#rougefitness

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Swole Sisters🔥
  • Comments 7

Swole Sisters🔥

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Thanks @jajas_life for a awesome new toy. So excited about my new assault air bike, rouge fitness had a great sale on these for Black Friday. #jajalifeismypiggybank #rougefitness #airbikecardio #getleanerandstronger #7%goalhereicome
  • Comments 2

Thanks @jajas_life for a awesome new toy. So excited about my new assault air bike, rouge fitness had a great sale on these for Black Friday. #jajalifeismypiggybank #rougefitness #airbikecardio #getleanerandstronger #7%goalhereicome

🔴RED DECEMBER 🔴 
On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE 
__________🇫🇷___________
💃🏻We are pleased to present The French Beauty Of The Day: @julia.lrn 😍
____________________________
🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos!
🔴Photo sélectionnée par notre admin: @massimo_fgab
🔴We are sponsored by @larainette_graphiste @biskuitparis
____________________________
🔴🙋Merci de suivre @francegotabeauty
🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée.
🔴👍 Join us on Facebook -> lien dans la description
_____________________________
#rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy
#christmas #xmas #christmas2017 #christmastime  #christmasmood #christmasspirit #christmasgirl
#France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #selfie #smile
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🔴RED DECEMBER 🔴 On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE __________🇫🇷___________ 💃🏻We are pleased to present The French Beauty Of The Day: @julia.lrn 😍 ____________________________ 🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos! 🔴Photo sélectionnée par notre admin: @massimo_fgab 🔴We are sponsored by @larainette_graphiste @biskuitparis ____________________________ 🔴🙋Merci de suivre @francegotabeauty 🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée. 🔴👍 Join us on Facebook -> lien dans la description _____________________________ #rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy #christmas #xmas #christmas2017 #christmastime #christmasmood #christmasspirit #christmasgirl #France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #selfie #smile

🔴RED DECEMBER 🔴 
On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE 
__________🇫🇷___________
💃🏻We are pleased to present The French Beauty Of The Day: @fiorina_drs 😍
💃🏻©️photo by: @fred34mtp 📷
____________________________
🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos!
🔴Photo sélectionnée par notre admin: @massimo_fgab
🔴We are sponsored by @larainette_graphiste @biskuitparis
____________________________
🔴🙋Merci de suivre @francegotabeauty
🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée.
🔴👍 Join us on Facebook -> lien dans la description
_____________________________
#rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy
#christmas #xmas #christmas2017 #christmastime  #christmasmood #christmasspirit #christmasgirl
#France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #mannequin #montpellier
  • Comments 0

🔴RED DECEMBER 🔴 On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE __________🇫🇷___________ 💃🏻We are pleased to present The French Beauty Of The Day: @fiorina_drs 😍 💃🏻©️photo by: @fred34mtp 📷 ____________________________ 🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos! 🔴Photo sélectionnée par notre admin: @massimo_fgab 🔴We are sponsored by @larainette_graphiste @biskuitparis ____________________________ 🔴🙋Merci de suivre @francegotabeauty 🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée. 🔴👍 Join us on Facebook -> lien dans la description _____________________________ #rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy #christmas #xmas #christmas2017 #christmastime #christmasmood #christmasspirit #christmasgirl #France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #mannequin #montpellier

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🔴RED DECEMBER 🔴 
On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE 
__________🇫🇷___________
💃🏻We are pleased to present The French Beauty Of The Day: @pastequita 😍
____________________________
🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos!
🔴Photo sélectionnée par notre admin: @massimo_fgab
🔴We are sponsored by @larainette_graphiste @biskuitparis
____________________________
🔴🙋Merci de suivre @francegotabeauty
🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée.
🔴👍 Join us on Facebook -> lien dans la description
_____________________________
#rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy
#christmas #xmas #christmas2017 #christmastime  #christmasmood #christmasspirit #christmasgirl
#France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #selfie #southoffrance
  • Comments 0

🔴RED DECEMBER 🔴 On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE __________🇫🇷___________ 💃🏻We are pleased to present The French Beauty Of The Day: @pastequita 😍 ____________________________ 🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos! 🔴Photo sélectionnée par notre admin: @massimo_fgab 🔴We are sponsored by @larainette_graphiste @biskuitparis ____________________________ 🔴🙋Merci de suivre @francegotabeauty 🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée. 🔴👍 Join us on Facebook -> lien dans la description _____________________________ #rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy #christmas #xmas #christmas2017 #christmastime #christmasmood #christmasspirit #christmasgirl #France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #selfie #southoffrance

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Working on my snatch starting position with a 3x3 @ 275, need to keep my hips down but overall felt really good and fast
  • Comments 1

Working on my snatch starting position with a 3x3 @ 275, need to keep my hips down but overall felt really good and fast

Some days you just get lost in some metal and start picking heavy shit up.
  • Comments 1

Some days you just get lost in some metal and start picking heavy shit up.

Studs of Pacesetter 💪🏽
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Studs of Pacesetter 💪🏽

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#gymmotivationalquotes 
#tracksuit
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How is this concept guys ? Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM #gym#workout#fitness#gymwear#gymapparel#aesthetic#gymshark#rougefitness#sixpack#powerhouse#goldgym#powerlifting#wristwrap#liftinglife#bodyengineers#couplegoals #bodybuildingcom #gymclothes #athletics #fitspo #gymlife #gymmotivation #gymmotivationalquotes #squat #gymrats #gymaccessories #gymbeast #hoodies #jogger #tshirt

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I may have been born a white boy with short stubby legs (swipe for proof). But I still love to jump. #sagestrength ...
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#wsnc #myws #fitness #ups #boxjumps #vertical #jumpman #nike #rougefitness #whitemencantjump #transformationtuesday #transformation #tuesday
  • Comments 1

I may have been born a white boy with short stubby legs (swipe for proof). But I still love to jump. #sagestrength ... ... ... ... ... ... #wsnc #myws #fitness #ups #boxjumps #vertical #jumpman #nike #rougefitness #whitemencantjump #transformationtuesday #transformation #tuesday

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It’s been a minute since I’ve deadlifted 🙃 but did a slow 5x5 to get back into things. 
Followed by a 5-10-15 for time of: sit-ups/wallballs/cleans/air squats/double unders. Finished off the session with a ton of C&J just trying to get used to the movement again. Looking forward to building my strength back with hopefully better technique 🏋🏻‍♀️ It’s going to be a long process but the future gainz will be worth it.
  • Comments 4

It’s been a minute since I’ve deadlifted 🙃 but did a slow 5x5 to get back into things. Followed by a 5-10-15 for time of: sit-ups/wallballs/cleans/air squats/double unders. Finished off the session with a ton of C&J just trying to get used to the movement again. Looking forward to building my strength back with hopefully better technique 🏋🏻‍♀️ It’s going to be a long process but the future gainz will be worth it.

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#bodybuildingcom 
#gymclothes
#athletics 
#fitspo 
#gymlife
#gymmotivation 
#gymmotivationalquotes 
#squat
#gymrats
#gymaccessories 
#gymbeast
#hoodies
#jogger
#tshirt
  • Comments 0

How is this concept guys ? Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM #gym#workout#fitness#gymwear#gymapparel#aesthetic#gymshark#rougefitness#sixpack#powerhouse#goldgym#powerlifting#wristwrap#liftinglife#bodyengineers#couplegoals #bodybuildingcom #gymclothes #athletics #fitspo #gymlife #gymmotivation #gymmotivationalquotes #squat #gymrats #gymaccessories #gymbeast #hoodies #jogger #tshirt

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#bodybuildingcom 
#gymclothes
#athletics 
#fitspo 
#gymlife
#gymmotivation 
#gymmotivationalquotes 
#squat
#gymrats
#gymaccessories 
#gymbeast
#hoodies
#jogger
#tshirt
  • Comments 8

How is this concept guys ? Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM #gym#workout#fitness#gymwear#gymapparel#aesthetic#gymshark#rougefitness#sixpack#powerhouse#goldgym#powerlifting#wristwrap#liftinglife#bodyengineers#couplegoals #bodybuildingcom #gymclothes #athletics #fitspo #gymlife #gymmotivation #gymmotivationalquotes #squat #gymrats #gymaccessories #gymbeast #hoodies #jogger #tshirt

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🔴#24ways2rAbdO 🔴
I lucka 12 vill vi visa att vi inte låter något gå till spillo. Det vi hittar i skogen, det använder vi. @mramner samlade ju diverse råvaror i skogen här om dagen. NU gör @tr0llmane i ordning dem till ngt helt fantastiskt. BRA JOBBAT GRABBAR! ♥️
🔻🔻🔻🔻🔻🔻🔻
#crossfit #crossfitgames #crossfitopen #crossfitlinné #tyngre #reebok #nike #metcon #instafit #fitnessmotivation #instagood #crossfitväxjö #aldrigvila #crossfitnano #eleiko #movinghabit #wod #crossfitwod #cfsweden #therabdoway #strongerfitterrabdo #teamrabdo #rouge #rougefitness #julkalender #jul #christmas #xmas
  • Comments 1

🔴#24ways2rAbdO 🔴 I lucka 12 vill vi visa att vi inte låter något gå till spillo. Det vi hittar i skogen, det använder vi. @mramner samlade ju diverse råvaror i skogen här om dagen. NU gör @tr0llmane i ordning dem till ngt helt fantastiskt. BRA JOBBAT GRABBAR! ♥️ 🔻🔻🔻🔻🔻🔻🔻 #crossfit #crossfitgames #crossfitopen #crossfitlinné #tyngre #reebok #nike #metcon #instafit #fitnessmotivation #instagood #crossfitväxjö #aldrigvila #crossfitnano #eleiko #movinghabit #wod #crossfitwod #cfsweden #therabdoway #strongerfitterrabdo #teamrabdo #rouge #rougefitness #julkalender #jul #christmas #xmas

Love this chalk box! Getting some deads! #deadlift #chalkbox #rogue #rougefitness
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Love this chalk box! Getting some deads! #deadlift #chalkbox #rogue #rougefitness

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#squat
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#tshirt
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Kill the game together 🔥💪🏽
  • Comments 7

Kill the game together 🔥💪🏽

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PRACTICE ✅ makes perfect! New moves can be frustrating at first, but I'm always looking for new ways to improve. Here's an inside peak at a few of the moves me and @bryanjmathers were working on in a late night workout sesh. I couldn't ask for a better team than the one I have at FITLAB Nashua! Lets kill it this week  everybody!! 💪🏻💯💪🏻💯💪🏻💯💪🏻
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#personaltrainer #burpees #bosuballworkout #barbell #rougefitness #gains #mondaymotivation #fitfam #reebok #stability #practicemakesperfect #lunges #overheadpress #squad #fitlab #fitlife #lfl #legs #fitnessmotivation #justtrain #workhard #tistheseason #mindovermatter #trainingday #push
  • Comments 2

PRACTICE ✅ makes perfect! New moves can be frustrating at first, but I'm always looking for new ways to improve. Here's an inside peak at a few of the moves me and @bryanjmathers were working on in a late night workout sesh. I couldn't ask for a better team than the one I have at FITLAB Nashua! Lets kill it this week everybody!! 💪🏻💯💪🏻💯💪🏻💯💪🏻 . . . . . #personaltrainer #burpees #bosuballworkout #barbell #rougefitness #gains #mondaymotivation #fitfam #reebok #stability #practicemakesperfect #lunges #overheadpress #squad #fitlab #fitlife #lfl #legs #fitnessmotivation #justtrain #workhard #tistheseason #mindovermatter #trainingday #push

🔴RED DECEMBER 🔴 
On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE 
__________🇫🇷___________
💃🏻We are pleased to present The French Beauty Of The Day: @isola.asd 😍
💃🏻©️photo by: @pierre.antoine.1829 📷
____________________________
🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos!
🔴Photo sélectionnée par notre admin: @massimo_fgab
🔴We are sponsored by @larainette_graphiste @biskuitparis
____________________________
🔴🙋Merci de suivre @francegotabeauty
🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée.
🔴👍 Join us on Facebook -> lien dans la description
_____________________________
#rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy
#christmas #xmas #christmas2017 #christmastime  #christmasmood #christmasspirit #christmasgirl
#France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #mannequin #angers
  • Comments 0

🔴RED DECEMBER 🔴 On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE __________🇫🇷___________ 💃🏻We are pleased to present The French Beauty Of The Day: @isola.asd 😍 💃🏻©️photo by: @pierre.antoine.1829 📷 ____________________________ 🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos! 🔴Photo sélectionnée par notre admin: @massimo_fgab 🔴We are sponsored by @larainette_graphiste @biskuitparis ____________________________ 🔴🙋Merci de suivre @francegotabeauty 🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée. 🔴👍 Join us on Facebook -> lien dans la description _____________________________ #rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy #christmas #xmas #christmas2017 #christmastime #christmasmood #christmasspirit #christmasgirl #France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #mannequin #angers

🔴RED DECEMBER 🔴 
On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE 
__________🇫🇷___________
💃🏻We are pleased to present The French Beauty Of The Day: @mlledup 😍
💃🏻©️photo by: @mathieu_puga 📷
____________________________
🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos!
🔴Photo sélectionnée par notre admin: @massimo_fgab
🔴We are sponsored by @larainette_graphiste @biskuitparis
____________________________
🔴🙋Merci de suivre @francegotabeauty
🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée.
🔴👍 Join us on Facebook -> lien dans la description
_____________________________
#rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy
#christmas #xmas #christmas2017 #christmastime  #christmasmood #christmasspirit #christmasgirl
#France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #mannequin #paris
  • Comments 0

🔴RED DECEMBER 🔴 On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE __________🇫🇷___________ 💃🏻We are pleased to present The French Beauty Of The Day: @mlledup 😍 💃🏻©️photo by: @mathieu_puga 📷 ____________________________ 🔴💁‍♀️👉 Merci de montrer votre support envers notre modèle du jour et allez visiter son profile pour plus de photos! 🔴Photo sélectionnée par notre admin: @massimo_fgab 🔴We are sponsored by @larainette_graphiste @biskuitparis ____________________________ 🔴🙋Merci de suivre @francegotabeauty 🔴#⃣ Tag #francegotabeauty pour une chance d'être publiée. 🔴👍 Join us on Facebook -> lien dans la description _____________________________ #rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy #christmas #xmas #christmas2017 #christmastime #christmasmood #christmasspirit #christmasgirl #France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #mannequin #paris

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#gym#workout#fitness#gymwear#gymapparel#aesthetic#gymshark#rougefitness#sixpack#powerhouse#goldgym#powerlifting#wristwrap#liftinglife#bodyengineers#couplegoals
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How is this concept guys ? Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM #gym#workout#fitness#gymwear#gymapparel#aesthetic#gymshark#rougefitness#sixpack#powerhouse#goldgym#powerlifting#wristwrap#liftinglife#bodyengineers#couplegoals #bodybuildingcom #gymclothes #athletics #fitspo #gymlife #gymmotivation #gymmotivationalquotes #squat #gymrats #gymaccessories #gymbeast #hoodies #jogger #tshirt

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How is this concept guys ? Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM #gym#workout#fitness#gymwear#gymapparel#aesthetic#gymshark#rougefitness#sixpack#powerhouse#goldgym#powerlifting#wristwrap#liftinglife#bodyengineers#couplegoals #bodybuildingcom #gymclothes #athletics #fitspo #gymlife #gymmotivation #gymmotivationalquotes #squat #gymrats #gymaccessories #gymbeast #hoodies #jogger #tshirt

🔴DÉCEMBRE🔴
⚠️NOUVEAU THÈME ⚠️
🗣TOUTES EN ROUGE! 💃🏻💃🏻
On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE
🔜Restez connectés!📲
_____________________________
#rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy #christmas #xmas #christmastime #christmas2017 #christmasmood #christmasspirit #christmasgirl #christmasgirls #noel #navidad
#France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #mannequin
  • Comments 2

🔴DÉCEMBRE🔴 ⚠️NOUVEAU THÈME ⚠️ 🗣TOUTES EN ROUGE! 💃🏻💃🏻 On prépare Noël sur #FGAB et donc on vous présente les French Beauties en mode #ROUGE 🔜Restez connectés!📲 _____________________________ #rougevif #rougefitness #rougestyle #red #forthoveofred #50shadesofred #reddress #rednation #redarmy #christmas #xmas #christmastime #christmas2017 #christmasmood #christmasspirit #christmasgirl #christmasgirls #noel #navidad #France #french #francaise #frenchbeauty #frenchgirl #frenchwoman #model #modele #mannequin

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  • Comments 1

How is this concept guys ? Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM #gym#workout#fitness#gymwear#gymapparel#aesthetic#gymshark#rougefitness#sixpack#powerhouse#goldgym#powerlifting#wristwrap#liftinglife#bodyengineers#couplegoals #bodybuildingcom #gymclothes #athletics #fitspo #gymlife #gymmotivation #gymmotivationalquotes #squat #gymrats #gymaccessories #gymbeast #hoodies #jogger #tshirt

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Strength: back squat 5x5 @ 90% of 5 rep max (135)
Oly: power clean singles @ 60-75% of 1 rep max 5 rounds :60 on and 2:00 off. Reps each round were: 18/17/17/16 @ 85lbs (63%) then went up to 90lbs my last round (67%) and got 14 reps. Pretty excited to see improvements on my barbell cycling in cycle 3 @misfitathletics 
Metcon: AMRAP 10
50 double unders
10 push jerks @ 90lbs
10 chest to bar pull-ups
Score: 3 rounds plus the DUs and 5 push jerks
•••••••••••••••••••••••••••••••••••••
#getrxd #rougefitness #censupps #crossfitlycurgus #barbellcycling #misfitathletics #sharpentheaxe
  • Comments 1

Strength: back squat 5x5 @ 90% of 5 rep max (135) Oly: power clean singles @ 60-75% of 1 rep max 5 rounds :60 on and 2:00 off. Reps each round were: 18/17/17/16 @ 85lbs (63%) then went up to 90lbs my last round (67%) and got 14 reps. Pretty excited to see improvements on my barbell cycling in cycle 3 @misfitathletics Metcon: AMRAP 10 50 double unders 10 push jerks @ 90lbs 10 chest to bar pull-ups Score: 3 rounds plus the DUs and 5 push jerks ••••••••••••••••••••••••••••••••••••• #getrxd #rougefitness #censupps #crossfitlycurgus #barbellcycling #misfitathletics #sharpentheaxe

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That's one way to keep your hands together.
•
#redcitygym #CrossFitRedOne #crossfit #gym #fitness #rougefitness  #ryourogue #tapefixeseverything
  • Comments 5

That's one way to keep your hands together. • #redcitygym #CrossFitRedOne #crossfit #gym #fitness #rougefitness #ryourogue #tapefixeseverything

Never skip Monday 💪🏽
  • Comments 1

Never skip Monday 💪🏽

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#bodybuildingcom 
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#gymmotivationalquotes 
#short
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How is this concept guys ? Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM #gym#workout#fitness#gymwear#gymapparel#aesthetic#gymshark#rougefitness#sixpack#powerhouse#goldgym#powerlifting#wristwrap#liftinglife#bodyengineers#couplegoals #bodybuildingcom #gymclothes #athletics #fitspo #gymlife #gymmotivation #gymmotivationalquotes #short #gymrats #gymaccessories #gymbeast #hoodies #tanktop #tshirt

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🤙🏼🇺🇸
  • Comments 5

🤙🏼🇺🇸

This moment before AAB Tabata... just wondering if you really need to be so fit..?! Hmmm... nice moments with aunt @martuskawol13 😍 #crossfitsolvay #crossfitsolvay #aab #assaultairbike #crossfit #rougefitness
  • Comments 1

This moment before AAB Tabata... just wondering if you really need to be so fit..?! Hmmm... nice moments with aunt @martuskawol13 😍 #crossfitsolvay #crossfitsolvay #aab #assaultairbike #crossfit #rougefitness

Fresh start to a new week! Time to get after it! 
#rouge #rougefitness #crossfit #maxmeadSLP #trainforlife
  • Comments 1

Fresh start to a new week! Time to get after it! #rouge #rougefitness #crossfit #maxmeadSLP #trainforlife

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-
“Humm I’m not sure“
-
What did you ask Santa for Christmas this year?
-
“ A big AF Deadlift “
-
So suck it up buttercup, and go get it
-
@elleohelle87  about to nail her deadlift @irishpowerliftingfederation open
-
#irishpf #ipf #sbdireland #sbd #powerlifting #inzer #squats #bench #deadlifts  #tsa #squatspo #rougefitness #irishfitfam #fitfam #fitnessaddict #powerliftingmotivation #onedaycloser
#health #bodybuilding #aesthetics #nutrition #iifym #alphalete  #powerbuildingdublin #traininghard #eleiko #customstrength #titex #titan
 #strongmanmotivation
  • Comments 3

- “Humm I’m not sure“ - What did you ask Santa for Christmas this year? - “ A big AF Deadlift “ - So suck it up buttercup, and go get it - @elleohelle87 about to nail her deadlift @irishpowerliftingfederation open - #irishpf #ipf #sbdireland #sbd #powerlifting #inzer #squats #bench #deadlifts #tsa #squatspo #rougefitness #irishfitfam #fitfam #fitnessaddict #powerliftingmotivation #onedaycloser #health #bodybuilding #aesthetics #nutrition #iifym #alphalete #powerbuildingdublin #traininghard #eleiko #customstrength #titex #titan #strongmanmotivation

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