past, you are still going to wake up every day and have access to air and water. The same is true for love. It’s there for you. It’s always been there for you. You just need to remember the love that you are, and once you do, the Universe will bring you more of it. In other words, there is nothing for you to do; there is only a way for you to be. Be the loving person you are; live in the knowingness that you are [deserving of love]”
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Excerpt From
The Soulmate Secret
Arielle Ford
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Fall in Love with You. . You are lovable deserving and worthy . “You were born to be loved, cherished, and adored. You were born to be loved, cherished, and adored. You were born to be loved, cherished, and adored. ... You don’t exactly know where air or water come from, but you totally believe they are there for you. As a human being, you know that air and water are part of your divine inheritance. No matter what mistakes you have made in the past, you are still going to wake up every day and have access to air and water. The same is true for love. It’s there for you. It’s always been there for you. You just need to remember the love that you are, and once you do, the Universe will bring you more of it. In other words, there is nothing for you to do; there is only a way for you to be. Be the loving person you are; live in the knowingness that you are [deserving of love]” . Excerpt From The Soulmate Secret Arielle Ford

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