Tong B. @tongnine

https://tongnine.wixsite.com/tongnine

👤 Personal training 🌍 Online coaching 🍳 Nutritional Plan 📱 Line: tongsb

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A comfort zone is a beautiful place, but nothing ever grows there. #HNY2018
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A comfort zone is a beautiful place, but nothing ever grows there. #HNY2018

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3 years n still counting. ♥️🎄
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3 years n still counting. ♥️🎄

Body Transformation
ลองรวมรูปมาให้ดู 👶🏻👦🏻🐷🐻😂
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Body Transformation ลองรวมรูปมาให้ดู 👶🏻👦🏻🐷🐻😂

🐠🐟🐡🐬
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🐠🐟🐡🐬

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🌤
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🌤

🎄
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🎄

HBD ย้อนหลังนะอิมมีความสุขมากๆ บอกไปหมดแล้ว ปีนี้มันจะเลทๆหน่อย 💖🙏🏻
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HBD ย้อนหลังนะอิมมีความสุขมากๆ บอกไปหมดแล้ว ปีนี้มันจะเลทๆหน่อย 💖🙏🏻

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Stay hungry, stay foolish.
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Stay hungry, stay foolish.

เสน่ห์ของกีฬานี้คือ...
มันไม่มีสูตรตายตัว 💥
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เสน่ห์ของกีฬานี้คือ... มันไม่มีสูตรตายตัว 💥

7-11 gains 😂😋
#postworkout
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7-11 gains 😂😋 #postworkout

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"Life is like riding a bicycle in order to keep your balance u must keep moving" ✌🏻️
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"Life is like riding a bicycle in order to keep your balance u must keep moving" ✌🏻️

Be the best version of yourself.
.
New project coming soon
2017!! 💯💥
  • Comments 7

Be the best version of yourself. . New project coming soon 2017!! 💯💥

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