#weightlifting

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Need bigger Quads to fill into my jeans so we’re doing some high bar squats with pause at the bottom...

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I'm a sucker for white labeling. So sexy can not wait for this relaunch!!! @mydynamis changing the g...

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Eccentric wrist curls. God dayum who knew beans could be so heavy lol. Rehab blows so hard but gotta...

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Which @freeformfitness gym pain face did it better?! 😂😂 New programming started today which means my...

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🔱Under 1.5 year transformation🔱 . ⭐️Swipe to see the transformation! I went backwards 🤷‍♂️ (Once I f...

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New project coming soon! 💯+20 - @reef412 - - - - #Wakinmotivated #fighter #fitness #fitnesslifestyle...

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@king_emanuel45 And tag 3 friends Also Follow Admin @ohthatsbing / @gslonesfitpro #EbonyFitFreaks...

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Hard to the core. Hardcore 🔥 . . . #quotes #quotestoliveby #inspirational #inspirationalquotes #moti...

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// HOW CAN YOU HOLD YOURSELF ACCOUNTABLE? Answer below ⬇️ // . Zero % of me felt like working out to...

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Thrive sister, Delaney Bruton, showing of the guns & DFT patch. LeVel is the world's fastest growing...

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When people start to stare at you like you're some sort of animal who needs their daily fix in the g...

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Tracking progress for today’s Strength lower body workout. All time highs for 5x5 deadlifts for 175...

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Need a motivational reminder once and a while?? Look no further choose one or all of these motivatio...

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クリーン練習とスクワット 少しキレが出てきた気がするけど、連続でやるとすぐ腕に頼る😅 スクワットは110kg...

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#backday today....my favorite #workout. I always forget to do standing #tbarrows on back day. Arno...

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Checkout these two big guys flexing the big double bi’s @ruff_diesel @cbum_ TOP OR BOTTOM?#aesthetic...

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Post work out flex #gym #gymrat #gymlife #gains #flex #fitnessjourney #tryingtoshred #progress #ches...

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Forever wishin' to grow nice traps 🖕 _____________ #armsandshoulders#goals#fitness#gymworkout#work...

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#Repost @lena_marie983 ・・・ Had a killer shoulder workout today, wearing my fav crop top from @ste...

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Physique Update. Still trying to lean out, ideally retain my size. Only consistent part of my diet h...

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Campeonato Nacional de atletismo 2018. Buena pic @fotografiadeportiva , gracias por la foto!! ----...

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15 #miles tonight on #bike #biking #cycle #cycling at #golds #goldsgym #goldsgymbrownsville #gym now...

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MAZA HAPPY BIRTHDAY WOD . WOD: 25/04/2018. #CrossFit #MEF #Venezuela #PuntoFijo #Wod #Stamina #Str...

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Sky’s the limit ⚡️

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Nobody ever comes to my house because I live in the #sticks .... buttttt today my #liftingbuddy trek...

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Happy Tuesday 😊 took a mini break this weekend from the gym and it felt great gettin back to it! Ran...

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Nossos Coaches premiando os vencedores do Desafio de S.U./ D.U. Cris e @pierregrego com presentes da...

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Major plays!

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Pain is just power entering your body

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Friday I tried to seppuku with a max clean and jerk and I realized I should probably get on some con...

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It's a blessing to be able to build new friendships . Sometimes we are one new friend away from a to...

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161 lbs to 148.8 lbs in 1 month. Great start so far. #kelowna #weightloss #beforeandafter #remotetra...

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DROPPING TOMORROW: Episode 3 of The Journey with @maddiesturt! 👏  Hear Maddie's experience as a 2x C...

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This is the first week on an actual program since Nationals and my back is almost at 100% again. Now...

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Project Get Ripped Day #113 I still have such a long way to go before I reach even my preliminary g...

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Good comeback Timbo. Getting ready for Nationals. #powerclean #powerjerk #power #compprep #weightlif...

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He said, “keep some meat on your bones.” 5’7, 175 #gains #gainz #weightlossjourney #weightloss #wei...

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One thing i tell people no workout can beat an unhealthy diet 🥗 #fitness #great #strong #gym #health...

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Squats feelin' pretty good for the past few weeks. Did some heavy singles at 90%(265)... Bench has b...

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#Repost @evanjandrakovic ・・・ Trying to build a bigger press. Push press 4x5 at 200lbs from tonigh...

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Double PR today 😎 Hit 185 lb snatch and 325 front squat (my body already hates me). High weight expo...

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So excited. Went heavy again today with @beranmichele. We are rocking it!!! - - - #weightlifting #w...

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Paused #barbellbenchpress feelin groovy today so ya know we went up 🔼 2x5@250, 3x5@255 Still figur...

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#transformationtuesday comin at cha! I turned 24 over the weekend and it gave me time to reflect on...

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Woke up this morning SUPER DUPER sore that it wasn’t even funny.. Back felt shot 🤨💥😫 so my idea of s...

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But now im cool, now im rude, and my car go vrooooooom. #tilldadeathlifestyle #tilldadeathofme #till...

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Day 1 Week 9 Yeah I should be deloading but new 4RM with a 7kg PR. So I’ll take that for the rest of...

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My gym bodyguards. 😜💪🏻👏🏻👏🏻 •Love my friends!🖤 #photobomb #weightlifting #girlswholift #victoriasecr...

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Double Tap If You Can Relate!😂😂 TAG A FRIEND! -Comment Below your Thoughts!👇🏾 - 👉🏼Follow @Olympussta...

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Had a great snatch session today, hit some old numbers and some new numbers! The first video is 260l...

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Enjoying these half way pause squats. Smooooth baby. . . #strength #squat #bench #deadlift #powerlif...

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-As I rise to my feet I realize I should be standing up for myself Why haven’t you? What do you h...

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Growing up I always thought the toughest part about beginning an exercise journey was the supplement...

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222 4x7 Ft migos and a perfectly executed video bomb👀 - Got some heavier squats coming at you today...

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🔥April 2017 ➡️ April 2018🔥 #transformationtuesday ___ hahaha there's a significant weight differenc...

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Stay ready

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my stomach started growling half way through taking this photo 🍽🍽 today has been a bit of a funny on...

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Sore as hell & back for more!!💪💪💪 #fitness #gym #workout #fit #motivation #fitfam #bodybuilding #tra...

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Somewhere on a beach...☀️ Full Body HIIT⚡️inspired by these two👉@kaisafit & @getfitwithgiddy . . . ....

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