Raymonda | Deaf Yoga Teacher @vegfitmom

http://www.luv.yoga/

✨ Live light. Spread the light. Be the light! ✨ . + 8 weeks yoga session: 1/21-3/18 + NYC yoga event: 2/10-2/11 + Aerial Workshop: 2/24 More info 👇🏻

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Join us, #yogiandmini starts on January 22nd to 26th! Your children will become what you are; so be what you want them to be. ✨🤸🏻‍♀️
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Hosts: 
@Darla_coffman
@Atimeforflowers
@Ktbabieyogini
@Vegfitmom .
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Sponsors:
@tinydevotions
@Buddha_pants
@Mantraband 
@Root_to_rise_official
@Blueridgehemp
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Poses:
1. Downward dog
2. Cobra 
3. Wheel
4. Tree
5. Kid’s Choice
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To enter:
+ Follow all hosts and sponsors.
+ Set your account to public. + Use #yogiandmini and tag the hosts and sponsors in each post
+ Share your precious bonding with your kid(s). + Have fun! 🤸🏻‍♀️
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#yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogapose #yogalove #yogachallenge #yogainspiration #yogaeverydamnday #yogachallenge #motherson #motherdaughter #bonding #yogakids #practice #embrace #asana #namaste
  • Comments 6

Join us, #yogiandmini starts on January 22nd to 26th! Your children will become what you are; so be what you want them to be. ✨🤸🏻‍♀️ . . Hosts: @Darla_coffman @Atimeforflowers @Ktbabieyogini @Vegfitmom . . Sponsors: @tinydevotions @Buddha_pants @Mantraband @Root_to_rise_official @Blueridgehemp . Poses: 1. Downward dog 2. Cobra 3. Wheel 4. Tree 5. Kid’s Choice . To enter: + Follow all hosts and sponsors. + Set your account to public. + Use #yogiandmini and tag the hosts and sponsors in each post + Share your precious bonding with your kid(s). + Have fun! 🤸🏻‍♀️ . . . #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogapose #yogalove #yogachallenge #yogainspiration #yogaeverydamnday #yogachallenge #motherson #motherdaughter #bonding #yogakids #practice #embrace #asana #namaste

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:: Inhale ~ Exhale ::
Breathing in. I calm my body and mind. 
Breathing out. I smile. 
Dwelling in the present moment. 
The only moment. 
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#yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #yogakids #inhale #exhale #inhaleexhale #breathe #mindfulness #smile #present #motherdaughter #happyinpineapple #pineappleclothing #yogaprayer #yogapants #yogaforlife #meditation #namaste
  • Comments 16

:: Inhale ~ Exhale :: Breathing in. I calm my body and mind. Breathing out. I smile. Dwelling in the present moment. The only moment. _____________________________________________________ #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #yogakids #inhale #exhale #inhaleexhale #breathe #mindfulness #smile #present #motherdaughter #happyinpineapple #pineappleclothing #yogaprayer #yogapants #yogaforlife #meditation #namaste

Focus on where you want to go, not on what you fear ~ Tony Robbins .
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Stay in your light ✨
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#yoga #йога #deaf #yogamom #deafyoga  #deafyogi #yogalove #yogachallenge #8anglepose #focus #goodvibes #yogainspiration #yogaeverydamnday #tonyrobbinsquotes #yogapose #yogaoutside #gratitude #nature #mothernature #asana #namaste
  • Comments 14

Focus on where you want to go, not on what you fear ~ Tony Robbins . . Stay in your light ✨ _____________________________________________________ #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #yogachallenge #8anglepose #focus #goodvibes #yogainspiration #yogaeverydamnday #tonyrobbinsquotes #yogapose #yogaoutside #gratitude #nature #mothernature #asana #namaste

Yoga is amazing to help balance out the effects of a weight-training program. Here are five reasons why all weightlifter needs yoga in their lives: 
1.  Improves Posture and Form
2.  Reduces and Prevents injury
3.  Boosts breathing 
4.  Improves balance
5.  Increases blood flow to the muscles
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(Swipe to see a picture with four yoga poses to Do After Weight Lifting 👉🏻) . 🤸🏻‍♀️
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What are you waiting for? Join me the 8 weeks yoga session in Maryland or DC yoga on January 17th, 24th and more dates. Check out my website: www.luv.yoga
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Hope to see you be part of my yoga journey. Namaste’ 🙏🏻✨
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#yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #asl #americansignlanguage #rsl #russiansignlanguage #deafworld #yogajourney #yogateacher #yogaforeveryone #yogaposes #yogastrong #yogapants #asana #namaste
  • Comments 33

Yoga is amazing to help balance out the effects of a weight-training program. Here are five reasons why all weightlifter needs yoga in their lives: 1. Improves Posture and Form 2. Reduces and Prevents injury 3. Boosts breathing  4. Improves balance 5. Increases blood flow to the muscles . (Swipe to see a picture with four yoga poses to Do After Weight Lifting 👉🏻) . 🤸🏻‍♀️ . What are you waiting for? Join me the 8 weeks yoga session in Maryland or DC yoga on January 17th, 24th and more dates. Check out my website: www.luv.yoga . . Hope to see you be part of my yoga journey. Namaste’ 🙏🏻✨ _____________________________________________________ #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #asl #americansignlanguage #rsl #russiansignlanguage #deafworld #yogajourney #yogateacher #yogaforeveryone #yogaposes #yogastrong #yogapants #asana #namaste

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Self-care is a divine responsibility | Самопомощь - это божественная ответственность .
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Legging @zendomarket 😍
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#yoga #йога #deaf #yogamom #deafyoga #deafyogi  #yogalove #divine #yogapants #yogapose #aerialsilks #aerial #aerialyoga #legging #responsibility #lifequotes #aerialphotography #aerialsilks #yogaeverydamnday #yogainspiration #yogajourney #yogaforeveryone #selfcare #thechoiceisyours #asana #namaste
  • Comments 7

Self-care is a divine responsibility | Самопомощь - это божественная ответственность . . Legging @zendomarket 😍 _____________________________________________________ #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #divine #yogapants #yogapose #aerialsilks #aerial #aerialyoga #legging #responsibility #lifequotes #aerialphotography #aerialsilks #yogaeverydamnday #yogainspiration #yogajourney #yogaforeveryone #selfcare #thechoiceisyours #asana #namaste

The more light you allow within you, the brighter the world you live in will be. 
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Day 5 of #Newblessings2018 challenge - Yogi’s Choice. Thank you all for participating this yoga challenge and spread the light to you all. ✨
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Hosts:
@linayogifreeman
@vegfitmom
@Frog_queenyoga
@aydin_vim
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Sponsors: 
@zendomarket 
@sashka_co
@innerpeaceyogiclifestyle
@solstice_ltd
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Poses:
1) Shoulderstand ✨
2) Cow face ✨
3) Camel ✨
4) Malasana ✨
5) Yogi’s Choice ✨
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#yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogateacher #yogalove #newyear #newyoga #newgoal #blessing #light #spreadthelight #brighter #scorpio #yogapose #yogainspiration #yogadaily #yogafun #asana #namaste
  • Comments 15

The more light you allow within you, the brighter the world you live in will be. _____________________________________________________ Day 5 of #Newblessings2018 challenge - Yogi’s Choice. Thank you all for participating this yoga challenge and spread the light to you all. ✨ . Hosts: @linayogifreeman @vegfitmom @Frog_queenyoga @aydin_vim . Sponsors: @zendomarket @sashka_co @innerpeaceyogiclifestyle @solstice_ltd . . Poses: 1) Shoulderstand ✨ 2) Cow face ✨ 3) Camel ✨ 4) Malasana ✨ 5) Yogi’s Choice ✨ . . #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogateacher #yogalove #newyear #newyoga #newgoal #blessing #light #spreadthelight #brighter #scorpio #yogapose #yogainspiration #yogadaily #yogafun #asana #namaste

Deep breaths are like little love notes to your body 💛
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Day 4 of #Newblessings2018 challenge - malasana pose 🤸🏻‍♀️
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Benefits of Malanasa pose:
* Strengthens and brings flexibility to ankles
* Increases mobility in the hips
* Stretches back muscles
* Soothes some causes of backache
* Strengthens abdomens
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Hosts:
@linayogifreeman
@vegfitmom
@Frog_queenyoga
@aydin_vim
.
Sponsors: 
@zendomarket 
@sashka_co
@innerpeaceyogiclifestyle
@solstice_ltd
.
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Poses:
1) Shoulderstand ✨
2) Cow face ✨
3) Camel ✨
4) Malasana ✨
5) Yogi’s Choice .
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#yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #breathe #loveyourbody #caring #newyoga #newgoal #blessing #malasana #yogapose #yogainspiration #yogadaily #yogafun #asana #namaste
  • Comments 12

Deep breaths are like little love notes to your body 💛 _____________________________________________________ Day 4 of #Newblessings2018 challenge - malasana pose 🤸🏻‍♀️ . . Benefits of Malanasa pose: * Strengthens and brings flexibility to ankles * Increases mobility in the hips * Stretches back muscles * Soothes some causes of backache * Strengthens abdomens . . Hosts: @linayogifreeman @vegfitmom @Frog_queenyoga @aydin_vim . Sponsors: @zendomarket @sashka_co @innerpeaceyogiclifestyle @solstice_ltd . . Poses: 1) Shoulderstand ✨ 2) Cow face ✨ 3) Camel ✨ 4) Malasana ✨ 5) Yogi’s Choice . . #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #breathe #loveyourbody #caring #newyoga #newgoal #blessing #malasana #yogapose #yogainspiration #yogadaily #yogafun #asana #namaste

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What you feel, you attract. What you imagine, you create. What you think, you become. ✨

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Day 3 of #Newblessings2018 challenge - camel pose 🤸🏻‍♀️
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Hosts:
@linayogifreeman
@vegfitmom
@Frog_queenyoga
@aydin_vim
.
Sponsors: 
@zendomarket 
@sashka_co
@innerpeaceyogiclifestyle
@solstice_ltd
.
.
Poses:
1) Shoulderstand ✨
2) Cow face ✨
3) Camel ✨
4) Malasana
5) Yogi’s Choice .
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#yoga #йога #deaf #yogamom #deafyoga #yogateacher #deafyogi #yogalove #newyear #newyoga #newgoal #blessing #newblessings2018 #yogapose #yogainspiration #yogadaily #yogafun #yogatutorial #camel #camelpose #asana #namaste
  • Comments 16

What you feel, you attract. What you imagine, you create. What you think, you become. ✨ _____________________________________________________ Day 3 of #Newblessings2018 challenge - camel pose 🤸🏻‍♀️ . Hosts: @linayogifreeman @vegfitmom @Frog_queenyoga @aydin_vim . Sponsors: @zendomarket @sashka_co @innerpeaceyogiclifestyle @solstice_ltd . . Poses: 1) Shoulderstand ✨ 2) Cow face ✨ 3) Camel ✨ 4) Malasana 5) Yogi’s Choice . . #yoga #йога #deaf #yogamom #deafyoga #yogateacher #deafyogi #yogalove #newyear #newyoga #newgoal #blessing #newblessings2018 #yogapose #yogainspiration #yogadaily #yogafun #yogatutorial #camel #camelpose #asana #namaste

Yoga is not for the flexible. It’s for the willing. ✨

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Day 2 of #Newblessings2018 challenge - cow face pose 🤸🏻‍♀️
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Hosts:
@linayogifreeman
@vegfitmom
@Frog_queenyoga
@aydin_vim
.
Sponsors: 
@zendomarket 
@sashka_co
@innerpeaceyogiclifestyle
@solstice_ltd
.
.
Poses:
1) Shoulderstand ✨
2) Cow face ✨
3) Camel 
4) Malasana
5) Yogi’s Choice .
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#yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogateacher #yogalove #newyear #newyoga #newgoal #blessing #flexibility #willing #cowpose #flexible #yogapose #yogainspiration #yogadaily #yogafun #asana #namaste
  • Comments 13

Yoga is not for the flexible. It’s for the willing. ✨ _____________________________________________________ Day 2 of #Newblessings2018 challenge - cow face pose 🤸🏻‍♀️ . Hosts: @linayogifreeman @vegfitmom @Frog_queenyoga @aydin_vim . Sponsors: @zendomarket @sashka_co @innerpeaceyogiclifestyle @solstice_ltd . . Poses: 1) Shoulderstand ✨ 2) Cow face ✨ 3) Camel 4) Malasana 5) Yogi’s Choice . . #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogateacher #yogalove #newyear #newyoga #newgoal #blessing #flexibility #willing #cowpose #flexible #yogapose #yogainspiration #yogadaily #yogafun #asana #namaste

I breath in my courage and exhale my fear. 
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Day 1 of #Newblessings2018 challenge - shoulderstand 🤸🏻‍♀️
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Hosts:
@linayogifreeman
@vegfitmom
@Frog_queenyoga
@aydin_vim
.
Sponsors: 
@zendomarket 
@sashka_co
@innerpeaceyogiclifestyle
@solstice_ltd
.
.
Poses:
1) Shoulderstand ✨
2) Cow face 
3) Camel 
4) Malasana
5) Yogi’s Choice .
.
#yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #newyoga #newgoal #blessing #newblessings #yogapose #shoulderstand #shoulderstandvariation #motherdaughter #yogakids #yogainspiration #yogadaily #yogafun #courage #fear #inhalecourage #inhale #exhalefear #exhale #asana #namaste
  • Comments 21

I breath in my courage and exhale my fear. _____________________________________________________ Day 1 of #Newblessings2018 challenge - shoulderstand 🤸🏻‍♀️ . Hosts: @linayogifreeman @vegfitmom @Frog_queenyoga @aydin_vim . Sponsors: @zendomarket @sashka_co @innerpeaceyogiclifestyle @solstice_ltd . . Poses: 1) Shoulderstand ✨ 2) Cow face 3) Camel 4) Malasana 5) Yogi’s Choice . . #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #newyoga #newgoal #blessing #newblessings #yogapose #shoulderstand #shoulderstandvariation #motherdaughter #yogakids #yogainspiration #yogadaily #yogafun #courage #fear #inhalecourage #inhale #exhalefear #exhale #asana #namaste

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Happy New Year! I wish you all a happy, healthy, successful and peaceful year ahead and look forward to sharing my yoga practice with you this month and throughout 2018 as it unfolds. If you are new to yoga, what better time to start - join me and try something new! Here’s detail information: .
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+ 30mins FREE class on Saturday, Jan. 6th. + 8 weeks session starts Jan. 21st
+ 405 Yoga class on Jan. 17th & 31st
+ Yoga NoMa class on Jan. 24th, Feb. 7th, 14th, and 21st. .
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Check out the yoga class schedule and event: www.luv.yoga (or check my profile).
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Hope to see you soon and have you to be part of my yoga journey. 💛🙏🏻✨ _____________________________________________________
#yoga #йога #deaf #yogamom #deafyoga #deafyogi #asl #americansignlanguage #deafworld #yogalove #yogalove #yogaclass #yogainspiration #yogajourney #happy #peaceful #healthy #successful #light #lotus #namaste
  • Comments 24

Happy New Year! I wish you all a happy, healthy, successful and peaceful year ahead and look forward to sharing my yoga practice with you this month and throughout 2018 as it unfolds. If you are new to yoga, what better time to start - join me and try something new! Here’s detail information: . . + 30mins FREE class on Saturday, Jan. 6th. + 8 weeks session starts Jan. 21st + 405 Yoga class on Jan. 17th & 31st + Yoga NoMa class on Jan. 24th, Feb. 7th, 14th, and 21st. . . Check out the yoga class schedule and event: www.luv.yoga (or check my profile). . . Hope to see you soon and have you to be part of my yoga journey. 💛🙏🏻✨ _____________________________________________________ #yoga #йога #deaf #yogamom #deafyoga #deafyogi #asl #americansignlanguage #deafworld #yogalove #yogalove #yogaclass #yogainspiration #yogajourney #happy #peaceful #healthy #successful #light #lotus #namaste

Today is the last day of 2017! I will not make a list of new resolutions because I may forget about in a few weeks. I would start thinking of one word (or concept) to focus on this coming year - something I would like to learn more about and experience in 2018. Have you thought of one word that you are looking forward to 2018? .
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May you be blessed with joy and laughter as you be the light in the new year. 🙏🏻💛✨ _____________________________________________________
#yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #yogachallenge #joy #love #embrace #2018  #scorpion #scorpionpose #yogainspiration #yogajourney #newyearseve #bye2017 #newgoals #asana #namaste
  • Comments 2

Today is the last day of 2017! I will not make a list of new resolutions because I may forget about in a few weeks. I would start thinking of one word (or concept) to focus on this coming year - something I would like to learn more about and experience in 2018. Have you thought of one word that you are looking forward to 2018? . . May you be blessed with joy and laughter as you be the light in the new year. 🙏🏻💛✨ _____________________________________________________ #yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogalove #yogachallenge #joy #love #embrace #2018 #scorpion #scorpionpose #yogainspiration #yogajourney #newyearseve #bye2017 #newgoals #asana #namaste

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