#tiucommunity

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I was lucky enough to be able to throw my best friend of over 20 years a baby shower in Indianapolis...

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I hit the character maximum in my previous post so here's part 2 of #SharonsTIUgoodies ____________...

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(wo) man’s best friends doesn’t even cover it. 🐶 She is so much more than that. 😍 Love you Haddie Bl...

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Happy Monday and Happy New Week babes! No work day! First thing on today’s agenda was getting ticket...

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WE DID IT!! 6 weeks of workouts, daily challenges and eating LCG and we finally finished the tiu #lo...

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Been going through a lot lately. Nice to get my mind off things for at least an hour and know that I...

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Happy Never Miss A Monday! 💗 . . It wasn’t the best day at work, but my workout made up for it! Didn...

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SOOOO my DIL (Dad-in-law) calls me on the way out of @wholefoods today asking if I had any good vega...

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This move makes me wanna cry a little. #ouch #hammies

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Beautiful sunset run with this handsome fella. 🌅🏃🏻‍♀️ #tiuflexweek #tiuteam #tiusandiego #tiucheckin...

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Woke up super early this am to work out with my husband. I had missed day 17 of LG so we did that da...

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Happy Monday! Healthy @inspiralized meals, Pilates, Hot yoga and a great day at work 👍 #tiuteam #tiu...

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Meal prep Monday! 🌟🇺🇸 It’s cold and rainy in California today so it was the perfect day off. I love...

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This is Chance’s “It was a Monday” face 😂🐾 Today, I got SO MUCH DONE in my classroom!!!! So thankful...

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I had to drag myself there but I made it!!! #Monday #workout COMPLETE!!! @toneitup #toneitup #TIUsis...

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Did you know I’m a foodie? If not....well hello there 🙋🏼‍♀️ I have had many ups and downs when it co...

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This quote felt appropriate to post again at the end of the #tiuloveyourbody challenge. Although my...

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Perfect Day in Asheville! ☀️ Full body workout at Gold’s, Shopping, Juice Bar, and brewed Kombucha o...

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Happy Monday & #tiuflexweek 😃💪 Anyone else’s arms still shaking from the #studiotoneitup Buns & Bice...

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Happy Mon-freaking-SLAY!!! I hope it’s been a great one for you ☀️💕 I made sure to hop on that #neve...

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Heyyyyy team. Today was a bit of an off day for me - my anxiety kicked in full swing this afternoon...

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Happy Monday!! Today was a special day in my household. It was this handsome man’s tenth birthday!!...

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Fun play on words short for me workout tonight. Did day 19 of the #LG30X30 2.0 day 19 workout. It wa...

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And here I am 6 weeks later - same me but new mindset. I’ve learned so much these past 6 weeks, but...

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It’s no @metabolicmeltdown , but it’s an awesome alternative for the next week! 💪💙👏 I’ve been absolu...

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✨Happy Monday ✨Happy #Flexweek ✨Happy New Chapter I’m so proud of ALL OF US for completing the #tiul...

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Kind of excited about this #slowcooker dinner 🤗 I did a quick cardio workout while Finley was down f...

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my heart skipped a beat and my stomach did a flip when I saw this! ahhh! thaaats meeee! 🙋🏻‍♀️💪🏼 I am...

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🎉my first giveaway🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ i began my TIU journey with 2016 Bikini Series and experienced ups...

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Experts say it takes 21 days to build new habits. I would have to completely agree with that! Today...

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Excited to give these babies a try & add them to my daily routine 🌱 #SelfCare #LoveYourBody #FromThe...

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Just a girl trying to get that #katbooty 🍑 • . • my first day back at work sucked. My leg hurts more...

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Took advantage of our long weekend to get away for a little bit. Thankful for a change of scenery. A...

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When you're craving a bagel... but not the guilt. Homemade cinnamon raisin bagels! A little twist on...

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I love reading, however I am a very picky reader, if a book can’t engage my attention from the milli...

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Absolutely love that #studiotoneitup now offers classes on the half hour. I got home from work earli...

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I’m in 🙋🏻‍♀️ who’s with me?? #tlmethod #tltribe can’t wait to start this 8 week program and get stro...

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Back on my #tiumealprep game! Monday means new goals and intentions. It’s going to be a great week l...

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What a great long weekend but almost forgot I had off today..that’s how life has been these days 🙃 b...

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Another hike today. This time with friends. #tiu #tiugirl #tiuteam #toneitup #tiucommunity #lovetohi...

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Daily moves x20 plus extra arms and walk on the treadmill. I hope everyone's week is off to a good s...

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When your husband makes bread and Guinness beef stew you don't say no because it's not on the #tiunu...

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Holy pushups!! Got it done! 💪🏼 @toneitup @katrinaascott @karenadawn #tiucheckin #tiucommunity #tiute...

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“Whether it’s 10 miles or 1, you will never regret lacing up those running shoes and getting outside...

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Debated all day about this posting this picture and decided, “Fuck it.” Some days the baby & I are n...

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Oldie but a goodie!. . I needed something light and filling. Had an early dinner with my mom and di...

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All I can say is OMG! 🌴😍🌺☀️ This girls dream right here! Such an amazing and truly kind giveaway! Go...

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Omg. Just finished Day 2 of Insanity (holy crap) and the #studiotoneitup workout (because I like som...

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Someone wanted to work out too. 😂 #tiucat #tiuteam #tiucommunity #tiupushupchallenge

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💛confession : I had NEVER tried brussels sprouts, quinoa, cauliflower or eggplant 😦 before my journe...

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The photos on the left are from 1/8 the beginning of the challenge and the right is from Saturday mo...

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Finally made it back to @otfwestcary after a rough time recovering from my neck sprain! Felt good to...

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Ever look in the mirror & get surprised at what you see? Sometimes I wonder if working out at a hote...

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Keeping the momentum going 💪🏻 ✅ 7am wake up ; slept in today from all the birthday festivities Sunda...

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My workout for the day was an hour-long pedal boat adventure on our lake. We didn’t capsize, sink, s...

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I’m currently sitting in the Atlanta airport eating Chick Fil A but this afternoon we enjoyed the yu...

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My arms were feeling it this morning! They were already sore yesterday but DANG! 🍑📞- Toning Moves, B...

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a fun and dressed up twist on today’s #tiumeal4: @traderjoes Icelandic nonfat strawberry 🍓 yogurt to...

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Finished #lg30x30 day 22 2nd circuit. Did #lg30x30 day 23 &&& today #tiu DMs #tiudoeslg #tiuteam #ti...

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YO‼️Sooooo- When nurses go ⬇️for the count~they go down hella *HARD*😔👎🏼🤦🏻‍♀️😷🤧#ouch • It’s been a ro...

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Last week I made this paleo homemade chocolate on my stories and a bunch of you guys had questions a...

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Today is a holiday so it's #tiumealprep Monday! Prepped: 🍪Coconut Macaroons 🥗Quinoa for Kale & Quino...

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Thank god for the gym and getting to workout your frustration! My afternoon at work went to 💩but a g...

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Yoga with a view 😍🌴🏝 #tiuteam #tiunegril #tiucommunity #tiugirl #tiubayarea #tiusj #tiusanjose #fitg...

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